The Pre-Menopausal Millennial Podcast

***SPECIAL EPISODE**

The Montgomery Mayhem...

The Montgomery Riverfront Battle Royale...

The Pontoon around and Find Out...

Fade in the Water...

August 5, 2023 was a great day in Black History as many melanated brothers and sisters banned together and fought back racism and privilege on a warm Saturday Evening. Join the Ladies of PMP as they share their thoughts on the event.

*Listener discretion is advised*

Get your head out of the gutter... Not that "D", the other "D" as is Vitamin D! As we grow in age, our bodies need more nutrients and supplements to sustain what we don't replenish naturally. Listen to this episode as the Ladies of PMP hash it up over what vitamins and minerals they take.

Stumped by the title?? And you should be! At the height of all of the commotion behind the Carlee story, we began to question if this would affect how people view Black Women. Buckle up as we have a tough conversation about not being taken seriously, especially after the Carlee Russell Story.

Join the ladies of PMP as they once again talk about the foolishness

of their busy lives. Topics include: Karen vs. Miles Morales, No, Puppy! NOO!, and much more!

BONUS BONUS BONUS!!!!!!

Here are the Ladies of PMP shooting the breeze again with another Sidebar Convo. Topics include: Flying the Friendly Skies, Ms. Badu, Sucked-off Sour Candies, REEL-Foolishness, Pickles and Taco Dip, and more!

We don't know what it is when a woman turns 40 and she begins to realize what serves her and what doesn't. She begins to make minor and major adjustments, then BOOM! She doesn't look like the person you knew years ago because she is more self aware, she's sharper, and she glows! Get into the show where the ladies share how they have worked on themselves and have grown!

*Shows air WEEKLY on Mondays at 8 a.m.*

So the Ladies of PMP began thinking back to all of the things they FORGOT they've accomplished and wanted to continue the conversation of gratitude. Listen to your girls in this mini-episode as they reflect on their deeds and share their frustrations about what it means to be "humble".

*Episodes air WEEKLY every Monday at 8 a.m.*

Mama's and Mama-To-Be... this one is for you! Get with the Ladies of PMP as they share their experiences of motherhood at every age and stage. It's hard out there in these Mama Streets.

We all have things we have kept over the years that have some type of memory attached to it. You also still have that shirt you thought you would wear three summers ago cause you thought it was cute. Mmmhmmm...

Sometimes we keep one too many shirts and memorabilia and it becomes a whole mess. Go through your home and find those things that no longer serves you! Join the Ladies of PMP as they do a mental checklist of what they need to get rid of so they can free themselves of clutter at home.

*Shows air every MONDAY at 8 a.m.

We, the wonderful ladies of PMP, are taking a much needed break this week to reflect on Juneteenth. Juneteenth, a combination of the words 'June' and 'Nineteenth', is a holiday to celebrate the abolition of slavery in Texas on June 19, 1865. On today, we are going to celebrate and remember why we are free and reflect on the journey of civil rights. Thank you all so much and we can't wait to reconvene next week with our regular show!