Are you a procrastinator? Is it getting in the way of your peace, your relationships, from getting things done that you really want to do? In this interview with Dr. Christine Li, author of the new book, 5-Minute Self-Discipline Exercises: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals, we talk about why I procrastinate, and why healing from procrastination should matter to all moms.

Giving birth au naturel is no joke- it is something I avoided 7 times! 7 times I elected to have chemicals pumped into my body to avoid pain. In this episode I share the shocking truth that was revealed to me in this experience about the mind and how our thoughts impact our reality- incredibly prevalent and necessary to discuss in any time ofuncertainty and crisis.

Episode 1: Why I Wrote My Book The Possibility Mom by Lisa Canning