The Power Couple

By The Power Couple

Power ON with light. Power OFF at night.

Electric Health, technological freedom, ancestral wisdom.

In Love & Light,

Bohdanna & Roman... more

5

44 ratings

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FAQs about The Power Couple:

How many episodes does The Power Couple have?

The podcast currently has 126 episodes available.

The Power Couple episodes:

November 01, 2024The blue light pandemic of early puberty
How the pandemic robbed children of their youth

How blue light affects melatonin

How melatonin levels affect puberty and fertility

Medieval millennials – why is this important today?
JOIN The Power Circle - A Community of EMF Warriors.
You’ll gain access to:
Consultants and building biologists who have experience mitigating EMF

Perspectives from EMF-sensitive individuals around the world

Practical tips and videos on shielding

Announcements on future meetups and challenges

Links to future webinars and LIVE sessions.
...more
29min
October 25, 2024Who was Thomas Edison?
How Edison’s loss of hearing may have aided his Vision of the future

Edison’s forgotten inventions, like the Spirit Phone

How Edison was diagnosed with diabetes, and his outlook on sleep

Edison’s contribution to Hollywood with the Black Maria
JOIN the WAITLIST for our next semester of ElectroHealth Rx, the only prescription you'll ever need!
...more
28min
October 18, 2024 Why we love our ancestral evening routine

How our relationship with light has changed
The habits that now make up our evening and bedtime routine
Why we love our evening QiGong
How reading at night signals to our brains it’s time for bed.
Enroll for the next semester of ElectroHealth Rx!
The only prescription you'll ever need:
JOIN OUR WAITLIST

...more
30min
October 11, 2024A Day in the Life of The Power Couple
How we transformed our old snooze-buttoned selves to Sun Risers.

What we used to eat, and what we eat now.

The REDOX molecules we drink first thing in the morning

Our meditation routine, and how we live and work as digital producers.
JOIN our WAITLIST.
...more
28min
October 04, 2024How we create atomic habits
The power of atomic habits and the science behind them

Unusual habits of history’s rich and famous

Helpful habit-changing tips we can adopt today

How Roman deals with his coffee cravings

Check out our Bookshop, which includes Atomic Habits: https://bookshop.org/shop/light
...more
31min
September 27, 2024Why we don't need to live in a cave to escape EMF
On this episode, we discuss:
How Satya journey from apprecentice to partner at EMF Center.

Why creating a sleep sanctuary is paramount to health

Why we need to make peace with the fact that we can’t eliminate all EMF

Satya’s story as a child growing up in the low-EMF environment of Southeast India.

Link to Satya's recommended EMF meters:
https://emfcenter.com/meters/

Book a call with Satya
...more
41min
September 20, 2024 Lessons from our last digital detox
Our annual digital detox camping trip
How exposure to red light fuels us and slows down our days
How exposure to blue light drains us and steals our time
Why and how we like to absorb UV light
Our favorite ways to increase dopamine!
JOIN our waitlist for ElectroHealth Rx, and get 10% OFF plus early access!
Subscribe to our Substack for the full shownotes and our archive of articles!

...more
29min
September 06, 2024 From stone to digital tablets: our history of communication
How are teens being manipulated into communicating on their phone?
Evolution and history of communication over the last 200 years
Our innate human communication technology that we all possess
Where are we headed as a species? Meta-glasses or eyes wide open?
...more
36min
August 30, 2024Who were the luddites?
Did you know that luddites were everything opposite of what we believe them to be today?
Luddites loved working with, and were masters of, machines that made clothing.
However when the Industrial Age began, mass production would force many into poverty and starvation.
Join us as we explore the socio-economic factors that led to the demise of the cottage industry of wool in the UK.
We'll also discuss:
The history of the Luddite movement

Innovation’s consequences on society

Current trends in Luddism + The psychology of traditionalism vs. innovation

For all the shownotes and the full podcast experience + EMF newsletter articles, subscribe to our Substack. Paid subscribers get 1 free EMF health phone/ zoom consult.

JOIN the WAITLIST for ElectroHealth Rx

You can also support us at The Bookshop of The Power Couple, where we list many of the books we love, including ones that help us have better relationships with technology!
...more
35min
August 23, 2024 Our microwaved history
Why do people use microwaves?
The history behind the microwave oven
Do microwaves deplete nutrients?
Are microwaves safe?
How do microwaves affect our health?
Do microwaves leak?

ElectroHealth Rx: JOIN OUR WAITLIST today!

...more
33min

FAQs about The Power Couple:

How many episodes does The Power Couple have?

The podcast currently has 126 episodes available.

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