The Positive View Podcast - Discovering the Power of Positivity in Life

If there are so many benefits to cultivating a positive perspective and mindset, why is it so hard to stay positive?

If you’re well into your positivity walk or just stopping by to see what this positivity thing is all about - Welcome! This week’s episode of The Positive View Podcast is for you!

For those of us working to cultivate a positive mindset, when we begin to experience positive change in our lives, we begin to notice people around us who could benefit from a shot (or several) of positivity. The question becomes - how do we support positivity in other?

This week Christy Murphy and Briana G. discuss empathy and how being empathetic can help us become better listeners, more effective communicators and support others as they work to cultivate their own positive mindset.

If you know someone who is working on their positivity, have tried to wrangle someone into a positive mindset, or just been excited to share the great outcomes of your own positivity work (and perhaps got rebuffed) - Welcome! This week’s episode of The Positive View Podcast is for you!

There is an uplifting energetic quality to positive thinking and viewing the world through a lens of positivity. With positivity comes optimism, resilience and empowerment. Positivity will not eliminate our challenges, but it can help us weather them and come out stronger.

This week Christy Murphy and Briana G. discuss how the power of a positive mindset has sustained and motivated them through the most challenging times -- we’re talking to you 2020.

If you’re interested in hearing more about the power of positivity - Welcome! This episode of The Positive View Podcast is for you!

Even if positivity does not come naturally, working to cultivate a positive perspective has an effect on how we experience things like work, less than positive people, and even the news. Yet with all that positive goodness, the best bit is cultivating a positive view on ourselves.

This week Christy Murphy and Briana G. discuss how working to cultivate a positive outlook improves self image and the ability to recognize personal strengths to make the most of our gifts and talents.

If you would like to start viewing yourself from a more positive lens or increase your positive self-image even more - Welcome! This episode of the Positive View Podcast is for you!

At times, it can be easy to get lulled into a negative mindset and see habits as patterns and actions we need to break. And yet! Habits can bring new opportunities for growth and development.

This week Christy Murphy and Briana G. discuss taking a more positive view of habits and actively working on identifying and developing effective habits.

If you’re looking to develop new habits or identify how your current habits are affecting you - Welcome! This week’s episode of The Positive View Podcast is for you.

Life is filled with decisions. Every choice brings about change and sometimes stress or unhappiness. Paying attention to your decision-making process and honing your decision-making skills, can play an important role in maintaining a positive life.

This week Christy Murphy and Briana G. share with you tips and tricks about how to make choices in life.

If you want to make better decisions and avoid the common pitfalls that come with making decisions- Welcome! This week’s episode of the Positive View Podcast is for you.

Patience is a virtue - or so we hear. But it can feel very far off when we need it most.

This week Christy Murphy and Briana G. discuss what may contribute to losing patience and how to find it again. You'll get helpful lessons and tips on being more patient at work, in traffic, in lines, and in your relationships.

If you need to be more patient with yourself or want to learn how to have patience in life - Welcome! This week’s episode of the Positive View Podcast is for you.

Asking for help can be challenging--leaving us to feel vulnerable and open to having our needs go unmet. For some, self-reliance can be taken to the extreme when we avoid that vulnerability and attempt to go it alone.

This week Christy Murphy and Briana G. discuss the stories and ideas we create that get in the way of our asking for help, seeing where we need help or accepting help when offered and share lessons learned on how changing attitudes about vulnerability and asking for help can change our experience and relationships.

If you struggle with asking for help or know someone who does - Welcome! This week’s episode of the Positive View Podcast is for you.

Are you looking to have more fun? Get more support? Be healthier and happier? Building healthy relationships can be a key component to living a fulfilling, positive life.

In this week’s episode, Christy Murphy and Briana G. bring you positive thoughts and practical tips on how to make friends and build relationships.

Whether you’re in school, at work, or in the later stages of life, if you want to know how to make friends - Welcome! This week’s episode of the Positive View Podcast is for you.

Complaining is easy and often feels good - like we’re speaking truth or just letting it all out. Complaining can give us a sense of control in the midst of uncertainty or can make us feel better than [fill in the blank] when we are feeling anything but. Unfortunately, it is a slippery slope to a negative and pessimistic outlook that has us seeing only threats and negative outcomes

This week Christy Murphy and Briana G discuss the negative effects complaining has on our outlook, mood, and ability to engage fully in our experiences and share how bringing awareness to our complaining (why and how often we do it) and finding opportunities to choose more effective responses and actions can transform our lives.

If you’d like to explore the effect complaining and negativity have on you and discover more positive and engaging ways to respond to all life has to teach us - Welcome! This episode of the Positive View Podcast is for you.