The Prime Life Project

Where does that voice inside your head come from? Who is it? What is it? And what power can it have over you? Cheyne and I discuss how and why we talk to ourselves and why awareness of this will allow you to drop the shackles others have placed on you and your greatness.
 
 
 About Cheyne
Hypnotherapist Cheyne Towers is a London based hypnotherapist and self-communication expert who has been helping people to transform how they speak toward themselves for the best part of two decades. Through simple yet profound understanding he has successfully helped many who have suffered trauma, abuse, depression, and anxiety.

Now the co-founder of The Dialogue of Self Liberation, Cheyne is sharing this practical transformational system online, helping people to develop The Mindfulness of Self-Communication, and nurture self-forgiveness and self-compassion.

 Mental Health Summit
https://primelifeproject.co.uk/mhs/
 
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Working With The Prime Life Project
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Mike's Link
http://www.rhythmicalmike.co.uk/
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The Prime Life Project presents The Mental Health Summit – 4 steps to regaining control of your life.

Being out of control is no fun, and we believe that everyone deserves the opportunity to change their life for the better. 

This event will give you access to gain knowledge from four keynote speakers who are experts in their field. This is your opportunity to listen, learn and network in a safe environment. There will be a live Q&A ensuring that you leave with all of your questions answered. 

You will leave with actionable steps to implement after the event helping you to regain control and start believing in yourself. 

Your ticket includes:

• Keynotes from all 4 speakers – Paul Cope, Craig Seaton, Scarlett Webster & Daniel James 
• Interactive Q&A session
• Workbook containing actionable steps and accompanying walkthrough videos 
• Pre-event preparation material 

It’s time to regain your confidence and take back control.

https://primelifeproject.co.uk/mhs/




The Prime Life Project Shop
https://primelifeproject.co.uk/shop/

Working With The Prime Life Project
https://linktr.ee/theprimelifeproject_official

Daniel's Instagrams
https://www.instagram.com/daniel_james_fitness/
https://www.instagram.com/theprimelifeproject_official/

Mike's Link
http://www.rhythmicalmike.co.uk/
https://www.instagram.com/rhythmicalmike 

Have you ever explored the thoughts you allow yourself to be influenced by? Have you thought about the beliefs they cause you to develop and how that may ultimately impact how you see the world? If you are ready to create a new better version of your life then today's podcast with Randy Gage is for you!

About Randy
Randy Gage is a thought-provoking critical thinker who will make you approach your business — and your life — in a whole new way. Randy is the author of 14 books translated into 25 languages, including his recent worldwide bestseller, Radical Rebirth.

He has spoken to more than 2 million people across more than 50 countries and is a member of both the Speakers Hall of Fame and the Direct Selling Hall of Fame.

Randy Links
https://www.randygage.com/

The Prime Life Project Shop
https://primelifeproject.co.uk/shop/

Working With The Prime Life Project
https://linktr.ee/theprimelifeproject_official

Daniel's Instagrams
https://www.instagram.com/daniel_james_fitness/
https://www.instagram.com/theprimelifeproject_official/

Mikey's Link
http://www.rhythmicalmike.co.uk/
https://www.instagram.com/rhythmicalm

What is codependency?  What is a narcissist? Why should codependent people be so careful of narcissists? Mary and I discuss where codependency comes from and why recovering can be like recovering from an addiction. We go in-depth about narcissistic abuse and what to look out for as you loosen your grip from their energy.

This is truly is a podcast to be listened to again and again. 

About Mary Joye
Mary Joye, LMHC is a licensed mental health counsellor, life coach, author, and speaker in her area and on self-help websites. Recently, Mary has also been a contributing author of "Becoming Whole Again" and “From Co-dependent to Independent" for DailyOM.com.

Mary personally and professionally learned how debilitating it can be to entertain or help everyone else while disregarding your own needs. She sought knowledge and enlightenment about giving and living well during the passing of a family member. It is her belief that others can learn to arrive from the conditioning of their past to a place of holistic abundance and enlightened fulfilment.

Mary Joye Links
https://www.winterhavencounseling.com/

The Prime Life Project Shop
https://primelifeproject.co.uk/shop/

Working With The Prime Life Project
https://linktr.ee/theprimelifeproject_official

Daniel's Instagrams
https://www.instagram.com/daniel_james_fitness/
https://www.instagram.com/theprimelifeproject_official/

Mikey's Link
http://www.rhythmicalmike.co.uk/
https://www.instagram.com/rhythmicalm

Do we need to be looking at more sustainable alternatives to meat? Myself and Paul look at why anyone would want to grow real meat from animal cells. We look at the process of growing meat from animal cells and what impact that might have on the world we live in.

We also look at the difference between plant-based alternatives and meat from animal cells,  what Rhiza and mycoprotein are and what the future holds for this space over the next 5-10 years.

About Paul
 Paul Shapiro is the author of the national bestseller Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World (published by Simon & Schuster’s Gallery Books in 2018). 

He’s also the CEO of The Better Meat Co., a four-time TEDx speaker, the host of the Business for Good Podcast, and a long-time leader in food sustainability. 

Paul Shapiro
https://www.paul-shapiro.com/
https://www.bettermeat.co/

The Prime Life Project Shop
https://primelifeproject.co.uk/shop/

Working With The Prime Life Project
https://linktr.ee/theprimelifeproject_official

Daniel's Instagrams
https://www.instagram.com/daniel_james_fitness/
https://www.instagram.com/theprimelifeproject_official/

Mikey's Link
http://www.rhythmicalmike.co.uk/
https://www.instagram.com/rhythmicalm

Everyone wants to be a better parent, but with no instruction manual, it can be very daunting. Hunter and I discuss how becoming a better parent starts with us turning inwards and doing inner work on ourselves. We discuss how to break the cycle or reactive parenting and how communication with your child is so key!

About Hunter Clarke-Fields
Hunter Clarke-Fields is a mindful mama mentor. Hunter is the creator of the Mindful Parenting course, host of the Mindful Mama podcast, and widely-followed author of the bestselling book, “Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids.”

Hunter started blogging and podcasting about parenthood when her kids were babies and believes that it’s not enough to just know the “right” way to respond, it takes inner work to reduce our biological stress response—so that we can access our more thoughtful, loving selves.

She helps parents get their kids to listen without losing their sh*t, bringing more calm and peace into their daily lives.

Hunter is a certified mindfulness teacher with over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. She is the mother of two active daughters, who she says challenge her every day to hone her craft! 

Hunter Clarke-Fields
https://www.mindfulmamamentor.com/

https://podcasts.apple.com/us/podcast/mindful-mama-parenting-with-mindfulness/id716979718

The Prime Life Project Shop
https://primelifeproject.co.uk/shop/

Working With The Prime Life Project
https://linktr.ee/theprimelifeproject_official

Daniel's Instagrams
https://www.instagram.com/daniel_james_fitness/
https://www.instagram.com/theprimelifeproject_official/

Mikey's Link
http://www.rhythmicalmike.co.uk/
https://www.instagram.com/rhythmicalm

One of the biggest known problems for servicemen and women who leave the forces is going back to living on 'civvy street' after years of potentially becoming institutionalised.  In today's episode, Dan shares how his mental health suffered after leaving the RAF but not due to PTSD which is what many are assumed to struggle with when they leave.

This is a real raw account of one man's mental health battle after leaving the military and it was a pleasure to have him in the studio.

Dan Herrick
https://open.spotify.com/show/6MEEjA7F1FwEZMqNrPb5MD

The Prime Life Project Shop
https://primelifeproject.co.uk/shop/

Working With The Prime Life Project
https://linktr.ee/theprimelifeproject_official

Daniel's Instagrams
https://www.instagram.com/daniel_james_fitness/
https://www.instagram.com/theprimelifeproject_official/

Mikey's Link
http://www.rhythmicalmike.co.uk/
https://www.instagram.com/rhythmicalm

We are energy beings, unfortunately, the majority of us are unaware of this fact and how to harness it to take control of our lives and live it to its fullest. My guest today is Mary Ann Marriott who for the past two decades has immersed herself in what she calls Universal University, learning as much as she can about our mindset, energy and connection to spirit and self. 

Her S.H.I.N.E transformative programme is designed to:
Shift your thinking
Honour your journey
Illuminate your brilliance
Notice from a new perspective
& Emerge with a renewed sense of who you are.

Mary Ann Marriott
https://maryannmarriott.com/

The Prime Life Project Shop
https://primelifeproject.co.uk/shop/

Working With The Prime Life Project
https://linktr.ee/theprimelifeproject_official

Daniel's Instagrams
https://www.instagram.com/daniel_james_fitness/
https://www.instagram.com/theprimelifeproject_official/

Mikey's Link
http://www.rhythmicalmike.co.uk/
https://www.instagram.com/rhythmicalm

I cannot believe we are at episode 100! Thank you to everyone who has helped us get to this amazing milestone. We are just getting started and have some amazing seeds being planted behind the scenes.

TW// Sexual Assault & R*pe
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Have you been made to feel ashamed of a crime you didn't commit? Have you felt worried about telling your story?  Rena shares with you today how she overcame childhood sexual abuse and how she found the power in sharing her story.

This episode if incredibly powerful as we also talk about the best way to listen to someone sharing their story. If you or anyone you know can benefit from hearing what we discuss don't forget to like and share it with a friend.
 
About Rena
Rena Romano went from childhood sexual abuse to contemplating suicide to appearing on “The Oprah Winfrey Show” to the TEDx stage, and it’s her my mission to help others find their voice and thrive.

Rena is now a respected speaker, author, speaking and TEDx coach and known as a  “sur-THRIVER®” she loves sharing the powerful lessons she has learned along the way about positivity, purpose, and perspective. 

Help Lines UK
 
Rape Crisis England & Wales
rapecrisis.org.uk
Support for women and girls affected by rape, sexual abuse or any form of sexual violence. Provides details of local centres.

Help for Adult Victims of Child Abuse (HAVOCA)
havoca.org
Information and support for adults affected by childhood abuse, including an online support forum.

Life centre
0808 802 0808 (freephone)
07717 989 022 (textline)
lifecentre.uk.com
Support for survivors of sexual abuse and anyone supporting them, including a helpline, text support and email counselling.

Rena Romano Links
https://www.renaromano.com/

https://www.youtube.com/watch?v=rQ4RoldUzHc&t=323s&ab_channel=TEDxTalks
The Prime Life Project Shop
https://primelifeproject.co.uk/shop/

Working With The Prime Life Project
https://linktr.ee/theprimelifeproject_official

Daniel's Instagrams
https://www.instagram.com/daniel_james_fitness/
https://www.instagram.com/theprimelifeproject_official/

Mikey's Link
http://www.rhythmicalmike.co.uk/
https://www.instagram.com/rhythmicalmik