The Positive View Podcast - Discovering the Power of Positivity in Life

As we move down the path of personal development we may need to look at whether there are aspects of our life - behaviors, thought patterns, relationships, etc. - that we need to let go of to allow us space to learn and grow and can help us on our way to becoming more positive.

This week Christy Murphy and Briana G. explore the idea of letting go and making room for new opportunities and learning and discuss how that can affect our becoming more positive.

If you’re interested in letting go to grow and in becoming more positive - Welcome! This episode of the Positive View Podcast is for you.

Gratitude and positivity are two peas in a pod. Practicing one can help us cultivate the other.

This week Christy Murphy and Briana G discuss gratitude and ways to develop it to help build more positivity in our lives.

If you’re looking for opportunities to learn about gratitude and positivity - Welcome! This episode of the Positive View Podcast is for you.

Taking a positive view on ourselves to cultivate self love is not always an easy or comfortable journey but is so vital to our well being.

This week Christy Murphy and Briana G. discuss self love and how thought patterns and experiences shape how we perceive and care for ourselves.

If you are interested in exploring self love and ways to cultivate it - Welcome! This episode of the Positive View Podcast is for you.

Sometimes we need a lift and cultivating an upbeat and positive outlook and finding opportunities to have more fun can be tools we can use to get the most out of life.

This week Christy Murphy and Briana G. talk about making small changes in how we view our experiences, creating lists of the things we like to do and a few go-to people in our lives can help us be upbeat and positive and have more fun when we need it.

If you’ve thought - I wouldn’t mind being a little more upbeat and positive and having more fun in my life - I wonder how I do that - Welcome! This episode of The Positive View Podcast is for you.

Positivity and happiness - are they connected? They are! If we have a positive attitude will we be happy? Sometimes. If we have a positive attitude will we be happy all the time? Nope. Does a positive attitude mean sadness, grief, anger, frustration are gone for good? No - but… a positive attitude can help us develop resilience and other skills that help us work through these emotions and the challenges life inevitably brings.

This week Christy Murphy and Briana G. explore the connection between our mental attitude and our emotions, discuss the importance of cultivating self-awareness to understand how our experiences and actions affect our attitude and emotions, and share some of the steps they’ve taken to change their actions to change their attitude.

If you have wondered about the connection between positivity and happiness or want to explore ways to cultivate positivity and self-awareness - Welcome! This episode of The Positive View Podcast is for you!

Bringing awareness to sources of negativity in our lives, the emotions negativity may generate and the behaviors we fall into are important steps in helping us release and rid ourselves of negativity.

This week Christy Murphy and Briana G. discuss how processing and releasing negativity can open one up to improved self awareness, a more positive outlook, and new opportunities.

If you’re looking for ways to release negativity in the new year - Welcome! This episode of the Positive View Podcast is for you!

Happy New Year! The new year is here and for many of us it’s another opportunity to reflect and make plans for the year ahead.

This week Christy Murphy and Briana G discuss the making goals at the new year and how adding positivity to that list can lead to growth, resilience and success.

If you’re looking to bring a little positivity with you into the new year - Welcome! This episode of the Positive View Podcast is for you!

It’s hard to believe 2021 is coming to a close. We are so grateful for your support of the podcast. We are taking a short break and will be back with you on January 3, 2022.

Positive and negative consequences are the outcomes of our actions and other influences and can have a significant impact on how positive we’re able to be.

This week Christy Murphy and Briana G. discuss the consequences of our actions, how we label them, the stories we tell ourselves about those labels and the effect that can have on our positivity.

If you’re interested in exploring consequences and how it can affect our attitude - Welcome! This episode of The Positive View Podcast is for you!

The vibes, or energy, we put into the world and the expectations we set for ourselves can have a significant impact on our life experience.

This week Christy Murphy and Briana G. discuss how cultivating positive vibes and setting positive expectations can help improve our attitude, relationships and experiences, and help us spot opportunity even when our path gets rocky.

If you want to learn more about positive vibes and expectations - Welcome! This week’s episode of The Positive View Podcast is for you!