Today's episode will be your jam if you're a side hustler, looking for fulfillment, or unhappy in your current career/job. Courtney Bussard, a career-centered life coach, has all the tips and perspective shifts to help us think about the life we want to live in the one shot we've got on this planet! We really are limitless when we open ourselves up to that belief! Connect with her: @journeytolimitless_

For FREE resources head to my website: meggymarie.com/free & for the Goals Workbook head to: meggymarie.com/shop & if you want to join the email list: head to meggymarie.com and fill out the subscription box or DM me on Instagram @dr.meggymarie 

With everything I do, there's a kickback component: part of the proceeds to anything paid goes toward a scholarship fund for young women to apply to college!

Check out the Goals Workbook here, check out Lissa's episode of the podcast here, and the confidence episode here. You can also connect with Lissa: @LissaLiStudio on Instagram.

Journaling Questions: reflect on the idea of holding multiple emotions at the same time & the idea of starting messy. 

If you want to join my email list, DM me on Instagram OR subsscribe to my website: www.meggymarie.com 

Today's epic guest is dietitian & business coach, Bridgitte Caroll. At one point in her life, Bridgitte was on 5 different medications with 0 answers from conventional medical doctors on what was going on. So, she took her health into her own hands & dove into functional medicine, got off all 5 medications, & found natural ways to heal herself. Listen in for Bridgitte's ninja mindset & tactical tips on putting health first! Connect with her on Instagram: @wellbybridgitte & use my code, meggy10, for 10% off your next GutPersonal order! 

You can also connect with Bridgitte on her website. You can also find GutPersonal here.

You asked, I deliver! :) Today's episode is a much asked for pep talk style episode about CONFIDENCE! The crazy thing about confidence is that we have to choose to build it by TAKING ACTION! There's no way around it for any of us. Even if we're scared, don't feel ready, aren't qualified, etc., the thing is that we won't feel that way forever. Because a natural byproduct of taking action is confidence because we're gaining experience & getting better as we go. I get it, friend-- it's scary to put ourselves out there, but... the version of us 6 months from now who oozes confidence will be grateful we started scared! <3 (Connect: @dr.meggymarie). 

Today's epic guest is Bria Wannamaker, a therapist, personal trainer, speaker & podcaster, a multi-passionate woman who works to help other women find the motivation and direction toward going after what makes them happy, and to start by healing their relationships with fitness, food, and body image. She has a Master of Science in Psychology, is an Entrepreneur, and speaks at Global Conferences including her most recent conference where she presented on "Letting Go of Guilt" and was part of a panel that discussed "Nutrition and Mental Health". Bria believes that it's all about the mind-body-soul connection and that we can empower ourselves by fueling up with food, knowledge, and self-care practices so that we can truly participate in our lives as our whole and wonderful selves. 

Connect with Bria: Website: www.briawannamaker.com IG & TikTok: @ bria.wannamaker Podcast: The Better Bodies Podcast

Here is the Anchor Within episode

Connect DEEP with your goals & word for 2022: Tap into Authentic Visualization & Gratitude, Amplify your personal growth, Join the challenge! DM me on Instagram (@dr.meggymarie) to join! 

Happy New Year, girlfriend! As ambitious women, we're ready & fired-up and all kinds of excited to chase our goals! But, we gotta be SMART about our pursuit because going too ham straight out of the gates means we could burnout, become overwhelmed, lose interest, get hurt, etc. So, let's not bite off more than we can chew by using an ALTERNATIVE approach to achieving goals! (Also, make sure to join the FREE 3 Day Journaling Challenge. You get a free workbook! Check out my instagram-- @dr.meggymarie-- for details!) 

Journaling Questions: 

1. What is your macro goal? Then, what's one way that you can work toward that goal? How can you break it down and make it more manageable? 

2. When are you going to check in with yourself? Daily? Weekly? Monthly? And when you do, you could ask yourself: how’s it going? Does this goal feel aligned? What am I proud of? What have I learned about myself? What can I adjust, crank up, or pull back on? 

Connect on Instagram: @dr.meggymarie & check out my website: www.meggymarie.com

To join the email list, DM me on Instagram OR subscribe to my website! 

Fartlek episode here.

Also, the FREE 3 Day journaling challenge is from January 11th to 13th. It's hosted in a facebook group. I'll be giving you a JUICY workbook for FREE & this is the only time I'll give it away for free. So, if you're wanting to:

*Connect DEEP with your goals & word for 2022

*Tap into Authentic Visualization & Gratitude 

*Amplify your personal growth

Join the challenge! DM me on Instagram to join! 

Today's episode is all about preparing for the New Year! One of the many ways we can do that is to pick a word that'll set the tone for 2022 AND help unify our goals! Listen in for tactical tips on how we can select a word that matches our goals so that we can empower ourselves to new levels and heights in 2022. Let's freaking GOOOOO!!!! Happy New Year, friend! :) <3 (Let's connect on Insta: @dr.meggymarie & check out my website: www.meggymarie.com). 

Check out the article I mention here.

Today's interview is with Darcey Elizabeth, a podcaster & co-owner of Align Her LLC, who is deeply passionate about helping women with the crucial inner work! We chat about a bunch of stuff that's super important for ambitious women on the cusp of a new year, such as decluttering, throwing away limiting beliefs, doubt, money mindset, etc. Darcey is full of pep talks & tactical advice! Connect with her: @darceyelizabeth.co (Check out my website: www.meggymarie.com) 

We're chatting about so many things! First, we chat about adjusting our pace toward our goals because, let's be real, life isn't meant to be one giant sprint or one leisurely stroll! We've got to adjust our pace to meet the needs of the season. Second, we chat about adjusting our priorities within different seasons because, again let's be real, not everything can hold equal importance. And finally, we chat about making more time by pulling back in some areas of our lives. Let's connect: @dr.meggymarie  

Today we're chatting with the official Lissa Li of @LissaLiStudio, the brilliant and talented freelance graphic designer & illustrator who made my website: www.meggymarie.com. We chat about so many different topics, such as creativity, imposter syndrome, quitting a toxic job, and building a business. This episode is juicy because Lissa has so much perspective & advice for creatives, web design, & business women. If you want a website, I'd highly recommend hiring her! :) Head to: www.lissali.com 

Check out these things that Lissa mentions in the episode:

Jenna Kutcher’s List to Launch course: https://listtolaunch.jennakutcher.com/

The article from Jenna Kutcher’s blog about email marketing: https://jennakutcherblog.com/where-to-start-list-building/