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In this episode, we delve into the fascinating world of Adlerian Therapy with a special focus on family dynamics. Explore the groundbreaking contributions of Alfred Adler, the psychologist who redefined how we understand our roles within our families and their impact on our lives. Learn about Adler’s key concepts of family constellations and birth order and how they shape personality, relationships, and behavior.

Through practical examples, we’ll show how Adlerian therapy can be applied in both individual counseling and family therapy settings to foster insight and healing. Plus, we’ll pose thought-provoking questions to help you or your clients explore their family dynamics and rewrite limiting narratives.

Whether you’re a mental health professional, a student of psychology, or someone curious about family dynamics, this episode offers valuable insights and actionable tools to deepen your understanding of Adlerian principles.

Tune in to uncover how our roles in our families influence who we become—and how we can change the script to lead more fulfilling lives.

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