Possibilities are endless if you can build the self-belief and courage to take one step in front of the other towards your goals. In today's podcast, we explore this topic with a Marathon runner, Author, Business Founder and Solo Mum Alexandra André.

We explore in this podcast:

• Alexandra's life and career journey
• Understand Alex's definition of the power of possibility
• The value in bringing 'all' of yourself to something - mental, emotional, physical, spiritual?
• The value in setting big goals
• The inspiration behind writing a book and the book journey
• Why is a sense of purpose so fundamental to everything in life
• How Kinesiology has been a big part of Alex's journey
• Learn the other modalities that have also assisted Alex on her journey
• Learn how you can find out more about Alex

Let's stay connected. Head to Instagram: @ilanak.kinesiology

Show Links: ilanak.com.au/podcasts/