Casey Cornelius is a leading national voice on the topics of personal development and healthy masculinity and the President of For College For Life, America's leading college speaking agency. We talked about what healthy masculinity looks like, what it means to honor your craft, which for us is public speaking, and then we talked about the lessons learned from combat sports like jiu jitsu and boxing.

Alyssa took a leap of faith and left her career in education after opening a fashion boutique. This boutique originally started seemingly as a pipe dream. But with the power of the community she built in a Facebook group, she was able to exceed even her own wildest dreams in the form of INSANE sales. Less than a year later she opened a store front and now she is talking about expanding her boutiques' offering to include clothing for men, as well as opening other locations in the future. This episode embodies what can happen when you learn to embrace being different, lean into your authenticity, and let it guide you to pursue what you love. 

This episode features a special guest by the name of Nick Lalwani. He is the Founder & CEO of Create By Influence, a digital marketing agency. We talk about the power of faith, the importance of mindset, and why entrepreneurship is one of the most powerful catalysts for self-discovery. 

The best-selling author of the book Screw Being Shy, and TEDx speaker who was featured in Forbes, Mark Metry, joins me to discuss social anxiety. He tells his story, we discuss research around these topics and strategies listeners can use to apply to their own lives. Hope you enjoy it!

Jam packed with essential advice on how to improve your relationships, this episode reveals some secrets about the story of how my journey began and why this podcast is so important, you don't want to miss it. I also drop some hints about guests I have for future episodes!

A 16-minute breakdown of the history of goal-setting, why goal-setting is important, how to set goals that produce real results, and why conventional goal-setting practices are probably holding you back. 

A short, 10-minute episode about the importance of perspective. More specifically, a guide to learning how to step back and see things from a level, or the macro lens. Sometimes we get caught in the moment, judging ourselves based on short-term emotions and feelings. But developing the ability to adjust your perspective and look at things from the macro is one of the many keys to a happy and successful life. 

This episode is a special tribute to the people who are so devoted to the service of others that they neglect to take care of themselves. So many of us are guilty of it, and for good reason, but this podcast talks about how you can better serve others by learning how to better serve yourself. 

A deep dive into the psychology behind how people perceive power, how it affects their behavior, along with our dispositions that underpin the psychology of prejudice. 

This episode breaks down why New Years Resolutions fail so often and how to overcome the biological pitfalls that cause it.