In this week's PODFLASH we give you our top 5 movies that make us happy and bring us joy!Give us a call and let us know what’s on your mind at 301-392-7745! Make sure to hit “Subscribe” so you don’t miss an episode! Give us a 5 star rating on Apple Podcasts and let us know what you think! Follow us on Social Media:Facebook Group ~ The Positivity Project with Kris & MikeInstagram & Twitter ~ @positivityprojectpod Until next time.....Choose Positivity My Friends!

This week we talk about a visit from our friend, Karma and the benefits of self care.https://positivepsychology.com/benefits-of-meditation/https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858https://www.psychologytoday.com/us/blog/the-healthy-journey/201908/how-meditation-improves-emotional-and-physical-healthGive us a call and let us know what’s on your mind at 301-392-7745!Make sure to hit “Subscribe” so you don’t miss an episode!Give us a 5 star rating on...

In this week's PODFLASH we discuss making decisions and how some of us get bogged down with all of the details and never make those decisions!Give us a call and let us know what’s on your mind at 301-392-7745! Make sure to hit “Subscribe” so you don’t miss an episode! Give us a 5 star rating on Apple Podcasts and let us know what you think! Follow us on Social Media:Facebook Group ~ The Positivity Project with Kris & MikeInstagram & Twitter ~ @positivityprojectpod ...

This week we talk about how Mike helped someone breakdown some anxiety issues to manageable chunks and how they overcame what was causing them stress. Kris talks about 5 myths about happiness.The challenge this week is to text someone you know a positive message.Give us a call and let us know what’s on your mind at 301-392-7745! Make sure to hit “Subscribe” so you don’t miss an episode! Give us a 5 star rating on Apple Podcasts and let us know what you think! Follow us on...

In this week's PODFLASH we talk about cultivating positive friendships and weeding the negative ones.Give us a call and let us know what’s on your mind at 301-392-7745! Make sure to hit “Subscribe” so you don’t miss an episode! Give us a 5 star rating on Apple Podcasts and let us know what you think! Follow us on Social Media:Facebook Group ~ The Positivity Project with Kris & MikeInstagram & Twitter ~ @positivityprojectpod Until next time.....Choose Positivity My ...

In this week's episode we talk about some bingo madness and a kick in the rear Kris got from the Universe.Give us a call and let us know what’s on your mind at 301-392-7745! Make sure to hit “Subscribe” so you don’t miss an episode! Give us a 5 star rating on Apple Podcasts and let us know what you think! Follow us on Social Media:Facebook Group ~ The Positivity Project with Kris & MikeInstagram & Twitter ~ @positivityprojectpod Until next time.....Choose Positivit...

In this week's PODFLASH we talk about creating success.Make sure to hit “Subscribe” so you don’t miss an episode! Give us a 5 star rating on Apple Podcasts and let us know what you think! Follow us on Social Media:Facebook Group ~ The Positivity Project with Kris & MikeInstagram & Twitter ~ @positivityprojectpod Until next time.....Choose Positivity My Friends!

This week we talk about meeting issues and problems head on. How we feel about it and why it's a good thing to do it.Here is a link to the book we discuss in this week's episode:https://amzn.to/2UXh9hS(affiliate link)Make sure to hit “Subscribe” so you don’t miss an episode! Give us a 5 star rating on Apple Podcasts and let us know what you think! Follow us on Social Media:Facebook Group ~ The Positivity Project with Kris & MikeInstagram & Twitter ~ @positivityprojectp...

In this episode we talk about Valentine's Day. What do all of those rose colors mean? How do we celebrate Valentine's Day? How do you celebrate?Make sure to hit “Subscribe” so you don’t miss an episode! Give us a 5 star rating on Apple Podcasts and let us know what you think! Follow us on Social Media:Facebook Group ~ The Positivity Project with Kris & MikeInstagram & Twitter ~ @positivityprojectpod Until next time.....Choose Positivity My Friends!

This week we talk about some lessons we learned on date night and Kris talks about a book she just finished called "The Energy Clock" by Molly Fletcher. We also have another cool challenge for you all this week. You can get your copy of The Energy Clock here:https://amzn.to/39mkeMx (affiliate link)Make sure to hit “Subscribe” so you don’t miss an episode! Give us a 5 star rating on Apple Podcasts and let us know what you think! Follow us on Social Media:Facebook Gro...