Ever wonder why detoxing is necessary? Ever wonder IF detoxing is necessary? Have you asked what method of detox would be best for you? If you have asked any of these questions, then you definitely want to listen in! Join Dr. Tursha' and Asia as they talk about the ins-and-outs of detoxing and elimination. Have you ever experienced a detox or cleanse? Are you afraid to do one? Do you have any questions about the process? Post them below!!

Take a listen as Serena, aka WisdomSOUL, tells how she began her own healing journey. As a holistic health practitioner, she knows what needs to be done in order to heal a body, but knowing and doing are not always in line. In this episode, she tells us how she not only lost 45lbs, but found true joy and self love for the first time in her life!!!

Learn the most common types of skin men have, the types shaving creams that are best, what to use as an aftershave product, and how to avoid razor bumps! Men too can have soft, clear skin and it doesn't have to take a lot of extra work! Beauty Expert, Amber Henderson can show you what you can do to look your best without all the fuss!

Join Coach P as she discusses how she uses nutrition to help her clients heal from hormonal imbalances and infertility. Food really is medicine!! Use it properly, and a whole world of healing can open up to you! Have you had a healing experience that used nutrition as the primary healing method? Share your experience with us below!

Join us as herbalist Melissa Jones shares with us 10 herbs that will help to empower you to begin to take better control of your health!! Melissa shares with us her top 10 herbs that every yogi (every PERSON) should know, learn and use. These herbs can be used as the cornerstone of building better health for yourself and your family! Have you used any of the herbs mentioned today? How have they helped improve your health and life? Are there any that you've not heard of but want to try? Share your thoughts and experiences with us below!

Are you a chronic Resolution Maker-Breaker? Would you like some tips on how to create attainable goals and then acutally reaching those goals?  Join Dr. Hamilton as she gives you suggestions on ways that you can not only create more specific goals, but actually continue to work on them throughout the year so that next year this time, you are building on these accomplishments instead of repeating them.

 

Have you been successful in reaching your New Years resolutions? What did you do to stay motivated? We want to hear how you became successful!

 

Are you a chronic resolution-er, but never seem to be able to get to that goal? What do you think happened? Share your plight with us.

Dr. Nadia Brown talks to us about the importance of body language, not only in business and personal interactions but also in everyday in life.  She will explain to us exactly what a POWER POSE is and how we can use it to improve our professional outcomes and even out HEALTH!!

Do you have any experience with power poses?  Share your experiences with us below.

Join Dr. Lori Ebert as she discusses with us how your health impacts the quality of your sex and how Sex can improve your health.

This is a show that you do NOT want to miss!!!

Cold and Flu season is here!!!  Learn methods that you can use to help you not only decrease your chances of getting ill, but also shorten your sick time if you do happen to get ill.

Have you tried any of these remedies?  What was your experience?  Please share!

Join Vegan Hip Hop artist, Safari Black, as he discusses his journey to veganism, gardening, yoga, and learning to navigate a healthy lifestyle while on  the road.

He also shares tips and resourses for those that are new to a healthy lifestyle.  Tips that can help anyone be more successful in making health a more practicaly part of their everyday lifestyle.