The Positive Professional

The Positive Professional episodes

July 08, 2020 Self-Love Guided Meditation
A powerful practice thay can ease a racing mind by drawing attention to our innermost self. -Guidedmeditation.com
16 min
July 06, 2020 What is Self Care?
Taking care of yourself should not be overlooked. This episode explores the benefits of putting YOU first.
9 min
July 01, 2020 Resolving Conflict in Relationships
Guided Meditation
11 min
June 29, 2020 Words to Avoid
Words can be extremely powerful and it is important to be careful with your word choice.
9 min
June 24, 2020 Rising Above Your Cares
Guided Meditation
5 min
June 22, 2020 Choose Connection, Choose Reflection
Tip No. 10 of the 10 week series on how to deal with self isolation during the COVID 19 crisis.
6 min
June 17, 2020 Reaching your Goals
Guided Meditaton
6 min
June 15, 2020 Choose Connection over Competition
Tip 9 of the 10 week series on How to Deal with Self Isolation during the Covid 19 crisis.
7 min
June 11, 2020 Spreading your Wings Like a Butterfly
Guided Meditaton
6 min
June 08, 2020 Choose Connection over Stress
Tip 8 of the 10 week series on how to deal self Isolation duing the Covid 19 crisis.
10 min

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A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.