Join us as we honor the strength, resilience, and hope of PAL Moms navigating pregnancy after loss. This episode offers support and a sense of community for PAL Moms everywhere. You are not alone on this journey.

- Texting Support Program: https://app.acuityscheduling.com/catalog.php?owner=25179984&action=addCart&clear=1&id=1258130

Got questions or feedback? Reach out to Sarah via email at [email protected] or connect with her on Instagram @paldoula. Your input helps shape future episodes, so don't hesitate to get in touch!

In this episode, join us as we dive into a heartfelt conversation with Jenny Albers, the author of "Courageously Expecting." Jenny bravely shares her personal journey, including the challenges of navigating two losses and the emotional rollercoaster of pregnancy after loss.

Listen in as Jenny opens up about the inspiration behind her book and the significance of maintaining courage in the face of adversity. Her story is not only one of resilience but also a testament to the power of hope and determination.

Connect with Jenny Albers online via her Instagram handle @courageouslyexpecting or visit her website at jennyalbers.com to learn more about her journey and the impactful message she shares with the world.

Tune in for an episode filled with touching anecdotes, empowering wisdom, and a gentle reminder to embrace courage in every step of life's journey.

In this heartfelt episode, we journey through the tender process of preparing for postpartum with a rainbow baby. It's natural for expecting moms who have experienced loss to be filled with apprehension and fear about finally welcoming a living baby into their arms. Sometimes, these fears can be so overwhelming that they hesitate to prepare at all. Together, let's explore the emotional and practical aspects of embracing new life while tenderly navigating the delicate balance of grief and joy.

- Texting Support Program: https://app.acuityscheduling.com/catalog.php?owner=25179984&action=addCart&clear=1&id=1258130

Got questions or feedback? Reach out to Sarah via email at [email protected] or connect with her on Instagram @paldoula. Your input helps shape future episodes, so don't hesitate to get in touch!

In this episode of the PAL Doula Podcast, host Sarah explores the journey of preparing to welcome a rainbow baby into the world after experiencing loss. Join us as we discuss coping with emotions, practical preparations, and navigating this poignant transition with empathy and resilience. Tune in for valuable insights and support as we embark on this emotional journey together.

- Texting Support Program: https://app.acuityscheduling.com/catalog.php?owner=25179984&action=addCart&clear=1&id=1258130

Got questions or feedback? Reach out to Sarah via email at [email protected] or connect with her on Instagram @paldoula. Your input helps shape future episodes, so don't hesitate to get in touch!

In this episode of the PAL Doula Podcast, host Sarah dives into the rollercoaster of emotions known as "scanxiety" – the mix of excitement and dread expectant mothers feel before every ultrasound appointment during pregnancy after loss. Join Sarah as she unpacks the origins of scanxiety, shares practical coping strategies, and emphasizes the importance of leaning on your support system. Sarah also encourages listeners to embrace their emotions and reach out for support when needed.

- Texting Support Program: https://app.acuityscheduling.com/catalog.php?owner=25179984&action=addCart&clear=1&id=1258130

Got questions or feedback? Reach out to Sarah via email at [email protected] or connect with her on Instagram @paldoula. Your input helps shape future episodes, so don't hesitate to get in touch!

In this episode, we delve into the nuanced and often challenging experience of navigating anxiety during pregnancy after loss. Sarah shares insights on coping strategies, addressing fears, and fostering emotional well-being for expectant parents who have encountered the profound impact of loss. Join us for a compassionate exploration of this challenging, but important, topic.

**Key Points:**

- Sarah provides valuable insights into coping strategies for expectant parents navigating anxiety during pregnancy after experiencing loss.

- Addressing fears and uncertainties associated with pregnancy after loss is crucial for emotional well-being.

- The discussion offers compassion and understanding for individuals facing the unique challenges of pregnancy following loss. Sarah also talks about her Texting Support Program: https://app.acuityscheduling.com/catalog.php?owner=25179984&action=addCart&clear=1&id=1258130

Got questions or feedback? Reach out to Sarah via email at [email protected] or connect with her on Instagram @paldoula. Your input helps shape future episodes, so don't hesitate to get in touch!

Explore Sarah's inspiring journey as she shares the story behind the traveling skirt and Project Finding Your Rainbow. Connect with her on social media @journeyforjasmine for more insights and updates. Join us in this heartfelt conversation that highlights the beauty of resilience and the pursuit of finding one's rainbow.

Sanctity of Human Life Sunday is a day often recognized as a religious observance. For the bereaved parents' community, it may serve as a time to reflect on the sanctity of life, providing support and acknowledgment for those who have experienced the loss of a child.

In this episode, Sarah dives into the history behind the term “rainbow baby.” She also discusses the various opinions different loss families may have about this term.

This episode explores the history of The PAL Doula. We talk about my journey of loss, infertility, and pregnancy after loss. Then I outline what my hope is for this podcast.