The Pink and Pineapple Podcast

By Ashley McClain

Ashley takes you through life every week. We'll talk self-development, business, beauty fitness, health, relationships and more.... more

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FAQs about The Pink and Pineapple Podcast:

How many episodes does The Pink and Pineapple Podcast have?

The podcast currently has 29 episodes available.

The Pink and Pineapple Podcast episodes:

August 05, 2022 My New Sleep Routine and Trying to become a Morning Person
In this episode, Ashley talks about her current routine for overcoming insomnia and helping herself wake up earlier in the morning. Do you need help falling asleep at night? Are you looking to get up earlier and be productive in the mornings? Give this podcast a listen

Items mentioned in this episode:
Mist Your Mood Sleep Spray
Papier Wellness Journal
Sleep Set
Sleep Mask

Did you like this episode? Check out pinkandpineapple.com
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24min
July 24, 2022 Mini Episode: Coming Out on the Other Side of Depression
In this Micro-sized episode Ashley talks about recent positive life changes, and coming out on the other side of depression
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10min
July 11, 2022 Being Honest about My Recent Mental Health Struggles
Ashley is honest about her recent mental health struggles, and what a recent bad taught her about herself, life, and her own mind. Also talked about is the steps to take to get out of a funk.
Like this podcast? Check out PinkandPineapple.com
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20min
June 24, 2022 Your Space and Your Mental Health
Ashley talks about how your environment can affect your mental health, and how you can tailor your space to achieve your goals. An organized space is an organized life.

Like this podcast? Check out PinkandPineapple.com

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26min
June 16, 2022 Self-Talk and Your Well-Being
Ashley talks about her struggle with negative self-talk and why the way we talk to ourselves is the key to how we live our life. We also go over ways to challenge those negative thoughts.
Find more at: pinkandpineapple.com
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25min
June 08, 2022 How I'm Overcoming what People Think
Ashley talks about her journey of overcoming what people think of her, and how she FINALLY started living for herself. We will also discuss distancing ourselves from toxic relationships with friends and family. We also have a challenge this week centered around self-esteem and goals.

Follow the revolution at PinkandPineapple.com

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23min
June 02, 2022 The Importance of Healthy Routines
Ash talks about healthy routines and how they help promote healthy habits. Even the most minor habits can have big impact on our overall well-being. We also will talk about how allowing grace for yourself is a form of self-care.

You can find more self-care tips at PinkandPineapple.com

Listener Support for this podcast can be found at: https://anchor.fm/pinkandpineapplepod/support
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24min
May 26, 2022 The Importance of Meeting Yourself Where You're At
Ashley talks about being kind to yourself during changes or stressful times. We will go through how to beat the should, would, coulds, and what-ifs that affect all of us and keep us from being happy in the present.

Listener Support for this Podcast can be found on Pinkandpinkeapple.com
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22min
May 19, 2022 Welcome to the Pink and Pineapple Podcast
Welcome to The Pink and Pineapple Podcast. Your go-to self-care blog for girls who want to live their best lives. Ashley takes you through her 2022 and discusses all things transitional life periods in this micro-sized first episode. Join the self-care revolution at PinkandPineapple.com
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7min

FAQs about The Pink and Pineapple Podcast:

How many episodes does The Pink and Pineapple Podcast have?

The podcast currently has 29 episodes available.