What does health mean to you? Do you consider yourself to be a generally healthy person? We all have an idea about fitness and why it’s good to look after ourselves, but are we really following what’s best for us or following the marketing?

Welcome once again Dreamers, to the Do it with Dan Podcast! The place to truly dream with your eyes open. It's time to expand our experience with some more great discussion on the power of the mind in all things. Whether you want to manifest more wealth, emotional abundance or love in your life; this is the podcast for you.

In this episode, Dan has really real conversation with the incredibly affable, insightful and wise host of De La Fit Podcast - Sunmoon Bey.

De La Fit Podcast brings you the finest in what we define as, “360 Degrees of Holistic Fitness and Health all in one podcast”. Scouring the globe in search of informed Individuals from all type genres and professions for the purpose of sharing their expertise, information, message or passion with our listeners in hopes of assisting them with personal growth, progression and expansion of their spiritual, mental, physical fitness and health.

Connect with Sunmoon here:

Website: www.delafitpodcast.com

The De La Fit Podcast: https://anchor.fm/delafitpodcast

Email: [email protected]

Website: www.delafitpodcast.com

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Music Credit: "The Dreamer", Common

Timestamps of interest:

00:53 - Kicking over the tables - Welcome Sunmoon!!

06:00 - Purpose & being shot out of a cannon

11:25 - Everybody has got a story to tell

16:32 - We’re talking about health

18:01 - Meaning or Marketing?

21:38 - If I can’t sculpt my physical body, how can I sculpt my future?

28:14 - What can I do with my mind?

30:18 - Taking the pressure off perfection

39:20 - The heartbreak that brought Sunmoon to his mission

47:44 - The power of pain to guide

51:47 - Where to find Sunmoon Bey