The Playbook

How do you stop being afraid of what others think about you? This podcast will teach you 3 strategies to silenced those fears and learn how to REFUSE to let other voices (mostly your own) tie you up in knots and prevent you from living a life worthing of the calling you have received.

In this episode you will learn how to:

1. Walk closely with God
2. Decipher what is God's voice and what is not.
3. How to live a life worthy of the calling YOU have received no one else.

Did you get your free gift? Download my FREE Brave Life Planner here!

✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.

❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips

Do you ever find yourself scrolling through social media and comparing your life to others? If you're like most people, the answer is probably yes. Comparison is a natural human tendency, but it can also be harmful to our mental health. In this podcast you'll learn NEW strategy to silence fear, and three ways to stop comparison from harming your mental healthNEW strategy to silence fear. Imagine you a horse with blinders on! You can't look to the left or the right, (or scroll through Instagram or Tik Tok). You are only focused on moving forward to a future that YOU love.
3 Ways to Stop Allowing Comparison to Harm Your Mental Health1. Recognize that everyone has different strengths and weaknesses.2. Focus on your own journey.3. Practice gratitude.

FULL transcript here: https://www.getyourbraveon.info/post/66-brave-prayer-blinders-the-3-ways-to-stop-allowing-comparison-to-harm-your-mental-health

The best strategy to help you silence fear in your life, is to actually have a strategy! Don't have one? I got you! Download my free BRAVE LIFE PLANNER. It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn.

Get your FREE gift here YOU are my "why". My mission is to give you the strategies you need to silence fear and #GetYourBraveOn. Let's connect!

Call me and tell me how God is using this podcast in your life at 530-4-AMANDA
Let's connect on socials! Follow me on Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!

Follow Amanda Carroll on Instagram
Follow Amanda Carroll on Tik Tok
Follow Amanda Carroll on Facebook
Join the "Brave Babe" Private Facebook Group

Follow the Brave Podcast Network with more shows to help you live a strong and courageous life!

How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA







✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.

❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips

This podcast will help you lose weight!  Are you drowning your fears with food? This will help you STOP.  Meet my new friend, Kacy Allensworth aka "The Calorie Deficit Queen". She has 500,000 followers between tik tok and instagram, giving you low calorie recipes that actually taste good!  Get the story behind her 70 lb post pandemic weight loss,  her faith, and be inspired by her 4 M's of weight loss.  It's time to take drastic action!

Mentioned in this episode:

If you liked this and need more motivation listen to this!  #7 Take Drastic Action: Lost? Believe in the Possibility of Victory with Brooke Ligertwood

SAVE 25% off her Calorie Deficit Quick Starter Bundle!
Use my promo code BRAVEON

Order her Low Calorie Comfort Food Cookbook on Amazon
Follow The CalorieDeficitQueen on Instagram
Follow The CalorieDeficitQueen on TikTokThe best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn. 

Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!

Call me and tell me how God is using this podcast in your life at 530-4-AMANDA
Let's connect on socials! Follow me on  Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!

Follow Amanda Carroll on Instagram
Follow Amanda Carroll on Tik Tok
Follow Amanda Carroll on Facebook
Join the "Brave Babe" Private Facebook Group

Follow the Brave Podcast Network with more shows to help you live a strong and courageous life!

How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA








✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.

❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips

"Mandy" had been struggling for months with fear and anxiety, overwhelmed by the uncertainty of life. She felt like she was carrying a heavy burden that she couldn't seem to put down no matter how hard she tried. Despite her best efforts, nothing seemed to be working.

One night, while lying in bed unable to sleep, Mandy decided to try this meditation thing.  She desperately needed relief from the weight on her shoulders. Suddenly it came to her - what if instead of trying so hard to carry this load alone, she simply gave it all up? What if instead of worrying about how she was going to handle everything herself, she trusted God and asked Him for help? It sounded impossible but also strangely inviting.

So that's exactly what Mandy did. She put on some meditation music, did a little breathing exercise, and imagined laying out all her worries before God and asking Him to take them away. During the meditation something strange happened: a warmth spread throughout her body, like a light shining into every corner of her being and suddenly everything felt alright again. In that moment Mandy realized just how powerful faith could be when you truly believed in something bigger than yourself; it has the ability not only relieve you burdens but also give you strength in times of darkness!

From then on whenever fear or worry threatened her again Mandy would remember this moment and ask Jesus once more "Carry these things for me" knowing full well He could handle whatever life threw at her better than anyone else ever could have done! This is what living an extraordinary life looked like - trusting God even when His answers were unknown!

This is today's BRAVE Meditation to Ease Your Burdens When Worry Takes Hold.  Listen and repeat every time you feel worry taking control again.The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn. 

Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!

Call me and tell me how God is using this podcast in your life at 530-4-AMANDA
Let's connect on socials! Follow me on  Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!

Follow Amanda Carroll on Instagram
Follow Amanda Carroll on Tik Tok
Follow Amanda Carroll on Facebook
Join the "Brave Babe" Private Facebook Group

Follow the Brave Podcast Network with more shows to help you live a strong and courageous life!

How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA








✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.

❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips

This is just the reboot you need!  What is Ash Wednesday?  This episode will revolutionize the way you feel about your future.  I dug into my archives for this one for you!  It's a rare piece of audio from a Facebook live I did from my backyard in 2017!  You can hear some dogs barking and birds chirping, while I crack open my heart and share the beautiful meaning of Ash Wednesday.  Surpise! It's not about the ashes on your forehead, it's about WASHING them off!  

Highlights in this episode: 

9:00 Prayer to Exchange your Ashes for Beauty. 

Will you please share this with a friend who needs it?The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn. 

Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!

Call me and tell me how God is using this podcast in your life at 530-4-AMANDA
Let's connect on socials! Follow me on  Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!

Follow Amanda Carroll on Instagram
Follow Amanda Carroll on Tik Tok
Follow Amanda Carroll on Facebook
Join the "Brave Babe" Private Facebook Group

Follow the Brave Podcast Network with more shows to help you live a strong and courageous life!

How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA








✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.

❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips

Have you ever felt that your problems were too big and your own strength was not enough? Do you feel like you are struggling to create an extraordinary vision for yourself because of it? In this episode you will learn how to have that extraordinary life anyway with the 5 reasons why you can trust the strength of Jesus.
1. God’s Unfailing Love
2. The Power of Prayer
3. God’s Provision For Our Needs
4. God's Comforting Presence In Times Of Need
5. An Abundance Of Grace And MercyWhat if you took all that stuff that you are scared of right now… the things you fear… and you are grateful that you have no idea on how to face them… tell Jesus… you’re going to have to carry these things for me…and believe that He can handle it better than you… that is an extraordinary life.
The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn. 

Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!

Call me and tell me how God is using this podcast in your life at 530-4-AMANDA
Let's connect on socials! Follow me on  Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!

Follow Amanda Carroll on Instagram
Follow Amanda Carroll on Tik Tok
Follow Amanda Carroll on Facebook
Join the "Brave Babe" Private Facebook Group

Follow the Brave Podcast Network with more shows to help you live a strong and courageous life!

How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA








✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.

❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips

How did the world's greatest love story become known as a hate group? So you saw the commercials during the Super Bowl?  You may have seen the questions and crusader critics asking who they are...where do they get all the money...why are they spending SO MUCH? 

This podcast will inspire you to be a part of the He Gets Us movement, and be the authentic Jesus follower that the world is craving. 

[4:47] How did the greatest love story become known as a hate group?

[10:16] After the Super Bowl we were flooded with prayer requests...

[13:38] Why would you spend that much on ONE commercial? Who is paying for it?

[18:43] What is the "He Gets Us" Agenda?

He Gets Us website
Text "Super Bowl" to 70193 to join the movement!The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn. 

Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!

Call me and tell me how God is using this podcast in your life at 530-4-AMANDA
Let's connect on socials! Follow me on  Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!

Follow Amanda Carroll on Instagram
Follow Amanda Carroll on Tik Tok
Follow Amanda Carroll on Facebook
Join the "Brave Babe" Private Facebook Group

Follow the Brave Podcast Network with more shows to help you live a strong and courageous life!

How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA








✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.

❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips

Cut through the chaos—learn how the power of meditation can cultivate greater self-awareness and peace within yourself.  Are you feeling overwhelmed and drained on a regular basis? Do you feel like the stress of life is taking over your mental health? Are depression and anxiety preventing you from being who you want to be or reaching for your goals? 

If so, it's time to take charge of your emotional state through meditation. Practicing mindfulness can help ease depression and reduce anxiety by allowing us to pause, gain insight into our anxieties, and center ourselves. Meditation helps foster healthy habits that lead to an improved sense of purpose.

In this podcast you will plan the RESULTS that you want for your day, and experience the emotional rush as if it's already happening!  

We are building on our new strategy to silence fear CPR from this previous episode: #58 CPR | 3 Ways to Save Your Life & Your Soul


The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn. 

Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!

Call me and tell me how God is using this podcast in your life at 530-4-AMANDA
Let's connect on socials! Follow me on  Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!

Follow Amanda Carroll on Instagram
Follow Amanda Carroll on Tik Tok
Follow Amanda Carroll on Facebook
Join the "Brave Babe" Private Facebook Group

Follow the Brave Podcast Network with more shows to help you live a strong and courageous life!

How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA








✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.

❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips

This will make you feel loved even if you don't have a prince charming!  Valentine’s Day is often seen as a holiday focused on romantic relationships, but it can also be about much more. It is a day to express love for your friends, family members, and even yourself. 

In this episode: 
-3 Ideas to Make this the Best Valentine's Day Ever
-How internet trolls and a step mother almost ruined it for me, but made this episode even better
-Love letter to you from God

LOVE YOU!  
ac

The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn. 

Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!

Call me and tell me how God is using this podcast in your life at 530-4-AMANDA
Let's connect on socials! Follow me on  Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!

Follow Amanda Carroll on Instagram
Follow Amanda Carroll on Tik Tok
Follow Amanda Carroll on Facebook
Join the "Brave Babe" Private Facebook Group

Follow the Brave Podcast Network with more shows to help you live a strong and courageous life!

How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA








✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.

❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips

We’ve all been there—that moment when life throws us a curveball and we feel overwhelmed, scared and uncertain of what the future holds. It can be hard to see the light at the end of the tunnel in those dark moments, but there is hope. By using a method known as “CPR”, you can prepare yourself for any scary thing that comes your way in the futureCPR stands for Context, Purpose and Result and it is essentially a 3-step approach to problem solving that can help you work through any challenge or obstacle you may encounter. This is fantastic NEW strategy to silence fear. By using these three steps together, you will not only find clarity during times of chaos but also gain confidence knowing that no matter how scared or overwhelmed you may feel, there is always an actionable plan for moving forward.So when things get scary and overwhelming remember these three simple steps; they just might save your future...and give you PEACE!LINKS MENTIONED IN THIS EPISODE:How to Do CPR Follow Calorie Deficit Queen Buy Calorie Deficit Queen e-books The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn. 

Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!

Call me and tell me how God is using this podcast in your life at 530-4-AMANDA
Let's connect on socials! Follow me on  Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!

Follow Amanda Carroll on Instagram
Follow Amanda Carroll on Tik Tok
Follow Amanda Carroll on Facebook
Join the "Brave Babe" Private Facebook Group

Follow the Brave Podcast Network with more shows to help you live a strong and courageous life!

How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA








✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.

❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips