Ashling Thompson was a key figure on the Cork camogie team that won four All-Ireland’s in the last decade and she also lifted the O’Duffy Cup as captain in 2015. She explains why she is still so driven to return Cork back to the promised land after back to back All-Ireland final defeats and describes the pain she has been feeling since the final whistle went in this year’s championship decider.

As well as her many highs and lows on the field, Ashling has been open and honest in the past about mental health challenges and her struggles off the field. During this conversation, Ashling provides so much insight into her experience with depression, anxiety and panic attacks and explains how self-awareness and emotional intelligence have positively impacted her life in recent years.

This podcast is brought to you as part of BEO 360, a GPA programme that empowers inter-county players across 4 key areas - life skills, wellbeing, dual career and transitions. Please go to beo360.gaelicplayers.com to learn more.