You may have heard Casey say, “I am a Projector” in recent episodes of the podcast. But what exactly does that mean?

In this episode from The Purpose Map Podcast Vault, Casey drops in with Dana and Shayna, Human Design experts and founders of Dayluna. They share the foundations of this powerful embodied tool and how it can help guide you into deeper alignment and purpose.

Drop in, pull your chart, and get curious. What teachings does the Human Design system have for you?

Resources & Next Steps:

Pull your human design chart: https://www.daylunalife.com/free-chart

Have a conversation with Casey: https://portal.letyourbodylead.com/public/appointment-scheduler/623e18e78218f97ad7e46249/schedule

Work with us and learn more about your Human Design along the way: https://www.letyourbodylead.com/work-with-us

DM your questions to @worthyandwell on Instagram or email the Worthy and Well team [email protected]

Follow Dana and Shayna on Instagram @d.a.y.l.u.n.a

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Want Casey to speak on your podcast? Inquires can be sent to [email protected]

Purchase Casey’s book, The Mind-Body Way: mindbodywaybook.com

Love wants to be talked about.

Since her first spiritual awakening when she was 25, Casey has known that her deepest purpose is love. But what exactly does that mean? Over the last ten years, the answer to that question has evolved for her, and in this episode, she shares from the heart what she has learned about love.

It is not a coincidence that participants in the Let Your Body Lead Facilitator Training have been practicing and deepening their coaching skill of holding space with loving presence as this podcast was recorded. Or that Casey has been initiated into deeper and deeper experiences of love in her personal life. Drop into your heart with this one, then press play.

Resources & Next Steps:
Listen to Casey’s first spiritual awakening story: https://www.letyourbodylead.com/podcasts/the-purpose-map/episodes/2147601238

Want to experience Casey’s love? The Next Level Success 30-Day Intensive is enrolling for July: https://www.letyourbodylead.com/next-level-success-landing-page

DM your questions to @worthyandwell on Instagram or email the Worthy and Well team [email protected]

Want to deepen your loving presence? Learn more about the Let Your Body Lead Facilitator Training: https://www.letyourbodylead.com/LYBL-training

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Want Casey to speak on your podcast? Inquires can be sent to [email protected]

Purchase Casey’s book, The Mind-Body Way: mindbodywaybook.com

What if your anger wasn’t a destructive force to be feared? What if we told you anger could be integrated as a core emotion? And through this integration process you could feel more empowered in your joy and pleasure? What would embracing your anger change for you?

Drop in on this conversation with Casey and Sarah Jane O’Hare as they illuminate the power of using anger to make positive change. Sarah Jane lays out her rich wisdom of the core emotions, the pillars of anger, and the impacts that anger work has had on her life and health. Casey also shares a, synchronistically recent, experience of using anger to set clear boundaries, stand in her truth, and declare her needs.

Resources & Next Steps:

DM us your takeaways @worthyandwell on instagram

Email [email protected]

Purchase Casey’s book, The Mind-Body Way: mindbodywaybook.com

Follow Sarah Jane on instagram @oh_sarahjane

Get Sarah Jane’s poetry book, A Witch Without Honey:  https://www.ohsarahjane.co.uk/buy-a-witch-without-honey

“If all else fails, just take a deep breath and say something kind to yourself.”

Join Casey as she shares a peak behind the curtain when things get tough - relationships, work, our environment, and life in general.

That rumbling that feels arduous and pushes you to your limit, may be what guides you to growth.

It holds deep wisdom that we may not be able to understand in the moment or, even want to accept.

Trusting your body’s wisdom throughout your journey can be challenging and…it is so worth it.

Resources & Next Steps:

Check out the Worthy & Well website: letyourbodylead.com

Follow Worthy & Well on Instagram for more guidance: https://www.instagram.com/worthyandwell/

“In order to determine what is deeply caring and what is deeply nourishing, body awareness is key. What’s underneath those body sensations is the truth.” - Courtney Amo

Understanding our bodies and how they interact with the world (think: how they respond to stress, how the nervous system works, and how to have compassion) is a superpower.

Casey, Courtney, and Julie wrote The Mind-Body Way and within that book, they outline six pillars for an embodied way to lead.

Listen in to learn about the six pillars and how you can use them on your path to more resilience, connection, and purpose.

Resources & Next Steps:

Casey Berglund, Julie Beaulac, and Courtney Amo discuss the co-writing process for The Mind-Body Way Book: The Embodied Leader’s Path to Resilience, Connection, and Purpose, which is now available for purchase! They share how it all began, the importance of both holding a high standard and letting go of perfectionism and deeply trusting each other and the process. If you’re a leader wanting to be inspired to bring a more human approach to your work and life, this book is for you.

Resources & Next Steps

- Purchase The Mind-Body Way book: mindbodywaybook.com 

- Follow The Mind-Body Way book on Instagram: instagram.com/mindbodywaybook

- Watch the Let Your Body Lead™ TEDx Talk: https://www.youtube.com/watch?v=Oh5nlYZcmFQ

- Find Julie: http://drjuliebealac.com

- Find Courtney: http://mahaayoga.com

Have you ever thought about taking a minute to ponder what helps you thrive?

What kind of environment and people help you to feel your best?

When we think or journal about the sounds, smells, tastes, and other sensations in our lives that support our fullest, most vibrant selves, our awareness helps us narrow our focus on what serves us. Little by little, you’ll find that you orient yourself closer towards those things and the benefits that provides is incalculable.

Listen in as Casey dives in with Selena and Savanna from the Worthy & Well Team about what specifically, helps them thrive. Perhaps there’s a gem in there that can help you, too!

Resources & Next Steps

We invite you to leave a review of The Purpose Map™ podcast so that we can hear what you’re wanting more of and how we can make this podcast better for you. Find us on Instagram @worthyandwell - we’d love to connect with you there!

Have you felt the impact of your environment? Are there certain places, people, or things that surround you that can shift your energy into feeling more open, expansive, and free and other times feeling more closed, contracted, and restricted? Our environments impact our well-being and in this episode of The Purpose Map™ podcast, Casey talks with Selena and Savanna of the Worthy & Well team about how their environments affect them and the team explores ideas around how we can shift our energy when we feel we aren’t in perfect alignment with our environment.

Resources & Next Steps

We invite you to leave a review of The Purpose Map™ podcast so that we can hear what you’re wanting more of and how we can make this podcast better for you. Find us on Instagram @worthyandwell - we’d love to connect with you there!

Have you ever had the feeling of everything coming into absolute alignment? Even just for a split second or a moment in time?

Have you had the experience of undeniable truth or absolute clarity?

Casey dives into six forms of intuition that may support you in making aligned decisions.

We’re certain you’ve tapped into at least one (likely more!) and there may be a couple that you can add to your repertoire to help you confidently move in the right direction for you.

Resources & Next Steps:

An exercise for how to use the Purpose Map Framework with embodiment: https://www.instagram.com/reel/Coz2nYwAyA1/?utm_source=ig_web_copy_link

Join us in the Let Your Body Lead™ Facilitator Training to become the empowered leader you’re meant to be - https://www.letyourbodylead.com/LYBL-training

There’s something you’ve been doing underneath what you’ve been doing your whole life that is your superpower, we call it your Next Level Purpose, and it guides how you create your next level of success… and how you uniquely help others 😉 on your quest to contribute to #moreloveintheworld.

The Let Your Body Lead™️ Method can help you pull out and put into action what you’re here on the planet to do.

Curious? Listen in as Casey dives into the four pillars of the Let Your Body Lead™ Method and how they can have an immensely positive impact on your life and the lives of the people you care about.

Learn about the program here: https://www.letyourbodylead.com/LYBL-training

If you’d like to talk about the program with the woman who created it (Casey!) or a beautiful alumnus (Selena!), we invite you to book a time on either of their calendars to ask alllll the questions you have swirling around so that you can find the clarity you need to make your next aligned decision.

Casey Berglund Calendar Link: https://portal.letyourbodylead.com/public/appointment-scheduler/623e18e78218f97ad7e46249/schedule

Selena Coates Calendar Link: https://lunaterrasoul.as.me/LYBL