download this episode What lens have you practiced seeing life through? When we learn to adjust our perception, our reality follows suit. That's what I experienced after engaging a self-love practice that led me to read hate mail in a completely different tone. While it's an entertaining example of what's possible when we tune ourselves into a particular vibration, it also reveals the power of being deliberate about how we view the world. This is your invitation to get deliberate about choosing the lens you see life through.