Hello world and welcome to the Platform Podcast! I am Coach Jordan your host and I am excited to bring you content to help improve your life by discussing how to build sustainable healthy lifestyles. My passion is Kettlebell sport, some (my wife) would even call it an obsession. WTF is Kettlebell Sport and why do I love it so much? I'll explain why it's the hardest f'ing thing I've ever done physically. It requires strength, endurance, flexibility, power, mobility, technique, toughness, focus, and grit. It's also been the key to maintaining my 100# weight loss for over a decade now.