The Power Seat

The Power Seat

By Colleen FaltotReligion & SpiritualityEducationSelf-ImprovementSpiritualityHow To
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The Power Seat episodes

  • Breaking down the worthiness wound
    Understanding the worthiness wound & where in childhood it comes from is imperative if you want to end self sabotaging patterns & victim mentality.
    The worthiness wound is why you’re struggling with weight loss, relationships, finances, etc.
    Tune into understand how your ego & subconscious mind are at play & keeping you stuck.
    & the importance of taking radical responsibility, radical accountability & learning to embrace radical acceptance to give yourself mental, emotional & physical freedom.
    23 min
  • The only way to experience joy with Nick Ross
    Today can be the day that you decide enough is enough.
    It’s easier to run away from what you don’t wan than to run to what you do want. Until you learn to rewire your mind to see the negative first.
    Tune into hear NCI sales coach Nick Ross talk about his journey from cancer & self sabotage to completely changing his identity & reaching all of his life goals.
    34 min
  • Dating post narcissist with Jelisha Jones
    Tune into hear self love coach Jelisha J talk about how to take your power back & learn to trust yourself first & foremost then other people post narcissistic abusive relationship.
    We go into how to heal the cognitive dissonance that occurs when you’re in a narcissistic abusive relationship, how to let go of the attachment to the pain your ego wants to hold onto & how to learn to lobe yourself!
    32 min
  • Taking your power back from a narcissistic relationship
    Taking your power back from a narcissistic relationship
    October is domestic abuse violence month
    1 in 4 women are victim of abuse
    & abuse comes in many forms
    Physical
    Emotional
    Mental
    Verbal
    The thing about narcissistic abuse is that it creates cognitive dissonance.
    A push pull in your brain where you are a prisoner to the cortisol / dopamine hits you’re constantly getting from the manipulation, gaslighting & lies your abuser is putting you through.
    Accepting the truth will set you free.
    Learning to forgive yourself is a must to truly let go & heal so you can draw in the life beyond your wildest dreams & fully recover from the nightmare that a relationship with a narcissist is.
    25 min
  • Breaking down trauma bonds
    On this episode I break down trauma bonds, how they effect us mentally, emotionally & spiritually.
    & how to start identifying the core childhood wounding that needs to be addressed to start choosing out of them & start choosing healing relationships, people & patterns into our lives!
    Drama is a choice! & when you understand the laws of energy you're able to choose out of it a lot easier!
    24 min
  • Functional health & spirituality with Dee Davidson
    Dee Davidson Functional Health Practitioner & I chat about the importance understanding what you’re putting in your body to help your mindset thrive.
    You can eat all the kale, crush all the workouts but if you don’t focus on your mindset you’re not healthy.
    A huge motivator for many people to eat healthy is physical weight as well as the way it makes your brain thrive when you eat whole foods. & allows you to truly thrive mentally, physically, emotionally & spiritually.
    32 min
  • Self confidence is a super power
    Self confidence is a super power
    It’s about understanding your ego & how it’s trying to protect you to step into the mindset of success & rewrite your story.
    About letting go of your ego & embracing the fact that the only thing that matters in life is your own opinion of yourself.
    Self mastery
    Emotional intelligence
    Emotional awareness
    Law of vibration
    Law of attraction
    & the law of assumption
    23 min
  • Who are you putting on a pedestal over yourself?
    Tune into understand WHY you’re putting other people’s feelings over your own feelings, how to choose out of these patterns of self sabotage
    It’s about developing a rock solid self concept through doing the deeper work to get honest & heal our self esteem & our self worth.
    & as always understanding the laws of energy to draw in all of our dreams with ease & flow!
    18 min

About The Power Seat

From the publisher's feed

The Power Seat is about taking back control of your voice, boundaries, and self-worth so you lead relationships—and life—from emotional safety and self-trust. It’s where you stop reacting from fear, start responding with confidence, and create connections where you feel respected, chosen, and in charge of your own narrative.