Survivors of narcissist abuse tend to fall into similar patterns, like the one where you never let yourself be happy. You beat yourself up for failing or for succeeding.

Success is almost just as terrifying to the brain as failure. This is not a problem. Listen to learn more about how to help your brain get out of this trap.

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For a long time I beat myself up for being as ambitious as I am. Not anymore. Now, I'm embracing it. What you want shows you who you are, and shows you your future, your destiny, and so much more.

Don't hold yourself back, there's literally no reason why. We need you and your big dreams.

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Welcome to Elevated: A Post Narc Life Podcast. I am a life coach working specifically with those dealing with narcissists and recovering from toxic situations, who are ambitious and ready to start creating an extraordinary life.

I'm elevating myself, my life, my business, my content, and my vision for my people. And I'm taking you with me. You have permission to go after the big things.

It starts with forgiveness. I used to hold this back as the crowning step of full recovery. But instead we will flip that on its head and start with the hardest part. It will skyrocket your progress and make room for SO much that you're creating.

Forgive yourself. Forgive the other person. It will free you.

Learn more at laurabytheway.com

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Welcome to the next evolution of the Podcast. This is Elevated, a new podcast experience designed to take your coaching to the next level. New concepts, new directions, new offers. Enjoy!

Check out the website here: laurabytheway.com

Get on the email list here: https://mailchi.mp/bythewaycoaching.com/email-list-subscribe

If you've spent decades of TRYING to be good enough and you know that you want to stop but the urge keeps coming up, this episode is for you. You'll walk away with 7 optional takeaways that will help you shift out of the urge to use your energy, time, and effort trying to prove to someone else that you measure up, or to make someone else believe something about you so that you have permission to feel like you are enough.

Let's be done with that, so listen here for a few tools that may help. 

Email me at [email protected]

Snag the PDF "5 Things Your Adult Daughter Needs You to Know" https://mailchi.mp/bythewaycoaching.com/5thingsformothers

Book your consult here: bit.ly/btwconsultrequest

For those of us recovering from narcissists, a complicated relationship with our Moms is pretty common. In this episode I share the experience of losing my mother, some lessons I've learned and how it can apply to your complicated relationship with your mother. Trigger warning: suicide and abuse.

You're invited to join me on a call where we will implement some concepts discussed in this episode in your situation. On Friday, May 13, 2022 at 12:30pm on Zoom we'll do some basic training on how to uncomplicate your relationship with your mother and then we will dive into live coaching. So do the exercise suggested in the episode and then come to call and bring your questions and get coached!

Register for the class here: https://us02web.zoom.us/meeting/register/tZ0tcuytpj8tHtOZoabAX5cnqBJRWnV3u_Oy

For the replay, sign up here: https://mailchi.mp/bythewaycoaching.com/email-list-subscribe

Request a consultation for 1:1 coaching: https://bit.ly/btwconsultrequest

Welcome back to another episode! Today I announce The Invincible Mastermind - a six month group coaching program designed to transform you into an emotionally invincible person. We kick off with a retreat in Waco, and spend the next six months working together to deal with everything in the way of becoming who you want to be. To find out more go to https://www.bythewaycoaching.com/invincible-2021. Hurry, applications close Monday night, September 13th, 2021 at 11:59pm! The deadline is to make sure we have the numbers ready for catering and other services at the retreat. If you missed the deadline but still want to be part of The Mastermind, email me at [email protected]

Today Debra and I talk about her transformation from a person who was terrified all the time of other people's negative emotion. She felt responsible for all of it, and couldn't stand it if someone wasn't perfectly happy. And now, she is totally free and so much more at peace, and we walk you through exactly how she did it and what it looked like. 

Bonus: we do a live coaching about an unexpected unveiling of a secret narcissist in her life. You'll get to witness in real time an unrehearsed coaching about Debra's thoughts about this person and how we help her manage "the cringe" among other emotions. 

You can join my email list here: https://bit.ly/3thoughtboundaries

You can watch The Invincible Mastermind Trainings (Parts 1 and 2) here: https://bit.ly/Invincible2replay

Apply for The Invincible Mastermind here: https://tr6mfjapwa5.typeform.com/to/q9Vijvib

I've been gone the last few months as I've been grieving and putting myself back together after my Mom recently passed away. I talk about this before we dive into a conversation I recorded a few months ago. Inna, a current client, is dominating in her life. We talk about all the things she has overcome through our work together. More client conversations and interviews coming up as I slowly get back into the swing of things. Thanks for your patience and I hope you get some questions answered today.

Meet another one of my amazing clients, Bryan Brooks. He's an IT expert, entrepreneur, and single dad. He spent several years married to a narcissist, and even years after divorce, his life, his work, and his will to live suffered. We talk about what it was like getting coached and how his life did a complete 180 as we worked together. 

Interested in hiring Bryan for your IT needs: www.brooksitservices.com

This episode is a little different. Today we will be talking with a real-life client of mine, Dr. Bethany Pellow. We worked together to heal her anxiety, her need to caretake others' emotions and how all of that affected her success in her business. It's a fun, casual conversation where we touch on what it's like to be coached by me, how the coaching process helped her heal, and what she recommends to those listening. Enjoy!

You can contact Dr. Bethany at [email protected]

Join my email list here: https://mailchi.mp/bythewaycoaching.com/get-access-to-trainings

Book a consult with me by emailing me directly at [email protected]