In this week's episode we talk about taking action on what you want and why we self-sabotage ourselves sometimes.Give us a call and let us know what’s on your mind at 301-392-7745! Make sure to hit “Subscribe” so you don’t miss an episode! Give us a 5 star rating on Apple Podcasts and let us know what you think! Follow us on Social Media:Facebook Group ~ The Positivity Project with Kris & MikeInstagram & Twitter ~ @positivityprojectpod Until next time.....Choose Po...

In this week's episode we share more wisdom from Jimmy's Corner!We also talk about taking care of yourself and why it's ok to give yourself a break and some good advice.Give us a call and let us know what’s on your mind at 301-392-7745! Make sure to hit “Subscribe” so you don’t miss an episode! Give us a 5 star rating on Apple Podcasts and let us know what you think! Follow us on Social Media:Facebook Group ~ The Positivity Project with Kris & MikeInstagram & Twitter ~ ...

In this week's episode we talk about an awesome article we found about how science backs up positive people.Kris talks about why you should hit the pause button on good things.Mike discusses how we are still living an intentional life and moves we are making to work towards our vision.Here's the yoga flow Kris talks about in this week's episodehttps://youtu.be/q2IkOiToMqgGive us a call and let us know what’s on your mind at 301-392-7745! Make sure to hit “Subscribe” so you don’t miss an ...

In this week's PODFLASH we have more words of wisdom from a book our friend Jimmy gave us that we are now calling "Jimmy's Corner".Kris shares some lessons learned from her grandmother.Give us a call and let us know what’s on your mind at 301-392-7745! Make sure to hit “Subscribe” so you don’t miss an episode! Give us a 5 star rating on Apple Podcasts and let us know what you think! Follow us on Social Media:Facebook Group ~ The Positivity Project with Kris & MikeInstagram ...

In this week's episode we are coming to you live (well sort of live) from the Shenandoah Valley and our happy place. We talk about why disconnecting can be a good thing and why it's good for us. We also delve into Mike's bromance and Kris's take on why it's a good thing!Kris also talks about the upcoming Jon Gordon Virtual book club she's a part of and you can be too! Here's the link to the group to join:https://www.facebook.com/groups/jongordonbookclub/Give us a call and le...

In this week's PODFLASH we hear some words of wisdom from a book our friend Jimmy gave us. Kris also discusses a deep challenge from Dean Graziosi's Better Life Challenge that will for sure get you thinking!https://thebetterlife.com/i-feohtlGive us a call and let us know what’s on your mind at 301-392-7745! Make sure to hit “Subscribe” so you don’t miss an episode! Give us a 5 star rating on Apple Podcasts and let us know what you think! Follow us on Social Media:Facebook...

In this week's episode we talk about how our Jon Gordon coaching went this week and what our takeaways were. Kris talks about some lessons she learned from Dean Graziosi's Better Life Challenge and what actions she took to propel herself forward.https://thebetterlife.com/i-feohtlGive us a call and let us know what’s on your mind at 301-392-7745! Make sure to hit “Subscribe” so you don’t miss an episode! Give us a 5 star rating on Apple Podcasts and let us know what you think!&...

In this week's podcast we talk about looking at life through the lens of joy instead of the lens of self doubt, negativity or sadness. We also want to give a shout out to one of our local farms, Hancock Family Farms, who is donating meat to those in need. Check them out at: https://www.facebook.com/HFFMeats/Give us a call and let us know what’s on your mind at 301-392-7745! Make sure to hit “Subscribe” so you don’t miss an episode! Give us a 5 star rating on Apple ...

In this week's episode we talk about how we are all being creative and resilient in dealing with the quarantine time or as Mike calls it "'Rona Time Out". Kris also talks about a new book she read this weekend called The Money Tree.Here is a link to the book:https://amzn.to/2VmsVCiHere is a link to the good news story this week:https://www.goodnewsnetwork.org/89-year-old-sews-600-masks-while-listening-to-the-beatles/Give us a call and let us know what’s on your mind at 301-392-7745!&nbs...

In this week's PODFLASH Kris talks about a 30 Day Better Life Challenge she is participating in. It's free and it's making a huge difference. After 7 days in there are 2 days that especially resonated with her. If you are interested in signing up for the challenge you can do so here:https://thebetterlife.com/i-feohtlYou won't regret it!Give us a call and let us know what’s on your mind at 301-392-7745! Make sure to hit “Subscribe” so you don’t miss an episode! Give...