The Power Seat
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The Power Seat episodes

  • Spiraling up
    If you do what’s easy your life will be hard. If you do what’s hard your life will be easy! Tune into this episode to understand how to start to spiral up when low levels of consciousness hit! It's time to let go of the past, let go of worry about the future & focus on the present moment & things you CAN control.
    Anyone can do this work.. it’s just about taking the action clearly laid out for you in this episode!
    Focusing on the present
    25 min
  • Subconscious reprogramming with Mazix Mahelel
    Getting to the core of your programming so you can transform & let go of the old identities you’re attached to keeping you stuck.
    Soul alignment mentor quantum leap guide Mazix & I talk about the importance of letting go of the past to create your new reality.
    28 min
  • Finding acceptance for your 3d body
    You can not hate your body into a body that you love!
    The importance of finding acceptance for your body. Acceptance for your past journey with attempts to lose weight & how to let go of the negative thinking & low levels of consciousness you have attached to around your body.
    17 min
  • From ptsd to self mastery with Dakota Lima
    Tune into learn how to turn your pain into your purpose & to awakening your divine feminine / your ability to look within in ANY situation.
    Breaking down where your core trauma stems from that is having you stuck in self sabotaging patterns & staying in victim mentality.
    Dakota Lima military Veteran, reiki master & self mastery coach & I talk about our personal dark knight of the soul experiences & how you can empower yourself to take a downward spiral to an upward spiral & find healing in any situation.
    35 min
  • Inner child healing through parenting with Jess Pruitt
    Jess Pruit is a mindful coach for adults & children who owns a fitness studio in Ohio.
    Tune into this insightful conversation where we go deep on sobriety, healing at the root cause the pull to toxic dopamine nits & how to use your triggers from childhood.
    Until we heal our perception of life as children we will be adults living through the unhealed perspective of our inner child.
    @justjess1003
    34 min
  • How I learned to love myself more with Holly Allen
    Women’s self love & empowerment mentor.
    It’s not my body that I’m trying to love its ME that I’m trying to love & how I love myself is deflecting on my body not being enough..
    Breaking down the story we tell ourselves about the weight we’re carrying through recoding the subconscious mind.
    Tune into get a glimpse into where you might be outsourcing your life?
    38 min
  • What am I really hungry for in life with Whitney Mello
    How to heal your relationship with food in a sustainable way understanding that your pull to food when you’re not hungry has nothing to do with food. Its your bodies need to balance dysregulated hormones & cortisol levels being too high.
    We go deep on victim mentality, abundance over lack & how to find peace in your mind & body!
    39 min

About The Power Seat

From the publisher's feed

The Power Seat is about taking back control of your voice, boundaries, and self-worth so you lead relationships—and life—from emotional safety and self-trust. It’s where you stop reacting from fear, start responding with confidence, and create connections where you feel respected, chosen, and in charge of your own narrative.