THE PULL UP PODCAST!

Sometimes it's easy to "beef" but forgiveness can take some work. Listen while I sit with someone who I've had a long feud with. Forgiveness is key & being doing the self-work so that you can be the best you

Facebook: Awny K Benekin-Holmes
Instagram: _allinwithawnyyy
Tiktok: _Allinwithawny
Booking Email: [email protected]

The most common mistake we make is pouring into those that don't have the capacity to pour back into us after we're empty. Sometimes the need to be needed can be detrimental to your physical, mental, and spiritual existence. In this episode I take a deep dive into the blemishes that over-pouring can cause, and what we can do to prevent, and heal from doing so.

Facebook: Awny K Benekin-Holmes
Instagram: _allinwithawnyyy
Tiktok: _Allinwithawny
Booking Email: [email protected]

As long as you remain in the same place, you'll never go anywhere. Sounds simple right? But it's not that simple. Many times, we become comfortable, which leads us in a state of stagnation. Sometimes you have to crank the car, put your foot on the gas, and GO!!!

Facebook: Awny K Benekin-Holmes
Instagram: _allinwithawnyyy
Tiktok: _Allinwithawny
Booking Email: [email protected]

So many times, we are in relationships, friendships, & situations that's not serving us. Stop asking people for things they aren't willing to give you. Listen while we are breaking down why it's healthy to love you first.

Facebook: Awny K Benekin-Holmes
Instagram: _allinwithawnyyy
Tiktok: _Allinwithawny
Booking Email: [email protected]

Welcome to the season 2 finale of All in with Awny. We ended this season with a BANG, and we went out with PRIDE!!!! This is a brief portion of the conversations that took place that night. The atmosphere shifted, lives were touched, hearts were filled, and GOD got all of the glory. 

Facebook: Awny K Benekin-Holmes
Instagram: _allinwithawnyyy
Tiktok: _Allinwithawny
Booking Email: [email protected]

One thing's for sure and two things for certain, we all can use a little empowerment. Living, breathing, and being a part of the LGBTQIA community can not only be hard, but a little discouraging at times. We catch hits from every angle, whether it be from family, church, the world, or even our own community. I want to dive into a way to empower every person that is a part of this community and let you know that you are worth it and worthy.

Facebook: Awny K Benekin-Holmes
Instagram: _allinwithawnyyy
Tiktok: _Allinwithawny
Booking Email: [email protected]

The evolution between the world & the church has & is always a struggle for some people. We fail to see things change and we condemn what we don't understand. Listen to how Pastor J & I unpack certain things pertaining to the church. 

Facebook: Awny K Benekin-Holmes
Instagram: _allinwithawnyyy
Tiktok: _Allinwithawny
Booking Email: [email protected]

Our hearts go out the ALL of the families that are affected by these senseless killings and shootings 

Facebook: Awny K Benekin-Holmes
Instagram: _allinwithawnyyy
Tiktok: _Allinwithawny
Booking Email: [email protected]

Most times in life we never reach our full potential or a life goal because we allow things of little value or importance to distract us. These things are what we call trivial distractions. Things that hold no weight in our lives, knocking us off of our course to a destined place or position. In this episode I am going to dive deep into this subject and give you ways to not allow those distractions to knock you off of your path.

Facebook: Awny K Benekin-Holmes
Instagram: _allinwithawnyyy
Tiktok: _Allinwithawny
Booking Email: [email protected]

For so long: Depression, anxiety, bipolar, etc has been winning in this thing we call "the fight of life". Are you tired of being beat up? Tired of being in a dark place? Well Chiquita Johnson from (Chronicles of a Virgo podcast) stopped by to share her story & fresh nuggets on winning!

Facebook: Awny K Benekin-Holmes
Instagram: _allinwithawnyyy
Tiktok: _Allinwithawny
Booking Email: [email protected]