Dee Davidson Functional Health Practitioner & I chat about the importance understanding what you’re putting in your body to help your mindset thrive.

You can eat all the kale, crush all the workouts but if you don’t focus on your mindset you’re not healthy.

A huge motivator for many people to eat healthy is physical weight as well as the way it makes your brain thrive when you eat whole foods. & allows you to truly thrive mentally, physically, emotionally & spiritually.

Self confidence is a super power

It’s about understanding your ego & how it’s trying to protect you to step into the mindset of success & rewrite your story.

About letting go of your ego & embracing the fact that the only thing that matters in life is your own opinion of yourself.

Self mastery

Emotional intelligence

Emotional awareness

Law of vibration

Law of attraction

& the law of assumption

Tune into understand WHY you’re putting other people’s feelings over your own feelings, how to choose out of these patterns of self sabotage

It’s about developing a rock solid self concept through doing the deeper work to get honest & heal our self esteem & our self worth.

& as always understanding the laws of energy to draw in all of our dreams with ease & flow!

Soul assignment mentor Mariko Frederick & I chat about getting clear on what you came to this lifetime to fulfill.

How to reach your full potential & create a life beyond your wildest dreams. All comes from disconnecting from our ego & reconnecting to our soul.

My personal path to freedom

Here’s the vibe - winners live in solutions & victims live in problems.

It is up to ALL of us to step up & change our lives. No-one is coming to save you! Your reality is a direct reflection of your thoughts.

Tune into hear my personal journey of going from my personal hell on earth to my personal heaven on earth thats is available to ALL OF US!

Tune into learn more about how to tune into your body & tune out the go go go society we live in. Getting clear on what’s really important to you heart 7 soul rather than your ego.

Jamika Hobbs mindset expert & intuitive energy healer shares about her retreat in Sedona Arizona this coming January.

Tapping into your infinite abundance with Kathrin Niesel

Spiritual mentor Kathrin Niesel & I chat about the FACT that we are all abundant beings.

Tune into hear how truly easy it is to let go of your limiting belief systems that are blocking your abundance from you. & how to let the universe deliver everything you desire to you!

We’re talking full on gratitude, releasing our anger & radical acceptance & forgiveness.

Radical self love after being mauled by a dog with Margaret Mintz

Margaret Mintz shares her powerful story of learning to love herself after being mauled by a dog in her face.

Loving yourself through trauma is available to ALL of us.

Tune into hear how you can step into racial acceptance for yourself, life on life’s terms & step into a higher Lebel of consciousness.

Over the weekend I attended Abraham Hick's workshop & it was life changing! In this episode I run down what really stood out to me & share about different tools you can use to start to REALLY integrate the laws of energy into your life.

It's all about froward movement, releasing the past & stepping into a new level of letting go! Leaning into the “downstream” flow of energy on all levels of life. Accepting life on life's terms & seeing yourself as the creator not the victim of life.

When the pain of going through the change is less than the pain of staying where you are you will change.

In all areas of life.

The more we label things as good or bad the more they have power over us. Tune in for a powerful perspective change on what’s bringing pain into your life.

How to end attachment to things & allow yourself to step into a mode of empowerment over victim hood of your life.

From eating disorders, addiction, narcissistic abusive relationships. Self sabotage & dysfunction.

We go into our personal journeys in healing toxic cycles & coming to a place of radical acceptance embracing pain, accepting life on life’s terms to release the attachment of how life “should” be.