"For years, I thought I was a giver, serving others by giving. However, responses from others changed how I felt about my actions. I was 'othering' my self-esteem". 
In this episode, Nienke speaks about the matrix of feeling self-worthy. From there, it is easier to tap into the frequencies you want to be with: the giver or the pleaser, the receiver or the taker. It's never about 'others'; it is how you choose to be with them from your perspective. You are responsible for your actions, not how others receive them. 

We are all responsible for how we show up in the world, to others, ánd to ourselves. With Phoenix Frequencies, Nienke van Bezooijen shines her light on what we can do to be the best versions of ourselves based on how we show up and what we are willing to learn. It isn't about showing the way with pretended positivity, it is the heart-based vulnerability-sharing options. It takes courage to rise. See what is for you. Or share with others. Perfect doesn't exist; curiosity can be the stepping stone to broaden your perspectives.

Courage to move on from the past,
Trust to be with the present,
Rise to create a new future.

If you want to be interviewed as a phoenix, write to heartbraincoachnienke @gmail.com

Little did I know when I started these podcast series, a huge life's curve ball would be on my path. Now, I got the opportunity to move from being reactive or responsive to the Phoenix Frequency. Facing myself with a pause in the mirror. 

We are all responsible for how we show up in the world, to others, ánd to ourselves. With Phoenix Frequencies, Nienke van Bezooijen shines her light on what we can do to be the best versions of ourselves based on how we show up and what we are willing to learn. It isn't about showing the way with pretended positivity, it is the heart-based vulnerability-sharing options. It takes courage to rise. See what is for you. Or share with others. Perfect doesn't exist; curiosity can be the stepping stone to broaden your perspectives.

Courage to move on from the past,
Trust to be with the present,
Rise to create a new future.

If you want to be interviewed as a phoenix, write to heartbraincoachnienke @gmail.com

Being the eye of storms in life Nienke saw that as a strength for a long time....
After the first Phoenix Frequencies went live, Nienke got many requests to share her background and the drive behind this podcast. 
From a very young age, Nienke learned it was rewarding to look after others. 
No wonder she became a nurse. 
The quality of listening to others, empathy and staying calm became attractive to others. Supporting others became a pattern in Nienke's life. Until a benign brain tumour showed her a different path.  
Only a full stop made a transformation possible. The ashes. 
Based on four questions and rising awareness around Matyrhood, Nienke found her way up. 
Use it if it helps you, share it if it can help others.
Dare to rise. 

We are all responsible for how we show up in the world, to others, ánd to ourselves. With Phoenix Frequencies, Nienke van Bezooijen shines her light on what we can do to be the best versions of ourselves based on how we show up and what we are willing to learn. It isn't about showing the way with pretended positivity, it is the heart-based vulnerability-sharing options. It takes courage to rise. See what is for you. Or share with others. Perfect doesn't exist; curiosity can be the stepping stone to broaden your perspectives.

Courage to move on from the past,
Trust to be with the present,
Rise to create a new future.

If you want to be interviewed as a phoenix, write to heartbraincoachnienke @gmail.com

It is time to rise. The Phoenix frequency podcast series has started.
Where life seems to have burned you down, the Phoenix frequencies might be a resource for you.
It is time to rise with the frequency that fits you in your life's purpose.

Sources of Inspiration
HeartAmbassadors
Lazaris
More about Nienke

We are all responsible for how we show up in the world, to others, ánd to ourselves. With Phoenix Frequencies, Nienke van Bezooijen shines her light on what we can do to be the best versions of ourselves based on how we show up and what we are willing to learn. It isn't about showing the way with pretended positivity, it is the heart-based vulnerability-sharing options. It takes courage to rise. See what is for you. Or share with others. Perfect doesn't exist; curiosity can be the stepping stone to broaden your perspectives.

Courage to move on from the past,
Trust to be with the present,
Rise to create a new future.

If you want to be interviewed as a phoenix, write to heartbraincoachnienke @gmail.com