In this episode we welcome in David Keohan, creator of KettleYoga, Master of Sport in Long Cycle, and former Ireland & European Champion. We delve into David's journey from overweight musician playing the pubs of Ireland to European champion. Mobility was especially important to his success, and we discuss his application of yoga to kettlebell sport as well as why he decided to toss about his wife's artwork during Covid-19 lock down. 

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In this Episode we welcome in our first international guest, Cam Konig is a Canadian kettlebell sport athlete who holds the men's Long Cycle record on 20 kg kettlebells and works as a union reinforcing iron worker by day. We delve into his journey into kettlebell sport, the origin story of his epic Instatgram handle (@fatbellyrack), and talk about his early struggles with managing weight and how he has succeeded in dropping over 20 kg (44 pounds!) and keeping it off over the last year and a half. 

If you enjoy the content please leave a 5 star review and support my work by supporting my affiliates:

Kettlebell Kings, use code TCKB to get 10% off

Gaspari Nutrition, use code JWright20 at check out for 20% off your order

Bearfoot Athletics, use code TWINCITIESKETTL to get 10% off

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Doug Seamans is a coach, author, athlete, and entrepreneur. He is the owner and head coach at Pride Conditioning in Charlotte, NC where he coaches power lifting, Olympic weightlifting, and kettlebell sport. We dive into his conjugate training methodology, kettlebell sport, mindset, why he gave up drinking, and why he decided to defy Governor's order and open his gym. 

If you enjoy the content please leave a 5 star review and support my work by supporting my affiliates:

Kettlebell Kings, use code TCKB to get 10% off

Gaspari Nutrition, use code JWright20 at check out for 20% off your order

Bearfoot Athletics, use code TWINCITIESKETTL to get 10% off

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I'm honored to welcome Carter Berry as our first guest on the Platform Podcast. Carter is the US Record holder in Biathlon, Master of Sport in Biathlon and Long Cycle, and coach at Carter Fitness in New York, NY. We dig in to the importance of mobility and flexibility for kettlebell sport, as well as discussing Covid 19 and systemic racism in America.

If you enjoy the content please leave a 5 star review and support my work by supporting my affiliates:

Kettlebell Kings, use code TCKB to get 10% off

Gaspari Nutrition, use code JWright20 at check out for 20% off your order

Bearfoot Athletics, use code TWINCITIESKETTL to get 10% off

Vivo Barefoot shoes

Hello world and welcome to the Platform Podcast! I am Coach Jordan your host and I am excited to bring you content to help improve your life by discussing how to build sustainable healthy lifestyles. My passion is Kettlebell sport, some (my wife) would even call it an obsession. WTF is Kettlebell Sport and why do I love it so much? I'll explain why it's the hardest f'ing thing I've ever done physically. It requires strength, endurance, flexibility, power, mobility, technique, toughness, focus, and grit. It's also been the key to maintaining my 100# weight loss for over a decade now. 

If you enjoy the content please leave a 5 star review and support my work by supporting my affiliates:

Kettlebell Kings, use code TCKB to get 10% off

Gaspari Nutrition, use code JWright20 at check out for 20% off your order

Bearfoot Athletics, use code TWINCITIESKETTL to get 10% off

Vivo Barefoot shoes