The Powerful Performer Podcast

part 2 of building a healthy relationship with food so you can see epic fitness results and life life on your terms. 

A catch up with Ben Culleton. How he went from working front of house to playing the lead at Regent Open Air Theatre and then straight into his dream show Les Mis. All in a matter of months.  Today we talk about the industry, mindset and of course health and fitness. 

How to build a healthy relationship with food so you can see the results you want and live life on your terms. 

The final episode of how to build an incredible body. A body that looks feels and performs better than it ever has before. Any Qs on this 4 part series please let me know. If you would like my Muscle Building Checklist please drop me a message on IG 'MB Checklist' and I will send it over to you. 

The 3rd part in building a world class body that stands the test of time no matter where you are in the world! 

The 2nd part in building a world class, incredible body that last a life time! 

The start of a 4 part series. Everything you need to know when wanting to build an incredible body!  

the 3rd part of this series. Everything you need to now about seeing incredible results in ALL areas of your life. Remember each area influences the next. It then becomes like a rolling snowball down the hill gathering momentum! 

part 2 of how to... Achieve Incredible Results In Fitness, Career & Wellbeing Part 2 . slightly worse sound. Apologise. The episode will still change your life! 

normally what happens... we see results in one area of our life whilst the other areas lag behind. Over time this causes frustration and soon the area that is seeing results drops off due to burn out or nangitvie self talk. In this 4 part episode I want to run through some simple principles to help you create balance so you can start to see incredible results in ALL areas of your life all at once. Any Qs give me a message on IG @tomseniorfitness