In a church that teaches us to "always abound in good works," it might feel a little unusual to also have a commandment to "be still." We're a people who love to do! And yet, woven deeply into our faith is a divine invitation to stillness.

In the chapter you're about to hear, the authors of The Power of Stillness —Carrie Skarda, Jacob Hess, Kyle Anderson and Ty Mansfield—explore how slowing down, helps us connect with God. In fact, they invite us to experiment with a state of 'non-doing' to find our higher selves.

Find The Power of Stillness on Deseret Bookshelf + or at any Deseret Book store.