The Provider's Table

"Taking care of health professionals will lead to elevated human consciousness" - Kendra Perry

Social Media:
IG: @Kendraperryinc 
Youtube: Kendra Perry

2:08 - The power of failure!! 

16:30 - THe responsibility of thought**

18:00 - Awareness of the negativity bias with thought 

29:05 - Breaking a societal pattern 

29:54 - Deconditioning from social conditioning***

32:00 - What are you going to be able to with your life? 

34:00 - Creating your own pension 

34:30 - Owning your money shit*, building the ability to look at your spending/expenses

35:15 - It’ll never be the right time 

38:30 - Letters behind your name don’t mean shit 

41:55 - People pay people who they like, know and trust 

44:40 - Happiness is knowing who you are, and where you to go!

49:05 - You waking up today is worth a $1,000,000

50:40 - The importance of niching 

53:58 - Viewing failure as an experience, failure = the meaning we attach to it* \

I’m in control of my feelings* 

Books
Louise Hayes** 

As a man thinketh - James Alen

Breaking the habit of being yourself - Dr.Joe Dispenza 

Cultivating A Feminine energy in a patriarchal society!

Connect w/Lucas Root!
LinkedIn: LinkedIn.com/lucroot
IG: Lucroot

04:17 - Avoiding a Dominator society* 

05:41 - You can straighten your knees or not bend your legs - Dr. Shannon Good 

08:43 - A partnership* in hunting + tools* 

11:40 - The Group of Skills that allow tools to become Valuable in possession in usage!! Getting JUICY

• A skill is combination of knowledge of physical capacity which you have organized, to allow you to be able to repeat a process

18:30 - Communication is listening. Technical and tactical communication 

25: 00 - Skills vs. Abilities**

• A partnership society is necessary*

27:50 -  Our natural weapons as humans - Communication, teamwork,  fluid leadership, strategy

29:00 - First skill - Communication!

33:30 Second Skill - Teamwork, The Joint mission! Coming around a greater cause!

• A team without a mission is just a group of people! 

37:15 -  Third skill - Fluid leadership - When leadership becomes a Function of driving towards the vision!

• Leadership is fundamental to us as human beings! When a mission ends, the role of a leader ends

38:37 - Leadership as a lifelong skill group! 

39:43 - Whos Best suited individual for a specific situation

• Who’s skills and experience match the circumstance??**

42:20 - Distorted perception can alter than success of the mission!

43:16 - The whole is greater than the sum of the parts 

• A bit of specificity = More perspective greater than the sum of our parts → More of a dynamic nature with an upgraded awareness

44:50  Upgrading the capacity within* for better strategy 

• Working in concert with multicellular beings leads to heightened expression 

47:50 - We as multicellular beings ALWAYS want to go far!!

• We’re not singular cells, we seek more complex situations. Going far is in our biology! The biology of Leadership

48:50 - The body fights until it resumes a level of even playing field/harmony/function. 

• Recuperation, nourishment, adaptation, the ability to co-exist!

52:00 - If you can’t enter into partnership its a lose-lose!

53:15 Tools to cultivate; Communication, Teamwork, Fluid Leadership, Strategy

• Procreation the basic need of biology 

55:30 - Fluid leadership + teamwork is needed in protecting the survival capacity of their child 

56:50 - Grandmas understanding the strategy of the human animal working to succeed**  Skills + tools Leveraging the Matriarchs in society, complex skill refinement*

****58:46 - Understanding situation, creating a solution and abstracting a solution ** reapplication for new situation

59:22 - What is the name of Your Soul Coffee you offer to the world? 

Books: 

Ishmael 

"Your Struggle is Our Struggle" - Dr.Xaivier Tipler D.C.

Share and download the episode, drop a 5 star review with what resonates and Subscribe! #SoulCoffeePodcast

Connect w/Dr.Xaivier Tipler D.C.

FB: Evoke Chiropractic Coaching,  Xaivier Tipler

Website: https://proficientchiro.com/
Proficient Chiropractic, St.Louis, MO

Evoke Chiropractic Conference registration link:
https://www.eventbrite.com/e/evoke-conference-tickets-97374310183

05:50 - Not much has changed

07:50 - Man sees the outside, God sees the heart of things**

10:50 - Without health, knowledge can’t be attained and is useless* , the one thing we have control over 

13:10 - Recognition that you are part of a bigger framework

16:10 - Being Black in America is like starting life on Hard Mode 

18:40 - Acknowledging the trauma in history, seeing the uneven playing field* 

21:20 - Story of Malcolm X, leveraging of privilege, trusting through the trauma 

23:50 - Working in cotton fields, transitioning to a new world. Creating a new image

26:40 - Its a human condition to NOT be connected***, 

27:30 - The importance of traveling. What % of Americans 0-50 years old see outside of the United States? Traveling helps you connect home more 

29:20 - 2 Chiropractic schools in Africa, 4/126 Delegates were black at an International level!

33:05 - The very first disturbance that happens in our body is how we think. No small thing

34:50  - The power of Chiropractic LOL. Funny story. Doctors of Life Expression, Doctors of Potentiality* 

36:50 - An image of possibility **

37:40 - We gotta travel together. The path has already been laid we just gotta follow it 

40:20 - Transcending time, expansion in perspective through travel 

43:50 - There needs to be a force that drives that matter that is

48:50 - AMA’s influence, stepping into the power. Understanding where we stand! The Chiropractic Body that fits in the Healthcare BODY* analogy 

• Cell differentiation and how each cell knows its role!

52:20 - Passing Boards vs. Preparation for Life in how to serve your people 

54:20 - Evoke Chiropractic Conference where the focus on Black Doctors and students with information of application 

57:50 - The importance of seminars!!! 

1:03:00 - Success doesn't come from sitting in the classroom!!

1:07:25 - What patterns are keeping you stuck from where you’re at to where you want to be**

• Generational curses, “don’t forget where you came from, and know we can’t stay there”

A lot of the things that you actually need come from outside the waLLS OF YOUR Institution ** 

Position yourself so that way you’re ready to go!!!!

1:04:37 - The millins that will be touched by you your clinic, your touch, why would they invest in you if you’re not willing to invest in YOURSELF!

We need glue to hold us together, less than 1% of the Black Community has seen a Chiropractor!!

1:10:50 - We need to heal. We’re a people of love **

1:12:20 - Theres no color when you’re saving lives. 

1:14:30 - Working and moving in the now. It doesn’t matter because we are the matter 

Books:

How To Win Friends and Influence People - Dale Carnegie

Share and download the episode, drop a 5 star review with what resonates and Subscribe! #SoulCoffeePodcast

Connect w/Dr.Brett Jones:
IG: @Drbrettjones
FB: Dr.Brett Jones
Website: Drbrettjones.com

Find out more information on the WCCS: 
IG: @wccschiro
wccsworldwide.org

“Unity with respect to Diversity” - World Congress of Chiropractic Students principle
“The only standard you can create is the one for yourself” Dr.Brett Jones

3:50 - Where are we at as a profession? 2.3% Latinx, 0.9% Black
Whats been lacking is cultural diversity, but more so diversity in skin color
05:20 - In order to know where you’re going, you must know where you’ve been”
06:50 - The power in respecting and understanding the shadow. Historically we’ve neglected it
08:35 - How White Supremacy influenced the profession since its inception and trickled to other countries
11:50 - Noticing the lack of color in the profession, Dr.Brett’s Journey
13:50 - 1956 - 1st Palmer graduate, Dr.Stanley Dell, Dr. Fred Rubel, 1913 = first
15:00 - “Palmer School of Chiropractic can not admit any negro students at this time”  while up until the 1960s Palmer was graduating 75% of the World’s chiropractors at the time after starting in 1895. 61 years we weren’t able to get in the game
17:35 - Powerful Child Abuse analogy, 1619-1865 and arguebaly to this day What it means to be black in America
20:20 - We don’t need equality, but equity. Theres a difference
21:05 - Invitation, leadership that exudes color, why is this important? Expansion of respecting diversity. Now the next layers are race ethnicity, sex and sexual orientation

26:20 - Appreciation for the differences in expression, The Chiropractic Maslow’s hierarchy of needs, the base being pain. 
 - What are our common values and purpose?*

28:35 - Support another on the journey, the way to the #1 Healing profession in the world, the willingness to have shadow conversations*** collaboration!
29:10 - A peephole to the shoebox of truth
31:10 - Cultivating a standard of excellence level of integrity and congruence within self, layering through the conversations*

35:50 - The only standard that can exist is the standard that you create for yourself**
- What are the healing results that I would like to witness and observe in my chiropractic practice and place of service?
-Who are those people that are receiving those results? What ways do you want to see them heal? 
-Who do you want to be around that would absolutely charge you up 70-80% of the time? 
- Who do I need to be to serve it?

39:20 - Creating an image through your own Unshakeable Purpose! 

44:20 - Dr.Gale Matthews and goal setting, you’re 42% more likely to achieve thee goals when you write them down! Success without fulfillment is the ultimately failure 

Chiropractic percentages - 3.7% Hispanic, 86.7% White, 1.9% Black, 5.4 % Asian, 0.5% Native American

Workforce percentages - 16% Latinx, 64% white, 11.6% Black, 5.3% Asian, 0.5% Native American
Theres a disconnect, chiropractic is the whitest health profession out there

Books:
The indigenous American History
Table of U.S occupations* link will be provided
Looking back to see ahead - Dr.Sid E Williams
Green books
Blue books (Stauss books)
Dscbooks.com
Connect with me!
FB: https://www.facebook.com/jfruster?ref=bookmarks
IG: https://www.instagram.com/jamalfruster/
YouTube: https://www.youtube.com/channel/UCPCEO0ntWp2t3Zg5ryUMZUQ?view_as=subscriber

Been a wonderfully FULL last few weeks, 

1:20 - You Matter shirts!
Reach out on Instagram: @thevrana

2:30 - Speaking from Energy, ATP. Authenticity, Truth, Purpose

4:24 - The need for leadership. The need to walk each other home

4:40 - Tool #1 Enneagram, The Sacred Roadmap to understanding self
https://www.truity.com/test/enneagram-personality-test

06:00 - Tool #2 Therapy, and the deeply rooted traumas from it. 

09:20 - The Power of Prioritizing Self

11:18 - The imperative need for digestion

13:30 - Tool #3 Human Design! Aycee Brown is a beast!
https://www.mybodygraph.com/talking-bodygraph

18:00 - The Value of You Mattering**

20:15- Weezy Mentality w/Brother Crescendo! Share yoself!

21:52 - How beautiful do you sound where your in tune?

“The Art of Nursing is Connection” - Jennifer Hoek RN, BSN, RYT 200 

Share and download the episode, drop a 5 star review with what resonates with your being and Subscribe!! #SoulCoffee

How to Connect w/Jennie!

IG: @Nurturingwarrior

Show notes:

5:14 - What does Nurse burnout look like? A lack of preparation for death and dying, minimal ability to process own emotions, the depths of despair, turning off of emotional experiences 

07:30 - Why nurturingwarrrior? A space to cultivate for self!

09:54 - The double edged sword of being a giver. “This is my burden to carry” 

11:14 - The weight of the title “Healthcare Hero”

11:50 - The need for boundaries! 

13:13 - Value through love we give* Experiencing self as love first!

15:14 - The Universe will keep breaking your heart until it can remain open 

16:44 - Being able to show up differently for your patients as you heal and process your own emotions!

19:32 - The overwhelming nature of the masculine energy in healthcare and repression of the feminine energy 

**22:07 - Loss of connection to human beings! Refining the ART of Nursing. = Connection

25:57 - Being the energy thermostat of the room, going an extra step for love, for presence 

28:49 - So many come to healthcare because they have NEVER experienced love so they want others to feel it! What does my own love feel like? Removing ego to be the “savior”, true selfless service

32:54 - Holding a space of love the is boundless

34:57 - Healers have so much inner child work to do! 

37:50 - Getting lost in experiencing loss is actually a portal to True Unconditional love! Wowww.

41:29 - Finding meaning in the suffering. Naming the emotions that you can ALLOW to feel. Being adjacent to the emotional experience to observe it!

46:44 - The baseline of nervous system of activity of ICU Nurses and the strong impact that holds

48:31 - The cost of burnout* The cost of Dis-Ease in family, personal aspects. A lack of Soul’s integrity*

52:47 - The need to have boundaries when it comes to work/personal/life. Establishing an identity outside of work. Your Life’s work is not your life. 

59:23 - The power of navigating ego in the stillness. Navigating our mind that is the chaos***

01:02:14 - Where can you access more of yourself and how you can in the slowing down

01:05:14 - Energy dictates structure which THEN dictates function

01:06:47 - Emotions can be sent out, they’re just felt up and down 

01:10:14 - The Hero Complex of the Healthcare system, and how there can be a oneness to things

01:11:44 - Bringing unique gifts, flavor, and the release of having to TRY to be everything**

01:13:44 - Owning the gifts of your team, and allowing every single person to be seen and heard and express as they are

01:15:45 - Doing what you’re passionate about, allow yourself freedom. 

01:18:24 - Healing is a continous journey of finding out what you need!!**

Connect with me!

FB: https://www.facebook.com/jfruster?ref=bookmarks

IG: https://www.instagram.com/jamalfruster/

YouTube: https://www.youtube.com/channel/UCPCEO0ntWp2t3Zg5ryUMZUQ?view_as=subscriber

"I am Here for it!" - Dr.Crystal Jones

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Connect w/Dr.Crystal Jones
IG: @Drcrystaljones
Website: https://www.drcrystaljones.com/

3:33 - The importance of Clarity, right inspired action. Bearing witness and being a conscious co-creator
07:13 - What wants to be seen through me? What wants to be known through me? Curiosity sets the atmosphere 
08:19 - Doing is controlling vs. Being is allowing , ONLY when you’re sit can you move in a directed space*
09:51 - Stillness is an EMbodied movement. 
10:35 - What narrative is the perfection of spirit moving through that my soul is speaking? How can I live through that? How is whatever that my soul is speaking is right for this movement? 
12:17 - Major indicator moving bodily vs embodying spirit, manipulating the sounds of body
14:19 - The narrative of brokenness, “I have to prove”, “I have to fix”audiogram
16:28 - Being in the image of The Creative Genius
19:56 - The truthful nature of all things is peace. The governing nervous system of the Universe is 
23:56 - Taking care of the root cause of the dis-ease that is racism, 
26:28 - Nature will always regulate itself*
29:10 - Those that are in power are now feeling what has been felt*
31:43 - A more aware species, feeling the energy in motion. Who will you be because of that energy? Will you project it or transmute it?
34:23- If Black Lives Matter, what are you doing to take responsibility to embody that? Responsibility comes from clarity 
37:20 - The recognition of the divinity of those around us. The revealing of God/Universe/Source through each other at the RIGHT time*
40:03 - Are you home? Are you SAFE at home?** Knowing nothing and being No-Body!
42:43 - The power of recognition of CHOICE with this body at this time. The body is the only thing that will effect change in this plane of  life
45:13 - I want to create safety, to create rest, in the rest you can finally heal. The world wants it right now** - when we don’t feel safe enough to trust
46:43 - The mechanism of subluxation
49:28 - Disassociating to escape the pain = Avoidance of responsibility of shifting racism
51:53 - The language of dissociation, “What can I do to feel better?” Going to a chiropractor to go FEEL, not feel better
52:56 - Are we awake or sitting in a space of safety? Are you going to sit in it or project feelings of unsafety? Projection vs. Feeling
55:46 - The numbing of our children, the manipulation of self for acceptance
59:46 - The game of life and it’s responsibility 
1:01:39 - Trusting whats being revealed, the inner child trust!
1:03:28 - Resistance is the wholeness as well 
1:05:16 - Alarms + schedules allow for presence 
1:05:32 - What is Jamal’s work in the world?
1:09:30 - Closing the safety pin cycle of receiving and giving 
1:13:46 - The fluidity of the Universe wants your identity to be known
1:15:26 - Intention vs Impact in communication!
1:18:38 - How can I invite more of a kid nature into my life? How can I feed the nature of my  being? 
1:21:53 -The importance of Soul’s Integrity

Connect with me!
FB: https://www.facebook.com/jfruster?ref=bookmarks
IG: https://www.instagram.com/jamalfruster/
YouTube: https://www.youtube.com/channel/UCPCEO0ntWp2t3Zg5ryUMZUQ?view_as=subscriber

"Life is the Unification of Diversity" - Dr.Lance Von Stade

Dr. Lance combines fifteen years of multi-disciplinary sports medicine and performance training experience at the Olympic and World Championship levels with a rigorous study of Nonviolent Communication and emotional intelligence. He is a father, husband, and the owner of Golden Gate Chiropractic Center in San Francisco. He is a co-founder and lead facilitator of Kairos Training Culture, a life & business performance accelerator for >2,000 chiropractors globally. He has facilitated over 300 sessions of movement, breathwork, and meditation in over thirty cities and six countries since 2012. In each of his roles, he cultivates environments and provides input to help the body and mind achieve an “ideal tension state”, a state that enhances our ability to move, breathe and communicate effectively with ourselves and those we care about most.

Connect w/Dr.Lance Von Stade!

Socials: @drlancevonstade

60-min Consultation Call: https://www.gogachiro.com/coaching

The Trust Workshop: https://thetrust.work

Show notes:
3:46 - Open minded skepticism** → Finding order amongst what a lot of people perceive as chaos
05:00 - Safety and truth with the relationships I have in my life = Peace & ease 
06:50 - Cutting teeth in chaos with little to no structure!
07:54 - Reading the play and knowing your role** Redistributing resources and building resourcefulness* 
09:50 - Trust is what allows us to fully utilize our tools. Safety helping cultivate it
11:40 -  How to maximize time energy money, Relationships and attention* 
13:27 - The resource of energy* An abundant mindset 
16:08 - Will power is not an exhaustable resource, the same neurotransmitters as Michael Jordan  
17:30 - breaking whats possible**
20:15 - The reward of the positive and the pain of the negative. A Champion of LIfe 
23:30 - 7 Year Molecular cycle recycling
27:43 - Cultivating the soil for your vision!
31:15 - Dunbar’s number & Relationships, 80% of our fulfillment from 20% of our relationships! 
33:39 - The trust workshop** the power of the Core 4, trust in self 
36:50 - The hardship is the opportunity to engage, that gives the trauma to recuperate from to then reorganize*** 
43:33 - A new way of engaging with books/reading!
46:25 - Just in case vs. What is needed right now
50:35 - A skillset to communicate with yourself, if you wish to influence someone in your life, the trust workshop
54:10 Fulfilling the promise you make to the world!! Integrity with their word 
57:20 - Trust work = Soul Work
59:50 - The magic of Pour over style coffee and how it correlates to Life

Connect with me!
FB: https://www.facebook.com/jfruster?ref=bookmarks
IG: https://www.instagram.com/jamalfruster/
YouTube: https://www.youtube.com/channel/UCPCEO0ntWp2t3Zg5ryUMZUQ?view_as=subscriber

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#SoulCoffee

Books:

Principles Ray Dalio 

A language of Life - Marshall Rosenburg

Crucial Conversations - Al Switzler

Jose is a purpose-driven storyteller, brand strategist, and visionary on a mission to inspire the modern man to live in truth.

He is the founder of The Reflex Media, a marketing agency focused on amplifying the impact of the men’s wellbeing movement through strategy, coaching, and purpose-driven campaigns.

He also co-founder of Modern Renaissance Man, the movement bridging the gap between lifestyle and wellbeing for the modern man of purpose. Their mission is to inspire the modern man to elevate and integrate the mind, body, soul, and style.

He merges his marketing and lifestyle background with his passion for men’s work to shift the paradigm of masculinity and inspire men to live with love and integrity.

How to Connect with Jose!
Instagram:
@rjose_alejandro
@themrmofficial

Show Notes:
3:10 - What prompted the modern Reinassaince man movement?
4:48 - TD Jakes it’s hard being a man ** it’s hard being a man YouTube
06:00 - How do be into an image you never grew up with? The masks of men
Trying to become “the man”
Father-ing takes a community**
10:35 - The power of connecting to your lineage
Exploring the Map of manhood
12:00 - Ego being the distraction of true power
Claiming territory out of a need for safety
15:30 - Modern severance from our ancestry ***
16:15 - The power of mentorship ** , a chain of inspiration
18:16 Ego = Earth Guided Only
21:11 - We’re here to be Kings and queens***
23:05 - The seed is in the power
26:20 - It’s about facing your pain** running away from the pain
26:50 - The cause of the dis-ease of the soul
27:40 - Porn and the impact it has on today’s society. Cultivating true cultivation
30:27 - What would it look like to take care of the cause of dis-Ease of the soul?
32:19 Escaping vs. Healing
“When men connect to and understand their sexual energy/force and power behind it. The world and all it’s problems will change”
The Multi-Orgasmic male** - Mantak Chia
35:43 - The distractions that keep us from truly healing
37:00 - Know your edge and do not fake it !!
39:32 - Missing out of life without the permission you can give to yourself!
41:00 - Co-creating a cancerous human organism in our separation
42:37 - Time energy, attention and knowledge leverage
43:41 - The benefit of discovery of self to re-write personal and societal history 
46:00 - Connection with the God within
47:40 - Being a sacred mirror. It’s okay.
Healing and expression is spiral in nature
3 Stages of the Alchemist’s Triune. Awareness. Action. Actualization
50:36 - “You haven’t fully integrated something until there is a behavior change” Ruby Fremon
52:20 - You are the sun to your own respective solar system!!
54:05 - The impact of growing up with Disney movies!
56:20 - “Live as if your father had died”
58:13 - Live in the TOTALITY of that you are

Connect with me!
FB: https://www.facebook.com/jfruster?ref=bookmarks
IG: https://www.instagram.com/jamalfruster/
YouTube: https://www.youtube.com/channel/UCPCEO0ntWp2t3Zg5ryUMZUQ?view_as=subscriber

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#SoulCoffee

Honorable mentions:
@Drbrettjones - Instagram

Resources:
Way of the Superior man - David Deida 
Iron John: A Book About Men - Robert Bly
King warrior, lover, magician - Douglas Gillette 
Backbone - David H. Wagner 
Know Who th

Dr.Chantelle Frazier is an absolute light in my life. She has helped cultivate my hair back to life and does so for so many others in her side business working with hair. 

She is a past Brisbane delegate of the World Congress of Chiropractic Students representing Life University, past E-Board for the Student American Black Chiropractic Association, 

To connect with Dr.Chantelle Frazier here!
IG : @Devighne
Email: [email protected]

Connect with me!
FB: https://www.facebook.com/jfruster?ref=bookmarks
IG: https://www.instagram.com/jamalfruster/
YouTube: https://www.youtube.com/channel/UCPCEO0ntWp2t3Zg5ryUMZUQ?view_as=subscriber Episode will be uploaded to Youtube dropping tomorrow at 7am! 
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#SoulCoffee

Resources:
Movebreathemeditate.com 
Know Who the Fu*k You Are - Dr.Brett Jones
The Upside of Your Darkside - Robert Biswas 
The Self-Discipline Blueprint - Patrick Edblad
The Millionaire next Door - Thomas Stanley 
The ONE thing - Gary Keller