The Positive View Podcast - Discovering the Power of Positivity in Life

The ebb and flow of motivation can feel fickle and unpredictable especially if you’re not feeling it when you need it most.

Despite this waxing and waning, there are ways to prepare for those low moments to ensure at least positive energy flows, and you’re able to motivate yourself.

This week Christy Murphy and Briana G. discuss motivation, the barriers that can trip us up, and a handful of tools and tricks to use to encourage and motivate yourself.

If you’re looking to develop a more positive attitude, cultivate excitement and motivation for the things you want to do, and be a part of a community working to make a positive impact on the world - Welcome! The Positive View Podcast is for you.

What do you think? Your thoughts affect how you see and engage with the world. Unhelpful thought patterns can lead you down a path of negativity and stagnation that prevents you from living a fulfilled life. 

This week Christy Murphy and Briana G. discuss becoming aware of your tendencies and thought processes so you can recognize and release your unhelpful patterns. You'll learn to build positive thought spirals that can help you live the life you truly want.

If you’re looking to develop a more positive outlook, let go of what is no longer working for you, and be a part of a community working to make a positive impact on the world - Welcome! The Positive View Podcast is for you.

When we talk about living our life’s purpose, we can get stuck telling ourselves there a slew of stories that keep us from going for it or even recognizing what our purpose is.

What if you did - go for it? What if right now, you try on what it will feel like to identify your purpose and work toward living it out? This week Christy Murphy and Briana G. discuss finding your life’s purpose and how taking even the smallest of steps to cultivate it can widen your perspective and lead to positive change.

If you’re looking to develop a more positive outlook, see opportunity in the midst of uncertainty, and be a part of a community working to make a positive impact on the world - Welcome! The Positive View Podcast is for you.

In the midst of chaos and uncertainty, it can feel impossible to see the people and things for which to be grateful and have a positive view of our lives and what is happening around us.

This week Christy Murphy and Briana G. discuss the benefits of practicing gratitude, cultivating a positive outlook, and how that can help us weather whatever is happening around us. If you’re looking to grow your attitude of gratitude, make positive change in your life, see opportunity in the midst of uncertainty, and be a part of a community working to make a positive impact on the world - Welcome! The Positive View Podcast is for you.

The excitement associated with trying something new can be thrilling and seductive and make us feel like with this new thing our entire lives will change. We can get caught up in chasing the next new thing because it feels like action yet ultimately make little progress toward our goals.

This week Christy Murphy and Briana G. talk about how this sensation of the new thing solving everything can get in the way of progress and finding the value in sticking with your new thing even after its lost the luster of newness.

If you’re looking to make positive change in your life, see opportunity in the midst of uncertainty, and be a part of a community working to make a positive impact on the world - Welcome! The Positive View Podcast is for you.

At times, it may seem like we can’t catch a break, or no matter what we do there’s a cloud of negativity following us around.

This week Christy Murphy and Briana G. talk about what we put into the world through our actions, energy, and intentions and how bringing even the smallest amount of positive energy can change how we see and experience the world.

If you’re looking to make a positive change in your life, see opportunity in the midst of uncertainty, and be a part of a community working to make a positive impact on the world - Welcome! The Positive View Podcast is for you.

There are days when it seems acts of kindness have evaporated from the world, and we are left stewing in animosity or indifference. Have no fear. This week Christy Murphy and Briana G. talk about kindness being ever-present - especially when we choose to actively find opportunities to practice it.

If you are looking to make a positive change in your life, see kindness and positivity in the midst of uncertainty, and be a part of a community working to make a positive impact on the world - Welcome! The Positive View Podcast is for you!

Deciding to make changes and improvements in our lives or try for a new beginning can be encouraging and exhilarating and daunting. Deciding to make a fresh start - even a small one - can be just the catalyst we need to reset our lives.

This week Christy Murphy and Briana G. discuss their experiences identifying opportunities for making changes and putting plans into action to create new beginnings and push the reset button on life.

If you are looking to make a positive change in your life, see opportunity in the midst of uncertainty, and be a part of a community working to make a positive impact on the world - Welcome! The Positive View Podcast is for you.

Like an overstuffed suitcase, hanging on to beliefs thought patterns, and habits that no longer fit or serve us weigh us down, can slow or prevent our growth and getting to the life we truly want to live.

This week Christy Murphy and Briana G. discuss their experiences bringing awareness to the desire to live a fulfilled life of purpose and the need to deal with outdated and ill-fitting habits and thought patterns making room for new perspectives and tools you can use.

If you are looking to adopt a more positive view, see opportunity in the midst of uncertainty, and be a part of a community working to make a positive impact on the world - Welcome! The Positive View Podcast is for you.

In this episode, the discussion touches on aspects of mental health, including depression and thoughts of self-harm. If you are experiencing challenges in your life and hopelessness and need assistance, please reach out to a mental health or medical professional. If you are experiencing thoughts of self-harm, you can get help through the Suicide Prevention Hotline at 1-800-273-8255.

Regardless of the progress we make toward cultivating a life of hope, positivity, and optimism, negativity can and will creep in. It is a part of life. Understanding the source of our negativity, why we get caught in it, and sometimes choose to “go” negative can help us spot these barriers and work through them.

This week Christy Murphy and Briana G. discuss their experience of becoming aware of negative thought patterns to reframe their perspective and thinking to develop a more positive view in meeting life with strength, resilience, and grace.

If you are looking to adopt a more positive view, see opportunity in the midst of uncertainty, and be a part of a community working to make a positive impact on the world - Welcome! The Positive View Podcast is for you.