Which strategies help you reach peak performance? Why shift from obsession to stamina, and can this change transform success into something sustainable?

Joe Sanok talks with Todd Herman - Kobe Bryant’s performance coach - about stamina, purpose-driven success, and building lasting momentum in life and business.

The post HPM: Peak Performance with Kobe Bryant’s Performance Coach Todd Herman | POP 1214 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Are you truly listening to what matters most? Joe Sanok talks with Greg McKeown, bestselling author of Essentialism and Effortless, about overcoming society’s crisis of listening, using a 100-year vision to focus on what truly matters, and mastering the art of deep, empathetic listening in life and practice.

The post Productivity: The Future of Listening with Greg McKeown | POP 1213 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

What role does polyvagal theory play in therapy? How can it help us understand the mind-body connection and transform trauma recovery?

Joe Sanok talks with Dr. Arielle Schwartz about the vagus nerve, nervous system regulation, and practical exercises for healing PTSD and complex trauma through applied polyvagal theory.

The post Mindfulness: How to Use Polyvagal Theory to Treat Trauma with Dr. Arielle Schwartz | POP 1212 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

How can understanding attachment trauma improve relationships? What tools support thriving in non-monogamous partnerships? How can people navigate non-monogamy without causing harm?

Joe Sanok talks with Jessica Fern about Polysecure, emotional safety, secure attachments, and the HEARTS framework for healthy open relationships.

The post Polysecure: Attachment, Trauma, and NonMonogamy with Jessica Fern | POP 1211 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

What tools can help you build resilience in high-stress professions? How can you use a “resilience shield” to thrive under pressure? What daily strategies best protect mental health?

Joe Sanok talks with Dr. Dan Pronk, former Special Forces doctor and resilience expert, about stress management, mental toughness, and habits for lasting resilience.

The post Productivity: Resilience Research with Retired Special Operations Doctor Dan Pronk | POP 1210 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

How can therapists balance evidence-based practices with unique client needs? What role will technology and personalization play in future-proofing therapy? What do we need to know about the process of change for better outcomes?

Joe Sanok talks with Dr. Steven C. Hayes, creator of ACT, about tailoring therapy and advancing mental healthcare.

The post Mindfulness: Top 5 Most Cited Clinical Psychologist in the World Dr. Steven C. Hayes | POP 1209 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

How can we fix America’s healthcare system to focus on true healing? Why must medicine shift from numbers to relationships, and how can we redefine wellness and success in care?

Joe Sanok talks with Dr. Alan Roth—TIME-featured physician and healthcare reform advocate—on transforming medicine into patient-centered, preventive care.

The post TIME Magazine Named Dr. Alan Roth a Guardian of Healthcare | POP 1208 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

How do you unlock your creative potential at work? Why is creativity essential for innovative problem-solving in any profession?

Joe Sanok speaks with bestselling author Todd Henry about daily practices to fuel creativity, overcome mental blocks, and thrive as a problem-solver in fast-paced environments.

The post Productivity: Are You Feeding Your Brain Enough Creativity? With Todd Henry | POP 1207 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Why is empowering clients the greatest shift in trauma therapy? What role does neuroscience play in rewiring the brain for healing? Why is client agency crucial for lasting recovery?

Joe Sanok talks with trauma expert Dr. Frank Anderson on redefining therapy, integrating neuroscience, and guiding clients toward self-directed healing.

The post Mindfulness: What We Get Wrong with Trauma and the Nervous System with Dr. Frank Anderson | POP 1206 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

How can we talk openly about death and dying? What role do forgiveness and connection play in end-of-life care? How can facing mortality transform fear into deeper meaning?

Joe Sanok speaks with palliative care pioneer Dr. Ira Byock about shifting cultural views on dying, psychedelics in care, and the four things that matter most.

The post The Future of Dying with Dr. Ira Byock | POP 1205 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.