YouTube episode: https://youtu.be/D5xsaTXATUE

Identification with thoughts and feelings is the first root cause of all mental illness in its early stages, and without the study of oneself through self-observation it can be difficult to detach and bring higher awareness to our negative "inner atmosphere". This "atmosphere", or "inner world", can often be 'heard' and 'felt' if we are sensitive enough; and if we pay continued attention we will notice that the same 'songs' are compulsively and addictively repeated throughout our lives - forming our beliefs about reality. Becoming aware of this ultimately leads to more intimate psychological comprehension, self-knowledge and spiritual healing at a root level.

If you want to understand this episode more, try reading 'Treatise of Revolutionary Psychology' by Samael Aun Weor: https://www.amazon.com/Treatise-Revolutionary-Psychology-Spiritual-Awakening/dp/1934206768

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