The Positive View Podcast - Discovering the Power of Positivity in Life

Positivity and self-confidence feel like they go hand-in-hand. If we can cultivate a more positive view of the world, surely that should translate to more self-confidence and a more positive view of ourselves.

This week Christy Murphy and Briana G. explore self-confidence and positivity, including new concepts they’ve learned about self-confidence, how they are connecting their positivity work to improving self-confidence, and the importance of investing in yourself to cultivate self-confidence and a positive mindset.

If you’ve wondered about how to improve your self-confidence or positivity - Welcome. This episode of The Positive View Podcast is for you.

When working toward a more positive mindset, there can sometimes be a perception that our challenges will diminish or fade away. Not so much.

This week Christy Murphy and Briana G. discuss how to face challenges while maintaining your positive outlook.

If you’ve been cultivating a positive mindset yet wonder how to do it in the face of adversity and challenge - Welcome. This episode of The Positive View Podcast is for you.

For some of us, it can be difficult to recognize and process our emotions and understand our emotional reactions to life events and experiences.

This week Christy Murphy and Briana G. discuss emotions and explore some of the actions and thoughts that stimulate emotional reactions to better understand why we respond the way we do.

If you’re looking to better understand your emotions and emotional reactions - Welcome! This episode of the Positive View Podcast is for you.

When you are trying to develop positivity and a more positive mindset, it can be surprising, frustrating, and discouraging when you notice negative thoughts or feel yourself stuck in a negativity spiral.

This week Christy Murphy and Briana G. discuss the coming to understand negative thoughts will consistently arise and explore ways they can be stopped or reframed to limit the influence of negativity in our lives.

If you are looking for ideas on how to minimize the influence of negative thoughts in your life - Welcome. This episode of The Positive View Podcast is for you.

Reflection is an important component to learning and growth. Being able to see where we’ve been helps us to see how far we’ve come and where we hope to go next.

This week Christy Murphy and Briana G. celebrate recording the 100th Episode of The Positive View Podcast by reflecting on past episodes and experiences and sharing the Benefits of Taking the Positive View.

If you’re interested in hearing what benefits can come from bringing more positivity into your life - Welcome! This episode of The Positive View Podcast is for you!

As we continue on the journey to living life with a Positive View, we find ourselves looking toward community and people who are on the same path.

This week Christy Murphy and Briana G. discuss how growing our self and social awareness, modeling a positive attitude and behaviors, and finding opportunities to support others during their challenges are just some of the ways we can spread positivity.

If you are interested in finding ways to spread positivity and influence your environment, experiences and the people around you - welcome. This episode of the Positive View Podcast is for you.

When looking to learn something new or make improvements in our lives, we look for external sources to show us what we can do or how to do it. This can work out pretty well, yet sometimes we can find ourselves stuck in a strategy that works for others but not for us.

This week Christy Murphy and Briana G. discuss their experience with developing skills and strategies to support their learning and personal growth and share how being positive about what works for you can help remove barriers and free you up to get you where you want to go.

If you are looking to remove barriers on your current path or just build more positivity around the things you do to support your learning and personal growth - Welcome. This episode of The Positive View Podcast is for you.

When things are going well or it feels like life’s momentum is carrying us where we want to go, it can be jarring and sometimes debilitating to get to a point where we feel stuck or stagnant in some part of our lives. Especially for those of us who thought - but wait - I’m positive now, shouldn’t I be able to avoid this?

This week Christy Murphy and Briana G. discuss what happens when we feel stuck or caught in a place or mindset or some aspect of our lives that feels stagnant and uncomfortable. They’ll explore different reasons that may lead to us feeling stuck and share ideas that can help us free ourselves from the mire.

Whether you’re feeling stuck now or would like to know how to work through that stagnant feeling should it arise - Welcome. This episode of the Positive View Podcast is for you.

When considering whether to start something new or make a change in our lives, we weigh the effort and the outcome often with a first thought along the lines of what’s in it for me?

This week Christy Murphy and Briana G. share the value of bringing more positivity into one’s life and share what developing a positive mindset has done for each of them.

Whether you are actively cultivating positivity in your life or simply wondering… positivity - what’s in it for you? Welcome. This episode of the Positive View Podcast is for you.

In a previous episode (Episode 81: Positive Affirmations), Christy and Briana discussed adding  positive affirmations to the toolbelt to help make incremental changes to our mindset to build positivity and confidence.

This week Christy Murphy and Briana G. discuss their experience changing their viewpoint on affirmations and the effects adding positive affirmations to their daily routine have had on their lives.

Whether positive affirmations are new for you or you already have positive affirmations as a tool in your positivity belt - Welcome! This week’s episode of The Positive View Podcast is for you.