Join Kristin as she explores the vital topic of letting go of negative thinking and anxiety, emphasizing the importance of replacing worry with God’s truth. With the chaos of the world weighing heavily on many, Kristen shares practical strategies to overcome feelings of fear and concern. She highlights the transformative power of regularly engaging with scripture and prayer, backed by compelling research that shows how these practices can significantly reduce anxiety and enhance well-being. Through personal anecdotes and insightful discussions, Kristen encourages listeners to cultivate a mindset of gratitude and worship. Tune in for valuable insights that will help you reclaim your peace and deepen your faith amidst life's challenges.

Download the Free Joyful Living Devotional Journal: https://kristinfitch.com/devotional

Download the Free Reignite Your Passion Workbook https://kristinfitch.com/passion

Ready to Reclaim Your Life? Purchase the Reclaim Your Life Masterclass: Protect Your Spirit, Space and Pace for only $47 Learn more here.

Takeaways:

• Consistently reading the Bible four or more times a week significantly reduces anxiety and depression.
• Prayer is not just preparation for challenges; it is the battle against worry and fear.
• Practicing gratitude by writing down daily thankfulness can help alleviate stress and anxiety.
• We can combat negative thoughts by asking ourselves if they are true, helpful, and useful.
• Engaging in deep breathing exercises can help shift our nervous system from stress to calmness.
• Listening to uplifting music or podcasts can redirect our focus away from anxiety-inducing thoughts.

Are you a high-achieving Christian woman feeling overwhelmed by the demands of daily life? Do you long for more peace, joy and purpose? Welcome to Faith Fueled Woman, a podcast dedicated to helping you align your life with your values and faith, letting go of the hustle and anxiety and experience a richer, more fulfulling life.

Discover How Your Life Can Change:

Imagine stepping off the achievement wheel that's sucking the life out of you. Picture a life where your goals, values, and faith align, creating space for more joy, calm, and purpose. By shifting how you live your life with the guidance from Faith Fueled Woman, you can experience profound transformation.

Join host Kristin Fitch as she guides you on this journey of spiritual growth and transformation. Each episode is designed to support and encourage you as you navigate the adventure of pursuing God’s plan for your life. From finding calm in the chaos to building a business or career God's way, we cover it all.

#christianwomen #christianpodcast #powerofprayer #prayer #praying #letgoanxiety #worship #faithoverfear #prayingmom #midlifemoms #christianliving #calm