The Perform Podcast

By PerformHQ

The Perform Podcast is here! Hosted by coaches Isaac, Adam & Keith, covering all things training, coaching and athletic performance, with guest appearances from our athletes.... more

· Health & Fitness

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FAQs about The Perform Podcast:

How many episodes does The Perform Podcast have?

The podcast currently has 37 episodes available.

The Perform Podcast episodes:

September 23, 2025 #27: How We Integrate Physiotherapy and Strength & Conditioning
In today’s episode Alex and Isaac run through how we integrate our physiotherapy and strength & conditioning at Perform.

www.performhq.com.auBook in for Physiotherapy: https://book.nookal.com/bookings/book/91b10F25-CC98-747f-a88E-D44A7dDa50a8/location
Enquire for Athletic Development Coaching In-person or Online: https://rb.gy/mkjpvj

Check out PerformPhysio on instagram!(⁠⁠⁠⁠https://www.instagram.com/performphysio_/⁠⁠⁠⁠
Check out PerformHQ on instagram! (⁠⁠⁠⁠https://www.instagram.com/performhq_/⁠⁠⁠⁠)
Check out Perform North on instagram (⁠⁠⁠⁠https://www.instagram.com/performnorth_/⁠⁠⁠⁠)
Check out Perform South on instagram (⁠⁠⁠⁠https://www.instagram.com/performsouth_/⁠⁠⁠⁠)
See our Athletes on instagram (⁠⁠⁠⁠https://www.instagram.com/performathlete_/⁠⁠⁠⁠)
Find Isaac on instagram (⁠⁠⁠⁠https://www.instagram.com/isaacdavidson_/⁠⁠⁠⁠)
Find Adam on instagram (⁠⁠⁠⁠https://www.instagram.com/komatsuaa/⁠⁠⁠⁠)
Find Keith on instagram (⁠⁠⁠⁠https://www.instagram.com/perform_coachkeith_/⁠⁠⁠⁠)
...more
31min
August 26, 2025 Ep.26: The 2025 Off-Season Plan, Coffee with Komatsu, Cookin' with Keith backstory & more.
In today’s episode Adam, Keith and Isaac run through cookin' with Keith, coffee with Komatsu and the 2025 off-season plan!

www.performhq.com.auBook in for Physiotherapy: https://book.nookal.com/bookings/book/91b10F25-CC98-747f-a88E-D44A7dDa50a8/location
Enquire for Athletic Development Coaching In-person or Online: https://rb.gy/mkjpvj

Check out PerformPhysio on instagram!(⁠⁠⁠⁠https://www.instagram.com/performphysio_/⁠⁠⁠⁠
Check out PerformHQ on instagram! (⁠⁠⁠⁠https://www.instagram.com/performhq_/⁠⁠⁠⁠)
Check out Perform North on instagram (⁠⁠⁠⁠https://www.instagram.com/performnorth_/⁠⁠⁠⁠)
Check out Perform South on instagram (⁠⁠⁠⁠https://www.instagram.com/performsouth_/⁠⁠⁠⁠)
See our Athletes on instagram (⁠⁠⁠⁠https://www.instagram.com/performathlete_/⁠⁠⁠⁠)
Find Isaac on instagram (⁠⁠⁠⁠https://www.instagram.com/isaacdavidson_/⁠⁠⁠⁠)
Find Adam on instagram (⁠⁠⁠⁠https://www.instagram.com/komatsuaa/⁠⁠⁠⁠)
Find Keith on instagram (⁠⁠⁠⁠https://www.instagram.com/perform_coachkeith_/⁠⁠⁠⁠)
...more
58min
August 13, 2025 Ep. 25: Cookin' With Keith, Finals Updates, Combines, Off-Season & Two Podcasts In One
In today’s episode Adam, Keith and Isaac are back together to give an update on the first half of the year. Along with what's install for for the end of the year.

www.performhq.com.au
Book in for Physiotherapy: https://book.nookal.com/bookings/book/91b10F25-CC98-747f-a88E-D44A7dDa50a8/location
Enquire for Athletic Development Coaching In-person or Online: https://rb.gy/mkjpvj

Check out PerformPhysio on instagram!
(⁠⁠⁠⁠https://www.instagram.com/performphysio_/⁠⁠⁠⁠

Check out PerformHQ on instagram! (⁠⁠⁠⁠https://www.instagram.com/performhq_/⁠⁠⁠⁠)

Check out Perform North on instagram (⁠⁠⁠⁠https://www.instagram.com/performnorth_/⁠⁠⁠⁠)

Check out Perform South on instagram (⁠⁠⁠⁠https://www.instagram.com/performsouth_/⁠⁠⁠⁠)

See our Athletes on instagram (⁠⁠⁠⁠https://www.instagram.com/performathlete_/⁠⁠⁠⁠)

Find Isaac on instagram (⁠⁠⁠⁠https://www.instagram.com/isaacdavidson_/⁠⁠⁠⁠)

Find Adam on instagram (⁠⁠⁠⁠https://www.instagram.com/komatsuaa/⁠⁠⁠⁠)

Find Keith on instagram (⁠⁠⁠⁠https://www.instagram.com/perform_coachkeith_/⁠⁠⁠⁠)
...more
1h 1min
July 28, 2025 Ep.24: Nat Burton Performance Mindset Training
In today’s episode we chat to Nat Burton from Enriched Athletes. With her time in professional sport Nat has the ability to utilise both her expertise and her experience to help athletes navigate the mental side of sport.

Learn more about Enriched Athletes:
@enrichedathletes (instagram)
www.enrichedathletes.com

Check out PerformPhysio on instagram!
(⁠⁠⁠⁠https://www.instagram.com/performphysio_/⁠⁠⁠⁠

Check out PerformHQ on instagram! (⁠⁠⁠⁠https://www.instagram.com/performhq_/⁠⁠⁠⁠)

Check out Perform North on instagram (⁠⁠⁠⁠https://www.instagram.com/performnorth_/⁠⁠⁠⁠)

Check out Perform South on instagram (⁠⁠⁠⁠https://www.instagram.com/performsouth_/⁠⁠⁠⁠)

See our Athletes on instagram (⁠⁠⁠⁠https://www.instagram.com/performathlete_/⁠⁠⁠⁠)

Find Isaac on instagram (⁠⁠⁠⁠https://www.instagram.com/isaacdavidson_/⁠⁠⁠⁠)

Find Adam on instagram (⁠⁠⁠⁠https://www.instagram.com/komatsuaa/⁠⁠⁠⁠)

Find Keith on instagram (⁠⁠⁠⁠https://www.instagram.com/perform_coachkeith_/⁠⁠⁠⁠)
...more
57min
July 17, 2025 Ep.23: Alex Chin Perform Physio
In today’s episode we chat to Perform Physio Alex Chin. We delve into his journey to become a physiotherapist, his athletic achievements and much more.

www.performhq.com.au
Book in for Physiotherapy: https://book.nookal.com/bookings/book/91b10F25-CC98-747f-a88E-D44A7dDa50a8/location
Enquire for Athletic Development Coaching In-person or Online: https://rb.gy/mkjpvj

Check out PerformPhysio on instagram!
(⁠⁠⁠⁠https://www.instagram.com/performphysio_/⁠⁠⁠⁠

Check out PerformHQ on instagram! (⁠⁠⁠⁠https://www.instagram.com/performhq_/⁠⁠⁠⁠)

Check out Perform North on instagram (⁠⁠⁠⁠https://www.instagram.com/performnorth_/⁠⁠⁠⁠)

Check out Perform South on instagram (⁠⁠⁠⁠https://www.instagram.com/performsouth_/⁠⁠⁠⁠)

See our Athletes on instagram (⁠⁠⁠⁠https://www.instagram.com/performathlete_/⁠⁠⁠⁠)

Find Isaac on instagram (⁠⁠⁠⁠https://www.instagram.com/isaacdavidson_/⁠⁠⁠⁠)

Find Adam on instagram (⁠⁠⁠⁠https://www.instagram.com/komatsuaa/⁠⁠⁠⁠)

Find Keith on instagram (⁠⁠⁠⁠https://www.instagram.com/perform_coachkeith_/⁠⁠⁠⁠)
...more
46min
July 10, 2025 Ep. 22: Athlete Updates
Perform coach Adam & Keith give an update on the training, performances and achievements of our athletes.

Check out PerformHQ on instagram! (⁠⁠⁠https://www.instagram.com/performhq_/⁠⁠⁠)

Check out Perform North on instagram (⁠⁠⁠https://www.instagram.com/performnorth_/⁠⁠⁠)

Check out Perform South on instagram (⁠⁠⁠https://www.instagram.com/performsouth_/⁠⁠⁠)

See our Athletes on instagram (⁠⁠⁠https://www.instagram.com/performathlete_/⁠⁠⁠)

Find Isaac on instagram (⁠⁠⁠https://www.instagram.com/isaacdavidson_/⁠⁠⁠)

Find Adam on instagram (⁠⁠⁠https://www.instagram.com/komatsuaa/⁠⁠⁠)

Find Keith on instagram (⁠⁠⁠https://www.instagram.com/perform_coachkeith_/⁠⁠⁠)
...more
33min
June 25, 2025 Ep.21: QOTW, Youth Progam, PerformPhysio, Combines & More
Perform coach Adam & Isaac go over QOTW, Youth Progam, PerformPhysio, Combines & More.

Check out PerformHQ on instagram! (⁠⁠https://www.instagram.com/performhq_/⁠⁠)

Check out Perform North on instagram (⁠⁠https://www.instagram.com/performnorth_/⁠⁠)

Check out Perform South on instagram (⁠⁠https://www.instagram.com/performsouth_/⁠⁠)

See our Athletes on instagram (⁠⁠https://www.instagram.com/performathlete_/⁠⁠)

Find Isaac on instagram (⁠⁠https://www.instagram.com/isaacdavidson_/⁠⁠)

Find Adam on instagram (⁠⁠https://www.instagram.com/komatsuaa/⁠⁠)

Find Keith on instagram (⁠⁠https://www.instagram.com/perform_coachkeith_/⁠⁠)

...more
32min
February 03, 2025 Ep. 20: Youth Training Principles and Common Myths
Perform coach Adam goes through common myths and key principles for training youth athletes and long term athletic development (LTAD)

Check out PerformHQ on instagram! (⁠https://www.instagram.com/performhq_/⁠)

Check out Perform North on instagram (⁠https://www.instagram.com/performnorth_/⁠)

Check out Perform South on instagram (⁠https://www.instagram.com/performsouth_/⁠)

See our Athletes on instagram (⁠https://www.instagram.com/performathlete_/⁠)

Find Isaac on instagram (⁠https://www.instagram.com/isaacdavidson_/⁠)

Find Adam on instagram (⁠https://www.instagram.com/komatsuaa/⁠)

Find Keith on instagram (⁠https://www.instagram.com/perform_coachkeith_/⁠)

...more
43min
January 26, 2025 Ep. 19: An Athletes Guide To Pre-Season Success
Perform coach Isaac goes through a list of key principles for athletes to navigate pre-season for the best chances of success.

Check out PerformHQ on instagram! (https://www.instagram.com/performhq_/)

Check out Perform North on instagram (https://www.instagram.com/performnorth_/)

Check out Perform South on instagram (https://www.instagram.com/performsouth_/)

See our Athletes on instagram (https://www.instagram.com/performathlete_/)

Find Isaac on instagram (https://www.instagram.com/isaacdavidson_/)

Find Adam on instagram (https://www.instagram.com/komatsuaa/)

Find Keith on instagram (https://www.instagram.com/perform_coachkeith_/)

...more
40min
January 21, 2025 Ep. 18: 2024 Recap
Perform coaches Isaac, Adam and Keith wrap up 2024 going all the success' of the gym and for our athletes, in what was a big year.

Check out PerformHQ on instagram! (https://www.instagram.com/performhq_/)

Check out Perform North on instagram (https://www.instagram.com/performnorth_/)

Check out Perform North on instagram (https://www.instagram.com/performsouth_/)

See our Athletes on instagram (https://www.instagram.com/performathlete_/)

Find Isaac on instagram (https://www.instagram.com/isaacdavidson_/)

Find Adam on instagram (https://www.instagram.com/komatsuaa/)

Find Keith on instagram (https://www.instagram.com/perform_coachkeith_/)

...more
1h 2min

FAQs about The Perform Podcast:

How many episodes does The Perform Podcast have?

The podcast currently has 37 episodes available.