ProAging Podcast

The Power of Journaling for Those Experiencing Dementia or Other Healthcare Symptoms


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Discussion between Steve Gurney and Laura Wayman, known as the Dementia Whisperer, explores the importance of journaling in dementia care. Laura shares her personal journey into dementia care, inspired by her parents' experiences, and emphasizes the value of documenting symptoms and behaviors over time. Journaling is presented as a tool for caregivers and individuals to track changes, improve communication with healthcare providers, and manage caregiver stress. The conversation highlights the emotional impact of dementia and the need for a loving approach to care. Laura offers practical advice on how to start journaling, the benefits of different formats, and the importance of understanding dementia symptoms. The session also addresses common challenges, such as driving safety and recognizing symptoms, while providing insights into living a purposeful life with dementia. Laura's resources, including her book and online support group, offer further guidance for families and professionals seeking to become dementia-aware.  

This talk was inspired from a previous conversation with Laura in April 2025, click here to view

  • https://laurawayman.com/
  • [email protected]
  • The Dementia Lifeboat https://www.skool.com/dementia-lifeboat/about


Video, chat and additional resources

Read the Positive Aging Community Article with additional journaling resources

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ProAging PodcastBy Positive Aging Community - Steve Gurney

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