The Philip Wride Show

In this episode I speak to Lisa Van Hara who has transitioned from being a full-time real estate agent to mixing that with life coaching.

We talk about her journey of personal development and how she realised she loves the personal connection with people which led her to creating her own workshops and retreats.

There's discussion about perception and the tough conversations with family and friends when we decide to make changes in our lives, or decide to take a different path for work and earning money. 

And then we touch on the importance of being true to yourself, mastering your mindset, listening to the inner voice that guides us and what SAGE stands for.

You can learn more about Lisa and her coaching at https://www.livethesagelife.com/

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Looking to find more freedom in your life by freeing up time or creating your own online business? 

Get 5 free chapters of my bestselling book "Finally Find Freedom" by joining the community at https://www.philipwride.com

Hosted on Acast. See acast.com/privacy for more information.

In this episode I walk through 2 exercises you can do to start breaking the chains at level 2 - the chains related to external influences.

The chains of responsibilities and priorities have two parts to them - the responsibilities we want, and our priorities are the first part. 

But the second part is about the responsibilities we are given by other people that we don't want, and the tasks from others that we let become our priorities.

This can lead to negative energy, frustration, resentment and burnout, so I go through 2 simple exercises you can use to assess the different responsibilities and priorities in your life so you can start to make changes.

Breaking through these chains can help you free up more time to spend with family or on the activities you love to do.

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Looking to find more freedom in your life by freeing up time or creating your own online business? 

Get 5 free chapters of my bestselling book "Finally Find Freedom" by joining the community at https://www.philipwride.com 

Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk to Johanna Glavander - a coach who focuses on helping people overcome their people pleasing behaviour after recognising it in her own life.

Johanna walked me through her journey from being employed in HR roles in the hospitality industry, to being laid off during covid and starting her coaching practice.

We also talk about common signs of people pleasing and how there are 3 major negative impacts it can have on our lives. 

Johanna also provides suggests of how to change this behaviour and make improvements in different areas of our lives. 

You can learn more about Johanna and get in contact with her at her website - https://www.peakus.org 

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Looking to find more freedom in your life by freeing up time or creating your own online business? 

Get 5 free chapters of my bestselling book "Finally Find Freedom" by joining the community at https://www.philipwride.com 

Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk to Don Armand. He's an ex-England international rugby player, Premiership and European Cup champion who has retired from playing and transitioned into business coaching.

We talk through his transition from playing to being in the business world, the biggest differences he's found and how his new world actually gives him more freedom than he had when playing.

There's also talk about how we are all high performance athletes but one difference separates us from professional sports people. 

From there we explore the topic of mindset, feeling comfortable with discomfort and how we can all make progress towards the things we want in life.

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Looking to find more freedom in your life by freeing up time or creating your own online business? 

Get 5 free chapters of my bestselling book "Finally Find Freedom" by joining the community at https://www.philipwride.com 

Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk to Alison - a watersports coach who provides training for paddleboarding, kite surfing and team building activities.

Alison walks me through what freedom means to her and how she's worked to find it in her life from being a national waterpolo player in South Africa, to being a nanny and travelling the world with a family, to now being a watersport coach in Dubai.

We also touch on several challenges that have shaped her, how her view of life and the world has changed over the years, and the importance of enjoying what's right in front of us.

And if you want a little laugh we also talk about how bad I was when I first learned to paddleboard with shaking knees while wearing shoes and knee supports.

You can contact Alison, and learn more about her paddleboarding clubs on Instagram at https://www.instagram.com/supsistersuae/ and  https://www.instagram.com/supkids.uae

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Looking to find more freedom in your life by freeing up time or creating your own online business? 

Get 5 free chapters of my bestselling book "Finally Find Freedom" by joining the community at https://www.philipwride.com 

Hosted on Acast. See acast.com/privacy for more information.

In this episode I walk through 3 exercises you can do to start breaking the chains at level 1 - the chains related to self-directed actions.

We begin to break the knowledge chain by identifying where you have knowledge gaps for the things you want to achieve and the goals you've set.

There's an exercise for tracking your 7-day activity to help identify when you fall into the convenience trap so you can start to make changes.

And we look at identifying the relationships that fuel you, and those that drain your energy or put you in a negative mindset, so that you can start to make decisions about who you spend time with.

Breaking through these chains are the first steps towards achieving the freedom you want in your life.

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Looking to find more freedom in your life by freeing up time or creating your own online business? 

Get 5 free chapters of my bestselling book "Finally Find Freedom" by joining the community at https://www.philipwride.com 

Hosted on Acast. See acast.com/privacy for more information.

In this episode I take you through a quick vision and goals exercise to help you write down and get clarity on what it is you want your life to look like.

Having done other exercises like vivid visions, 3miQ, lifebook, and creating vision boards, I wanted something that was quick and easy to create, had a written element but also a visual element.

The TALE of your life is about each of the letters of the word TALE - Time, Activities, Location, Experiences.

These are split into 4 quadrants on a page, like a grid, and then we write down in each quadrant what we want our life to look like in those dimensions.

Once you have your TALE grid it gives you something to look at and refer back to, but also to help you see which chains are holding you back from achieving the things you've written on your TALE grid.

That clarity will enable you to start making changes in areas of your life so you can break the chains that are holding you back and move more purposefully to everything you've written in your TALE grid.

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Looking to find more freedom in your life by freeing up time or creating your own online business? 

Get 5 free chapters of my bestselling book "Finally Find Freedom" by joining the community at https://www.philipwride.com 

Hosted on Acast. See acast.com/privacy for more information.

In this episode I reveal the 12 invisible chains that hold us back from finding freedom and the 3 different types of chains; self-directed action, external influences and mental images.

I also explore the 4 steps anyone can use to break the chains and some of the chains I've broken in my own life since breaking my neck at the start of 2020.

Once we know what the 12 chains are, and we have the steps to break them, we can begin to make changes in our lives and move forward to the goals and dreams we have. 

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Looking to find more freedom in your life by freeing up time or creating your own online business? 

Get 5 free chapters of my bestselling book "Finally Find Freedom" by joining the community at https://www.philipwride.com 

Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk to Neil Dylan Young about his journey from having a panic attack to sitting on the beach and finding clarity about his life.

We also explore the mantras he has created and recites to himself to manage his mindset, the GEAR system he uses when coaching others, and his 40 trips to Tony Robbins events.

Now he's part of an engineering consulting business that's on track to do $5M this year which is enabling him to focus more on his coaching work and supporting other people.

You can find out more about Neil and his coaching called 'The 7-Figure Simplifier' here - https://neildylanyoung.com/simplifier 

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Looking to find more freedom in your life by freeing up time or creating your own online business? 

Get 5 free chapters of my bestselling book "Finally Find Freedom" by joining the community at https://www.philipwride.com 

Hosted on Acast. See acast.com/privacy for more information.

In this episode I'm talking to Chloe King, a former event marketing expert who ditched it all and set up her own scuba diving centre. 

We talk about what prompted her to make the move, how she has found freedom through her new venture and the importance of finding the right support mechanisms and people.

Chloe also walks me through the structured process that she takes new divers through to help them break through fear, adjust their mindset and become more comfortable with all aspects of being underwater while scuba diving.

You can find more information about Chloe's dive centre here - Chloe Blue Scuba Diving

Or on Instagram - Chloe Blue Divers

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Looking to find more freedom in your life by freeing up time or creating your own online business? 

Get 5 free chapters of my bestselling book "Finally Find Freedom" by joining the community at https://www.philipwride.com 

Hosted on Acast. See acast.com/privacy for more information.