This episode is so good!

Allie is a birth and bereavement doula, and a hypnobirthing childbirth educator. She's mama to four children -- three here and one in Heaven.

We talked about Allie's birth story with sweet Baby Calvary. We talked about teaching our children about their siblings in Heaven. And we talked about the hope we have because of Heaven.

You can find Allie on Instagram at @alliedemes.doula

Often, pregnancy after loss comes with the label of "high risk." So what can we do to navigate this kind of pregnancy with joy, and be empowered in high risk birth? Join me as I interview Lexi Zuo, a birth doula & childbirth educator and the host of her own podcast, Happy High Risk Pregnancy. This conversation is packed with so much goodness!

Lexi can be found on Instagram at @lexi.zuo

Her podcast is called Happy High-Risk Pregnancy

And her website is lexizuo.com

Finding the perfect provider for pregnancy after loss is so important! This episode shares a few questions to ask a potential doctor or midwife, to find the best one possible for you.

Join us for a deeply insightful conversation with Adrienne from "Empowered Womb." In this episode, we delve into the sensitive yet crucial topic of navigating loss and the journey of trying to conceive after experiencing loss. Adrienne shares invaluable insights on understanding one's own body and reclaiming power and strength as a woman. Tune in to gain wisdom, support, and inspiration on your own journey of empowerment.

Texting Support Program with The PAL Doula: https://app.acuityscheduling.com/catalog.php?owner=25179984&action=addCart&clear=1&id=1258130

March 22-28 is World Doula Week. But, what exactly is a doula? And how can they help, specifically during Pregnancy After Loss? And is it even worth hiring a doula? This episode answers all of these questions and more, as we talk about all things doulas.

Caitlyn can be found on Instagram at @labortolovedoula.

Alyssa can be found on her website at https://www.alyssaaudreydoula.com.

To explore how you can work directly with The Pregnancy After Loss Doula, check out the website at https://www.pregnancyafterlossdoula.com

Got questions or feedback? Reach out to Sarah via email at [email protected] or connect with her on Instagram, @paldoula. Your input helps shape future episodes, so don't hesitate to get in touch!