The Power Seat
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The Power Seat episodes

  • My personal path to freedom
    My personal path to freedom
    Here’s the vibe - winners live in solutions & victims live in problems.
    It is up to ALL of us to step up & change our lives. No-one is coming to save you! Your reality is a direct reflection of your thoughts.
    Tune into hear my personal journey of going from my personal hell on earth to my personal heaven on earth thats is available to ALL OF US!
    32 min
  • Finding what feels good in your body Jamika Hobbs
    Tune into learn more about how to tune into your body & tune out the go go go society we live in. Getting clear on what’s really important to you heart 7 soul rather than your ego.
    Jamika Hobbs mindset expert & intuitive energy healer shares about her retreat in Sedona Arizona this coming January.
    36 min
  • Tapping into your infinite abundance with Kathrin Niesel
    Tapping into your infinite abundance with Kathrin Niesel
    Spiritual mentor Kathrin Niesel & I chat about the FACT that we are all abundant beings.
    Tune into hear how truly easy it is to let go of your limiting belief systems that are blocking your abundance from you. & how to let the universe deliver everything you desire to you!
    We’re talking full on gratitude, releasing our anger & radical acceptance & forgiveness.
    28 min
  • Radical self love after being mauled by a dog with Margaret Mintz
    Radical self love after being mauled by a dog with Margaret Mintz
    Margaret Mintz shares her powerful story of learning to love herself after being mauled by a dog in her face.
    Loving yourself through trauma is available to ALL of us.
    Tune into hear how you can step into racial acceptance for yourself, life on life’s terms & step into a higher Lebel of consciousness.
    35 min
  • The art of allowing - Abraham Hicks workshop experience
    Over the weekend I attended Abraham Hick's workshop & it was life changing! In this episode I run down what really stood out to me & share about different tools you can use to start to REALLY integrate the laws of energy into your life.
    It's all about froward movement, releasing the past & stepping into a new level of letting go! Leaning into the “downstream” flow of energy on all levels of life. Accepting life on life's terms & seeing yourself as the creator not the victim of life.
    25 min
  • When we suffer enough we will change with Jess Pruitt
    When the pain of going through the change is less than the pain of staying where you are you will change.
    In all areas of life.
    The more we label things as good or bad the more they have power over us. Tune in for a powerful perspective change on what’s bringing pain into your life.
    How to end attachment to things & allow yourself to step into a mode of empowerment over victim hood of your life.
    From eating disorders, addiction, narcissistic abusive relationships. Self sabotage & dysfunction.
    We go into our personal journeys in healing toxic cycles & coming to a place of radical acceptance embracing pain, accepting life on life’s terms to release the attachment of how life “should” be.
    40 min
  • Are you doing the shadow work to stop the programming diet culture imposes on you?
    Are you doing the shadow work to stop the programming dieting culture imposes on us?
    Anything you don’t like around yourself is shadow work.
    Shadow work = questioning shame
    Diet culture is the water we swim in..
    Diet culture wants us to believe that thinness & dieting equals health..
    & our culture perpetuates that the pursuit of it equals more “superiority”.
    There’s this bullsh*t idea that the smaller you are as a woman the better you are.
    The fact is that its against human nature to have one standard of beauty!
    & then to connect that standard of beauty to every woman..
    Is just wild!
    Any thoughts of hatred or lack of acceptance for your body aren’t your thoughts!
    The fact is that not everyone’s bodies do the same thing..
    Not everyone’s body does the same thing..
    Not everyone benefits from a 4am wake up call.
    You can’t generalize..
    Calories are calories..
    There aren’t good foods & bad foods!
    Some foods feel better & work better in your body..
    Some foods make you feel bloated..
    Some foods spike your blood sugar..
    & that’s different for everyone!
    All super important to understand..
    But when you start to say “good” or “bad”..
    You’re making a judgement.
    Intuitive eating = desire is the emotion
    Dieting = ego / fear is the emotion
    Ending this rant with the fact that we need to stop shaming our intuition around food!
    & raise our consciousness to the standard of beauty that truly aligns to our souls..
    Not what society feeds our subconscious minds.
    If you’re read to make a change in looking outside of yourself for a definition of health
    Unsubscribing to this belief system entails working with your nervous system..
    Brain rewiring..
    & energetics..
    To step back into a higher vibration of your physical & mental goals..
    & to allow yourself to realign with YOUR standard of beauty!
    Tune into learn more!
    26 min
  • Choosing not to decide is still a choice with Tony Wechsler
    Your nervous system will always choose an uncomfortable hell over a comfortable heaven.
    Tune into how to shift out of these patterns of victim mentality 7 self sabotage.
    Former investigator Tony Wechsler talks about the biggest crime going on in the world today which is the crime of mediocraxy.
    How do move towards a higher life, release yourself from past trauma & step into your soul’s purposue.
    41 min

About The Power Seat

From the publisher's feed

The Power Seat is about taking back control of your voice, boundaries, and self-worth so you lead relationships—and life—from emotional safety and self-trust. It’s where you stop reacting from fear, start responding with confidence, and create connections where you feel respected, chosen, and in charge of your own narrative.