In this week's episode we talk about some books we are going to review in the next month and if you want to join us please feel free to. The books will be in this order:Begin with Yeshttps://www.amazon.com/Begin-Yes-Anniversary-Paul-Boynton/dp/0998171832/ref=sr_1_2?dchild=1&keywords=begin+with+yes&qid=1607891458&sr=8-2Mindfulness: A Practical Guide to Awakening https://www.amazon.com/Mindfulness-Practical-Awakening-Joseph-Goldstein/dp/1622036050/ref=sr_1_2?crid=1F3JZJZI...

In this week’s PODFLASH we have another installment of “Jimmy’s Corner” with words of wisdom from Live and Learn and Pass it On by H. Jackson Brown Jr.This is our 100th Episode! We can't believe it's been 100 episodes already this year. Thank YOU all for supporting and listening and encouraging. We are grateful for you all so much!Give us a call and let us know what’s on your mind at 301-392-7745! Make sure to hit “Subscribe” so you don’t miss an episode! Give us a...

In this week's episode we discuss how we don't make resolutions anymore and why you shouldn't either! We also discuss the importance of planning downtime during the holiday season and how we are intentionally doing the same.How are you coming with your One Word for 2021? Need to download the action plan? Go to: www.getoneword.com and get it for free. Give us a call and let us know what’s on your mind at 301-392-7745! Make sure to hit “Subscribe” so you don’t...

In this week’s PODFLASH we have another installment of “Jimmy’s Corner” with words of wisdom from Live and Learn and Pass it On by H. Jackson Brown Jr.We also talk about how we are all going to work to be positive with some new traditions in the COVID era and still make the holidays just as special. Make sure to comment in our Facebook Group on what that will look like for you!Give us a call and let us know what’s on your mind at 301-392-7745! Make sure to hit “Subscribe” so you do...

In this week's episode we share how we spent our Thanksgiving and how the disconnection from the outside world allowed us to do some much needed reconnecting with each other and ourselves. We want to see how you all are doing with picking your One Word for 2021. You can get the information at www.getoneword.comWe discuss our thoughts so far on The One Thing book. We're about 1/3 of the way through it and we give you our take on what they've talked about so far.Give us a call...

In this week’s PODFLASH we have another installment of “Jimmy’s Corner” with words of wisdom from Live and Learn and Pass it On by H. Jackson Brown Jr.We also talk about why this is the PERFECT year to focus on gratitude. Give us a call and let us know what’s on your mind at 301-392-7745! Make sure to hit “Subscribe” so you don’t miss an episode! Give us a 5 star rating on Apple Podcasts and let us know what you think! Check out krisquade.com for all of your coaching need...

In this week's episode we talk about the couples goal planning retreat we attended last weekend put on by www.the1thing.com. It was an unbelievable weekend planned connecting, sharing and figuring out what our goals are. We also talk about Dan Harris's book 10% Happier. It's a great read and you can get your copy here:https://www.amazon.com/10-Happier-Revised-Self-Help-Works/dp/0062917609/ref=sr_1_2?dchild=1&keywords=10%25+happier&qid=1606084973&sr=8-2Give u...

In this week’s PODFLASH we have another installment of “Jimmy’s Corner” with words of wisdom from Live and Learn and Pass it On by H. Jackson Brown Jr.We also give you a sneak peek into our thoughts from this past weekend's One Thing Couple's Goal Setting Retreat.We talk about something that struck us from this past weekend and that was living an intentional life. What that means to us and how it can apply to you!Give us a call and let us know what’s on your mind at 301-392-7745! M...

In this week's episode Kris give you her life turning points....some that seemed negative at the time and turned out positive. Mike also talks about remembering to reflect on the good times we've all had in our lives. We would like to take a minute to thank our Veteran's for their service to our country.Give us a call and let us know what’s on your mind at 301-392-7745! Make sure to hit “Subscribe” so you don’t miss an episode! Give us a 5 star rating on Apple Podcasts a...

We have another installment of Jimmy's Corner with words of wisdom from H. Jackson Brown's book Live and Learn and Pass it On. We also share some ideas that sprung out of something Jimmy sent to Kris. It's all about how you choose to use the hours in your day. Will you spend them posting negative things or doing something positive for yourself?Give us a call and let us know what’s on your mind at 301-392-7745! Make sure to hit “Subscribe” so you don’t miss an episo...