The Positive View Podcast - Discovering the Power of Positivity in Life

Cautious optimism means being hopeful while seeing potential challenges to your path.

This week Christy Murphy and Briana G. discuss how cautious optimism is more than hedging your bets and is a sign we’re on the right track to a positive mindset.

If you are looking for more opportunities to support your positivity journey - Welcome! This episode of the Positive View Podcast is for you.

Cultivating a positive mindset does not mean we will be positive every moment of every day. There will be days we are just not feeling it.

This week Christy Murphy and Briana G. explore different factors that affect our perspective and mindset and share insight into the skills and techniques that can help us weather those days when positivity feels like it is in short supply.

If you have found yourself in need of more positivity, yet had little energy to get it - Welcome! This week’s episode of The Positive View Podcast is for you!

Communication has a significant effect on our attitude and our ability to connect with others.

This week Christy Murphy and Briana G. discuss the value of effective communication on our relationships, our attitudes and our life experience including both verbal and nonverbal communication and active listening.

If you feel you want to learn how cultivating effective communication skills can have a positive effect on your life and help you achieve your goals - Welcome! This week’s episode of the Positive View Podcast is for you!

Opening up to possibility, setting our sights on something and taking steps to get is exciting, yet even for those things we want badly, we may be reluctant to go for it. Held back by the uncertainty of the outcome, knowing where to start or whether we’re doing the right thing can hold us back from going for what we want.

This week, Christy Murphy and Briana G. discuss how changing our mindset to acknowledge what we want and developing a plan to help us take even small steps to getting can have a positive impact on our lives.

If you are looking for encouragement and skills that can help you set your sights on something you want and develop the attitude to help you go for it - Welcome! This week’s episode of The Positive View Podcast is for you!

The decision to begin developing a positive mindset is an exciting one. So you’ve decided I want to be more positive… uh - now what? What are positive thoughts? Where do they come from? What do I do with them, and what can they do for me?

If you want to explore using positive thoughts to develop a positive mindset - Welcome! This episode of The Positive View Podcast is for you!

Do you ever wonder - why am I so angry? Yeah - we do too.

This week Christy Murphy and Briana G. ask the question, explore the factors that contribute to our anger and discuss why we may ignore and avoid getting angry and how to work through all of it.

If you’re asking yourself, why am I so angry? Welcome! This episode of The Positive View Podcast is for you.

Do you ever wonder - why am I so negative? Yeah - we do too.

This week Christy Murphy and Briana G. ask the question, explore factors that contribute to a negative mindset and share tools to help cultivate a positive view.

If you are asking yourself, why am I so negative? Welcome! The Positive View Podcast is for you!

For a long time, health and wellness primarily referred to physical fitness. Over time, thankfully, our understanding and definitions have broadened to encompass the whole person over the spectrum of one’s life.

This week Christy Murphy and Briana G. discuss taking a positive view of health and wellness to include all aspects of ourselves to bring us closer to living authentically.

Wherever you are on your journey and whatever thoughts or attitudes you have about health and wellness - Welcome! The Positive View Podcast is for you!

You’ve decided to be more positive. Yay… now what?

This week Christy Murphy and Briana G. explain how engaging in positivity strength training, patience and the occasional dip into sarcasm helps us cultivate and sustain a positive mindset.

Whether you’re starting out or are proficient at positivity - Welcome! This episode of The Positive View Podcast is for you!

When we feel adrift or uncertain leaning into our personal values can give us a place to anchor ourselves to live from a place of confidence, clarity and resilience.

This week Christy Murphy and Briana G. discuss how they came to see the importance of identifying their personal values to dig deeper and see there’s more to this than just thinking of oneself as a good person.

If you’d like to know how identifying and living from your personal values can help you cultivate a positive mindset and improve your everyday experience - Welcome! This episode of The Positive View Podcast is for you!