The Personal Growth Project

By Avigail Laing

A 5x internationally charting podcast on mental, physical, spiritual, & academic growth. Helping you rewire your brain for success in all areas of life.... more

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FAQs about The Personal Growth Project:

How many episodes does The Personal Growth Project have?

The podcast currently has 102 episodes available.

The Personal Growth Project episodes:

May 26, 2023 #62: The 3 Traits of Every Inspirational Person
If you want to learn how to inspire and influence others, how to be the type of person who is unforgettable and captures the attention of everyone in a room, this is the episode for you. Here I tell you about the three traits shared by all of the inspirational people I know so that you too can be inspirational.

Be a cool person:
Linktree: ⁠⁠⁠⁠⁠⁠linktr.ee/personalgrowthproject⁠⁠⁠⁠⁠⁠
Instagram: @personalgrowthprojectofficial
Instagram: @abundancewithavigail
TikTok: @avigaillaing
Twitter: @avigaillaing
If you liked the episode, leave it a good review!
...more
12min
May 19, 2023 #61: Preparing for the Summer of All Summers
Prepare with me for the summer of a lifetime.

Be a cool person:
Linktree: ⁠⁠⁠⁠⁠⁠linktr.ee/personalgrowthproject⁠⁠⁠⁠⁠⁠
Instagram: @personalgrowthprojectofficial
Instagram: @abundancewithavigail
TikTok: @avigaillaing
Twitter: @avigaillaing
If you liked the episode, leave it a good review!
...more
20min
May 12, 2023 #60: How Are You Holding Yourself Back?
The ultimate guide to NEVER SELF-SABOTAGING AGAIN!

Be a cool person:
Linktree: ⁠⁠⁠⁠⁠⁠linktr.ee/personalgrowthproject⁠⁠⁠⁠⁠⁠
Instagram: @personalgrowthprojectofficial
Instagram: @abundancewithavigail
TikTok: @avigaillaing
Twitter: @avigaillaing
If you liked the episode, leave it a good review!
...more
21min
May 05, 2023 #59: Detachment = Happiness.
Here's why.
Boost your productivity!
Linktree: ⁠⁠⁠⁠⁠⁠linktr.ee/personalgrowthproject⁠⁠⁠⁠⁠⁠
Instagram: @personalgrowthprojectofficial
Instagram: @abundancewithavigail
TikTok: @avigaillaing
Twitter: @avigaillaing
If you liked the episode, leave it a good review!
...more
10min
April 28, 2023 #58: The Scam of "Relaxation"
Relaxation is only worsening your stress, and here's why.

Boost your productivity!
Linktree: ⁠⁠⁠⁠⁠linktr.ee/personalgrowthproject⁠⁠⁠⁠⁠
Instagram: @personalgrowthprojectofficial
Instagram: @abundancewithavigail
TikTok: @avigaillaing
Twitter: @avigaillaing
If you liked the episode, leave it a good review!
...more
20min
April 21, 2023 #57: What's Your Attachment Style?
You must understand your attachment style in order to find emotional peace.
Here are the four attachment styles, and how you can keep them from harming your friendships and relationships.

Boost your productivity!
Linktree: ⁠⁠⁠⁠linktr.ee/personalgrowthproject⁠⁠⁠⁠
Instagram: @personalgrowthprojectofficial
Instagram: @abundancewithavigail
TikTok: @avigaillaing
Twitter: @avigaillaing
If you liked the episode, leave it a good review!
...more
29min
April 14, 2023 #56: The Importance of Routines
Why routines are CRUCIAL to your success, and how you can create a routine customized to YOUR needs!

(P.S. Your host, Avigail Laing, apologizes for the lack of a new episode last week, she was a little busy writing a 2,000-word research paper on Karenia brevis algae.)
Boost your productivity!
Linktree: ⁠⁠⁠linktr.ee/personalgrowthproject⁠⁠⁠
Instagram: @personalgrowthprojectofficial
Instagram: @abundancewithavigail
TikTok: @avigaillaing
Twitter: @avigaillaing
If you liked the episode, leave it a good review!
...more
12min
March 31, 2023 #55: How to Survive Exam Season (The Full Guide)
All my most potent exam season strategies, all in one premium episode.

These are the secrets to my academic success, and if you use them correctly, you're going to crush your exams this year.

Believe me.

Boost your productivity!
Linktree: ⁠⁠linktr.ee/personalgrowthproject⁠⁠
Instagram: @personalgrowthprojectofficial
Instagram: @abundancewithavigail
TikTok: @avigaillaing
Twitter: @avigaillaing
If you liked the episode, leave it a good review!
...more
26min
March 24, 2023 #54: How to Change Your LIFE with the Snowball Effect!
This is going to change your life.

Keep in touch!
Linktree: ⁠linktr.ee/personalgrowthproject⁠
Instagram: @personalgrowthprojectofficial
Instagram: @abundancewithavigail
TikTok: @avigaillaing
Twitter: @avigaillaing
If you liked the episode, leave it a good review!
...more
20min
March 17, 2023 #53: Mini-Episode: One Trick You Can Use to Stay Happy
After you listen to this, you'll be able to choose happiness no matter what the circumstances in your life are.

Keep in touch!
Linktree: linktr.ee/personalgrowthproject
Instagram: @personalgrowthprojectofficial
TikTok: @avigaillaing
Twitter: @avigaillaing
If you liked the episode, leave it a good review!
...more
9min

FAQs about The Personal Growth Project:

How many episodes does The Personal Growth Project have?

The podcast currently has 102 episodes available.