The Positive View Podcast - Discovering the Power of Positivity in Life

Manners and etiquette can convey so much more than one’s understanding of which fork to use during a meal.

This week Christy Murphy and Briana G. discuss how manners and etiquette and essentially the norms that guide how we treat one another can be used to cultivate positive and respectful communication and interactions with others.

If you are looking for ways to bring kindness and respect into your interactions and day-to-day experience - Welcome! This episode of the Positive View is for you.

Toxic Positivity - it’s a thing! Even with good intentions, positivity and a positive outlook can be overdone a challenge if misused or if we throw around positivity without thought and intention.

This week Christy Murphy and Briana G discuss the downside of positivity and how to avoid it.

If you have felt disappointed or let down by positivity - Welcome! This episode of The Positive View Podcast is for you.

The slope from relaxation to boredom and zoning-out can be a slippery one.

This week Christy Murphy and Briana G discuss how bouts of boredom can affect our overall outlook and lead us to engage in activities that may not be fulfilling or in our best interest.

If you are interested in exploring the difference between relaxation and boredom and identifying techniques that can help you stay present even during downtime - Welcome This episode of The Positive View Podcast is for you!

Our views of failure and the stories we tell ourselves about our best efforts can be limiting. Our negative view of failure may be front and center allowing us to see how it shapes our lives. Sometimes it’s sneaky and throws out a stealthy influence that limits our ability to fully engage in our lives.

This week Christy Murphy and Briana G. discuss how exploring our views on failure and the stories we tell ourselves about failure, success, resilience, and self-worth can help us engage more fully in life and find joy in really going for it.

If you are interested in exploring different perspectives on failure and how those views affect our engagement with life and the people around us - Welcome! This episode of The Positive View Podcast is for you!

Setting boundaries can be challenging. Without them we can find ourselves in situations we do not want to be in doing things we do not want to do, which can affect our outlook and overall life experience.

This week Christy Murphy and Briana G. explore why we may have a tough time setting boundaries, discuss the positive effects of boundary setting, and share a few techniques that can help get us started.

If you want to learn more about how setting boundaries can have a positive effect on your outlook and experience - Welcome! This episode of the Positive View Podcast is for you.

Our jobs can often be a source of negativity and dissatisfaction. Complaining about work situations, coworkers and bosses can feel natural and inevitable, and that negativity can quickly seep into other parts of our lives.

This week Christy Murphy and Briana G. explore how changing the way we see our contribution at work, employing techniques to change our thinking, and enlisting the help of a positivity partner can help us have a more positive work experience.

If you want to learn how to swap negativity and complaining at work for positivity and engagement - Welcome! This week’s episode of the Positive View Podcast is for you.

It can be easy to get caught in a wheel of negativity and cynicism and without realizing it, only see through a lens of challenge, adversity. From this perspective, we can struggle to find hope and balance in our lives.

This week Christy Murphy and Briana G. discuss what cultivating a positive mindset feels like and can do for you on a personal level. Hope, resilience, curiosity, and opportunity to line our path to a positive outlook.

If you want to know what effects developing positivity can have on you and what you gain from cultivating a positive mindset - Welcome! This week’s episode of the Positive View podcast is for you!

Experiencing loss and grief is a part of our human experience. Although neither loss nor grief is necessarily negative or bad, the feelings, emotions, and stories we tell ourselves about both can feel all-consuming and insurmountable.

This week Christy Murphy and Briana G discuss how cultivating a positive outlook equips us with self-awareness, strength, and skills to meet our challenging life circumstances and work through the experiences and emotions that accompany loss and grief.

If you are curious about how cultivating a positive outlook can help you weather the challenges of loss and grief - Welcome. This week’s episode of the Positive View Podcast is for you.

It’s nearly 2021! Thank all that is holy. It’s time once again to look ahead to this new year, think about what we want for ourselves, and start making some plans.

This week Christy Murphy and Briana G. discuss taking a positive view of the new year and ourselves to look for our opportunities to create and experience the life we want.

If you are looking to go beyond resolutions for the new year - Welcome! This episode of the Positive View Podcast is for you!

It can be tough to maintain a positive mindset. Daily stressors, personal tragedies, and even just forgetting can erode your positive thoughts.

This week Christy Murphy and Briana G. share their positive thinking techniques and strategies to help you sustain your optimistic outlook. 

If you want to maintain your positive mindset and enhance your sense of happiness and resilience - Welcome! This week’s episode of the Positive View Podcast is for you.