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Working to cultivate a positive mindset and bring more positivity into our lives can seem like a daunting task, yet taking steps to make even the smallest choices to take action can help bring more positivity in Everyday Life.
This week Christy Murphy and Briana G. discuss how taking practical action toward positivity in everyday life helps us make better choices to live from a place of empowerment to change our perspective and experience.
If you are interested in taking practical action toward cultivating a more positive outlook and improving your experiences even just a little bit everyday - Welcome. This episode of The Positive View Podcast is for you.
Life is not always kittens, rainbows, and positivity. So what do we do when things feel a little muted and blah?
This week Christy Murphy and Briana G. discuss how feeling blah can sneak in, why feeling blah shows up and the actions that help get through it.
If you’ve felt a bit blah and wondered what you can do - Welcome. This episode of The Positive View Podcast is for you.
When contemplating making a change in our lives, it can be difficult to gain momentum when we have to step outside our comfort zone.
This week Christy Murphy and Briana G. discuss their experiences stepping outside their comfort zones to make changes and explore ways to stay positive while doing it - even when things aren’t going perfectly.
If you find yourself operating outside your comfort zone or are thinking of making that leap into something new - Welcome! This week’s episode of The Positive View Podcast is for you.
Uncertainty crops up in a variety of places. Sometimes we are caught unaware and other times, we can see off in the distance and have a little time to prepare for what is to come.
This week Christy Murphy and Briana G. discuss sources of uncertainty, how they view and deal with uncertainty and work on remaining positive when faced with the unknown.
If you are interested in exploring how to deal with uncertainty and remain positive - Welcome! This week’s episode of The Positive View Podcast is for you.
Getting through any journey is easier with the right resources and positive support.
This week Christy Murphy and Briana G. discuss the positive impact of support on their personal and professional lives and share where resources and support can be found.
If you feel you would benefit from positive support in your life and are interested in learning where to find helpful and positive resources - Welcome! This episode of The Positive View Podcast is for you.
This week, we're bringing you a deep cut from The Positive View archives with one of our favorites. We've worked very hard in the last year on positive affirmations and making positive changes. We thought it would be fun to look back to our early work on positive inner dialog by revisiting our episode on Positive Reinforcement.
(From Episode 77) Finding opportunities to recognize and reward ourselves and others can help reinforce our efforts to develop lasting habits as we cultivate positivity in our lives.
This week Christy Murphy and Briana G discuss positive reinforcement and how it can be used to develop a positive mindset and share positivity with others.
If you are looking for another tool to help build a more positive mindset and be a positive influence on others - Welcome! This week’s episode of The Positive View is for you.
Often, when we think about change, we think about how we have weathered or adapted to things that happen to us. What about those changes we want to make and actively pursue? How do we go about making positive changes in our lives?
This week Christy Murphy and Briana G explore how factors like self-awareness and intentional planning help us actively implement positive changes in our lives.
If you are looking for ideas on how to make positive changes in your life - Welcome! The Positive View Podcast is for you.
Are you looking for opportunities to limit the effects of negativity or complaining in your life? It can be so easy to find ourselves in a spot of negativity quicksand after just one or two off-handed comments.
This week Christy Murphy and Briana G. discuss how what we choose to communicate effects the energy and attitudes as well as those around us.
If you’re looking for an opportunity to limit complaining to improve your mindset, relationships and experiences - Welcome! This episode of The Positive View Podcast is for you.
When working on developing a positive mindset, we may be so focused on how we react to the events around us, we don’t think about how we enter in a given situation. We may not be aware our expectations can influence outcomes and our experiences.
This week Christy Murphy and Briana G. discuss positive expectations, resulting positive outcomes and ways we can intentionally include positive expectations into our positivity toolbox.
If you are interested in learning about a new tool that may influence your outlook and positively affect your experiences - Welcome! This episode of the Positive View Podcast is for you.
Are you feeling low energy? It's easy to see how feeling listless can be misinterpreted as being in a negative mood, but don't fall into that trap.
This week Christy Murphy and Briana G. discuss tactics and strategies to help you remain positive even when your energy is not revving high.
If you’re looking to maintain a positive attitude and mindset even on the days where you're tired and or kinda meh - Welcome! This episode of the Positive View Podcast is for you.
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