THE PULL UP PODCAST!

THE PULL UP PODCAST!

By Awny Benekin-HolmesSociety & CultureHealth & FitnessMental HealthReligion & Spirituality
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THE PULL UP PODCAST! episodes

  • Puffing my way into PURPOSE w/ Damielle Douglas

    There are two roles that we fall into. Either we are the one who need a push of encouragement or you're the one who pushes & encourage. No matter who you are at the time fulfilling your PURPOSE should always be your ultimate goal. 


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    Booking Email: [email protected]

    34 min
  • Stitch It Up w/ Trevon Bridges

    When you step out on faith and BECOME there are certain things you may have to deal with. People walking away from you & you as a person have to be okay with closing that door & releasing that weight of abandonment. Listen in while we discuss what this means.

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    Instagram: _allinwithawnyyy
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    Booking Email: [email protected]

    37 min
  • It's Really Not Personal

    Sometimes we overthink things. When it comes to the people around us, we don't stop and think "what if they aren't having a good day?" Take a listen on how to eliminate unnecessary anxiety about those around you.

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    Facebook: Awny K Benekin-Holmes
    Instagram: _allinwithawnyyy
    Tiktok: _Allinwithawny
    Booking Email: [email protected]

    22 min
  • Unspoken Fees

    Have you ever found yourself in a situation where you're kicking out more money than what's been agreed upon? How is it that you find yourself kicking out more money? Every decision in your life there will be a price you are going to pay. Sometimes it's hard celebrating your VICTORY while mourning LOST. Listen in while i chat about it. 

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    Facebook: Awny K Benekin-Holmes
    Instagram: _allinwithawnyyy
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    Booking Email: [email protected]

    31 min
  • NEW YEAR MIXING

    Happy New Year guys!!!!! It's 2023 and SOMETHINGS have to change! New year means; new way of thinking, new ideas, new strategies, NEW, NEW &, MORE NEW. Take a listen.

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    Facebook: Awny K Benekin-Holmes
    Instagram: _allinwithawnyyy
    Tiktok: _Allinwithawny
    Booking Email: [email protected]

    23 min
  • A Lovers Heart w/ Eric Davis

    It is often said that in the LGBTQIA+ community it is hard to find love. Many have said that because the pursuit of love is so strenuous, they are okay with having "Sneaky Links". Ultimately will that fill the burning desire for love, companionship, growing old with someone? Listen in has Eric & I talk about "A Lovers Heart"

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    Facebook: Awny K Benekin-Holmes
    Instagram: _allinwithawnyyy
    Tiktok: _Allinwithawny
    Booking Email: [email protected]

    38 min
  • The BLACK Church Effect

    Growing up in the black church you are told so many things you can't, or you shouldn't be doing. "Don't be gay" "You're going to HELL" "God isn't pleased". We've heard those sayings time after time. Let's be honest the Black church is TRAUMATIC! Listen while I give my spill on things.

    Support the show

    Facebook: Awny K Benekin-Holmes
    Instagram: _allinwithawnyyy
    Tiktok: _Allinwithawny
    Booking Email: [email protected]

    25 min
  • RIGHT Posture WRONG Place

    Have you ever been in a place where you feel like you're doing the right things, taking the right steps but you're still in the place of yesterday? Listen to how we break down being postured correctly but displaced or being incorrectly postured and in the right place. 

    Support the show

    Facebook: Awny K Benekin-Holmes
    Instagram: _allinwithawnyyy
    Tiktok: _Allinwithawny
    Booking Email: [email protected]

    25 min

About THE PULL UP PODCAST!

From the publisher's feed


Welcome to "THE PULL UP," the podcast where everyone is heard and every story matters. We create a safe and inclusive space by diving into the tough conversations that need to be had. From…