The Practice

What can International Women's Day teach us about Well-Being? How can we be more impactful women and promote Well-Being in all things? Let's take a look at some influencing factors in impactful women today on The Practice.

Have you ever ended your day feeling exhausted and drained despite not extending more physical energy than usual? Mental fatigue physically exhausts us and ribs us of our Well-Being. Let's take a look at what we can do to mitigate the effects of mental fatigue on our Well-Being in this episode of The Practice with Lisa Pfadt.

Living our well-Being is an international act of focus every day. Listen today while we drive into ways to live our daily intention.

Within us lives the Ego and the Self. The Self enjoys all that life offers in the freedom of detachment. Today we explore how our Well-Being grows in detachment with actionable steps.

Are you taking yourself down? Do you sometimes kick your own a**? Do you know why you do it? Learn some ways that you might be thwarting your own Well-Being on this episode of The Practice with Lisa.

Welcoming 2021 with Courage and Living in the Presence of Now despite any fear.

Have you ever taken a deep look at how you value your own worthiness and the influences that may impact your view of your worthiness? Today we take a deep dive into the concept of our worthiness and promoting our We-Being including an effective exercise to kick start a new sense of our worthiness.

Are you ready to prioritize your Well-Being on a whole new level? Now is the time to Promote your Well-Being in All Things!

Today we look at the "past". It's influence over our now, and our Influence over it as we embark on the "Season of Memories" for many of us.

The discussion of this episode is making up your mind to create changing the conversation you have with yourself.