Going through something that’s challenging in your life, like a divorce,  makes everything around you seem consumed by that challenge. It can become really easy to think that everything is surrounded by hurt, negativity, and spiraling overwhelm. You may have to work harder to find the goodness in life.

Using thankfulness and gratitude as a grounding practice to help you recognize what is good about your life can be a powerful practice. In this episode you'll learn my top 5 there is power in gratitude and how developing a practice of gratitude, if only for moments here and there, will help you have a more full, expansive life.

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For more information and full show notes go to:
https://www.karinnelsoncoaching.com/post/the-power-of-gratitude

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