The Positive View Podcast - Discovering the Power of Positivity in Life

When we are working to be more positive, it can be difficult to see just how to make it happen.

This week Christy Murphy and Briana G. share their experiences and lessons learned while trying to be positive people.

If you want to develop a positive outlook and have felt uncertain how to get started or are looking for new ways to be positive and maintain the progress you’ve made - Welcome. This week’s episode of The Positive View Podcast is for you.

Positive thinking - what’s the big deal? If positive thinking is even a thing - what can it really do for me?

This week Christy Murphy and Briana G. discuss the ways in which cultivating a positive mindset and thinking positively can provide us the ability and power to weather difficult times, avoid or remove ourselves out from negative thinking traps, and cultivate the best parts of ourselves.

If you are curious about how the power of positivity can benefit you - Welcome! This episode of The Positive View Podcast is for you.

Have you ever wondered how despite your work to improve your positive mindset, you still end up falling into a negative mindset - often without even realizing it?

This week Christy Murphy and Briana G. explore a few of the ways our minds can trip us up and even trap us in negative thinking patterns and discuss strategies to help us avoid getting caught-up in them.

Whether you have been snared by black-and-white thinking or catastrophizing or some other unhelpful thought pattern - Welcome. This episode of The Positive View Podcast is for you.

As we work to grow our positivity, we naturally take a look at those around us to see how our mindset and behavior is influencing others. Are we a positive influence? Negative? Or somewhere in between?

This week Christy Murphy and Briana G. explore how mindset and behaviors affect others and discuss how working toward a more positive mindset affects our lives and the lives of those around us.

If you have wondered how you can have a more positive influence on the world - Welcome! This week’s episode of The Positive View Podcast is for you.

Once we start on a positivity journey, will all of our fears disappear? Uh… nope.

This week Christy Murphy and Briana G explore how positivity can help identify our fears and work through them and help us move toward the things we want in life.

If you’ve wondered how you can still be afraid despite working toward a more positive view - Welcome! This episode of The Positive View Podcast is for you.

Have you ever hesitated to ask for what you want out of fear of rejection or imposition? If you're taking the positive view on life, learning this valuable skill can help you level up on your positivity in word and deed.

Whether you are on a path to achieve a dream or simply looking to bring more positivity in your life - Welcome! This week’s episode of The Positive View Podcast is for you.

What comes first - a positive mindset or a spiritual practice? Do they develop simultaneously? Can you have one without the other?

This week Christy Murphy and Briana G take a big swing and discuss faith, spirituality, and positivity. Spoiler alert: they aren’t sure how it will land but are happy they tried.

Whether you have found faith outside of religion, have a traditional religious practice, feel a pull toward something bigger than yourself but are not sure what that is or what it means or if you have questions about how faith and positivity may fit together - Welcome! This week’s episode of The Positive View Podcast is for you.

Realizing we would like to change aspects of our life can be exciting and overwhelming. We may question: what do I change, where do I start, am I strong enough for this, or why do I want to change?

This week Christy Murphy and Briana G. discuss how increased self-awareness and getting clear on why you want a particular change can be the help us to see the steps to take to change our lives.

Whether you are on a path to personal transformation or just starting to recognize a desire for change - Welcome! This week’s episode of The Positive View Podcast is for you.

Change and going for the things we really want can be uncomfortable. If we go for it, it could mean we don’t get what we want and the thought of working through that discomfort can keep us from living a life of purpose and fulfillment.

This week Christy Murphy and Briana G. discuss how getting comfortable being uncomfortable during times of change and building resilience to weather any outcome can help give us the courage to live the life we want to live.

If you’ve ever backed away from something out of discomfort or the fear that it may be too uncomfortable to see to the end - Welcome! This episode of The Positive View Podcast is for you.

Does pessimism get in the way of your feeling positive about your life, your dreams, or even everyday tasks?

This week Christy Murphy and Briana G. discuss how to work through the negativity pessimism can sometimes bring and how to employ defensive pessimism.

If you are looking for a way to get your pessimistic thoughts to support your positivity - Welcome! This episode of the Positive View Podcast is for you.