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By Breanna Rothermel
The podcast currently has 24 episodes available.
Today I have a very special Guest! Her name is Amber Romaniuk.
Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food. Her podcast “The No Sugarcoating Podcast” has a million downloads, over 300 episodes and is listened to in over 88 countries.
Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods and spending 5 years balancing her hormones and digestion. Now she helps others achieve Body Freedom™ so they have the confidence and health to create amazing lives.
In this episode we talk about
You can find out more about Amber at http://www.amberapproved.ca
or you can visit her podcast "The No SugarCoating Podcast" here....
https://open.spotify.com/episode/14wID0z9hv5MuX6A8OYKqa?si=jbCdJJ5ESi6x4CEfWa65Zg&utm_source=copy-link
Thank you so much for being on the show Amber!
Today Breanna dives into personal stories and her journey with autoimmune symptoms, hypothyroid, hypopituitary, breast implant illness, Anxiety, ADHD, and more.
Breana talks about how we can rise above the desire to lose weight and start looking inward at our health. She gives practical tips on how to start your own health food journey without being afraid.
She also talks about
and so much more!
Come chat on Insta https://www.instagram.com/p/COBZlkLl7XV/?igshid=jzqxvcnu8qi0
Get info on 1:1 coaching at https://www.purposelyfueled.com
Disclaimer: I am not a Doctor or Medical Professional. The content on this podcast is for informational use only. Please contact a medical health professional if you are struggling with any aspect of you health,
#bingeeatingrecovery #bingeeatingdisorder #healthandhealing #eatingdisorderrecovery #faithbasedpodcast #Christianpodcast #Jesusfollower
This morning I felt called to speak about "2022 goals" . In the New Year season the World tells us we should go make goals all about ourselves and figure out how we are going to improve in the year to come. God has so much greater plans for your purpose this year and that is what this podcast is all about. So how can we make goals that reflect the person God wants us to be this year? This podcast includes personal stories on God's miracles as well as practical tips on
and so so so much more!
I would love to coach you 1:1 ! The Purposely Fueled Masterclass is taking Clients for one to one coaching. Visit https://www.purposelyfueled.com to get details and registration info.
Please come be my Instagram Friend! Head on over here https://www.instagram.com/p/COBZlkLl7XV/?igshid=jzqxvcnu8qi0
Lastly, If you loved this podcast can you please spread the word. Share , Review and comment on this Episode to share the truth that sets us free.
Love you! Praying for you Always
Breanna Rothermel
Breanna Returns from 5 months off podcasting. She speaks about what God has been doing in her life and shares on her struggle with Self Reliance. We talk about some of the following:
"I am the bread of life. He who comes to me will never be hunrgy and he who believes in and clings to and trusts in and RELIES on me will never be thirsty again."
and so much more!
I've missed sharing so much! Please leave a review and rating so this podcast can be heard. My prayer is God uses my story for his glory. Your support is what makes that happen.
Love Always
Breanna
www.purposelyfueled.com
Visit Bree on Instagram
#fueledbyfaith #ChristianWomen #Faithbased #BodyImage #EatingDisorders #RecoverwithGod #Emotionaleating #bingeeating #foodaddiction
In this Episode Breana Talks about the dangers of pursuing health with a perfectionist mindset. She discusses how to spot if your goals are based on the expectation that you will be perfect and how to shift to a more realistic mindset.
Breanna also covers:
and so much more! Please Leave a 5 star Review and Rating on Itunes so my Podcast can be heard across the Globe. Love you all and thank you for the support!
Please Visit Me over on Instagram https://www.instagram.com/p/COBZlkLl7XV/?igshid=jzqxvcnu8qi0
I would love to have you join The Purposely Fueled Masterclass!
Sign Up Here ! I Can't wait to have you..
https://docs.google.com/forms/d/e/1FAIpQLScOUTBGh0gNP1GHZQZs8OnozfB-zKvv8iUKsXuZh2348fEnLg/viewform?usp=sf_link
Check Out the Info for the Masterclass
https://www.purposelyfueled.com
Breanna shares some of of her personal experiences about her own healing journey with food and body. She explains the thought patterns she struggled with that led her to choose healing and recovery. This episode is designed to help people understand what disordered eating feels like and what the journey of healing feel like.
Breanna hopes this episode will be a resource that can be shared with friends and family of those who are trying to heal their relationship with food and their body. The healing journey is complicated and often feels scary and looks strange when people are looking from the outside.
Other Topics of conversation include:
#eatingdisorderrecovery #disorderedeating #bingeeatingrecovery #foodfreedom #bodyimage #healthandwellness #mindfuleating #bodyacceptance #intuitiveeating
#fitnessgoals #faithbasedhealing
Today Breanna talks about her experience with emotional eating and gives listeners practical steps to take to change their relationship with food and their emotions. Breanna covers the following topics.
Enroll in The Purposely Fueled Masterclass https://www.purposelyfueled.com
Visit and connect with Breanna on Instagram https://www.instagram.com/p/COBZlkLl7XV/?igshid=jzqxvcnu8qi0
Please Leave a rating and review ! My podcasts is only heard when it is liked and shared. I appreciate and love you all so much !
#foodfreedom #emotionaleating #bingeeating #edrecovery #eatingdisorderrecovery #antidietculture #nondietapproach #holistichealth #eatingdisorderawareness #healthateverysize #bodyacceptance #normalizenormalbodies
Today Breanna brings on special guest certified Enneagram teacher and Parenting Coach, Rebecca Horch. Rebecca is the owner of Evita Consulting and works with individuals, families and youth.
Rebecca brings expertise to the Enneagram and how we can use this specific personality test to help us understand who we are and how we can grow to be better versions of ourselves.
Rebecca gives us and overview of the Enneagram and great insight on how the Enneagram can be helpful in the following areas.
Rebecca and Breanna have an easy going light conversation about Breanna's type 7 personality and how this could have played a part in the struggle with food and body.
We talk about using the Enneagram to understand more about the people we love , their unique needs and how they deal with conflict. Rebecca talks about the importance of self compassion and gives us amazing practical tools to help us cultivate more grace as we navigate daily life.
Interested in learning more about what Rebecca has offer? Please Visit Rebecca's website at http://www.evitaconsulting.ca
Head over to Rebecca's Instagram
https://instagram.com/evita_consultingutm_medium=copy_link
Thank You Rebecca for such great information about the Enneagram!
En-roll for The Purposely Fueled Masterclass https://www.purposelyfueled.com
Visit Bree on Instagram https://www.instagram.com/p/COBZlkLl7XV/?igshid=jzqxvcnu8qi0
#enneagramcoach #healthandwellness #mentalhealthmatters #bodyimage #eatingdisorderrecovery #enneagram #bingeeatingrecovery
Welcome back to the Podcast Sisters! In today's episode Breanna talks about how living in a state of constant stress leads to and unhealthy ALL or Nothing mindset. The black and white mindset is commonly referred to in the World of Dieting but, it often manifests in many other areas of our lives when we look a little bit deeper.
We Also Discuss some of the following in today's Podcast
Join The Purposely Fueled Masterclass today! Now offering the course content only for a more private approach to healing .
Visit the Website for More info !https://www.purposelyfueled.com
Visit Breanna on Instagram https://www.instagram.com/p/COBZlkLl7XV/?igshid=jzqxvcnu8qi0
In this Episode Breanna talks about why Dieting is actually easier than not dieting today. Breanna also covers....
and so much more!
Join The Purposely Fueled Masterclass https://www.purposelyfueled.com
Come on Over to Instagram and Connect with Breanna
https://www.instagram.com/p/COBZlkLl7XV/?igshid=jzqxvcnu8qi0
Email Breanna @ [email protected]
#intuitiveeating #eatingdisorderrecovery #foodfreedom #antidietculture #healthateverysize #recovery #edrecovery #bingeeating #bingeeatingrecovery #dietaddiction
The podcast currently has 24 episodes available.